6 Reasons to Try Kettlebells
08.26.2014
If you haven't used them, by now you have probably seen kettlebells floating around your local gym or studio. They look like cannonballs with handles and are one of the most efficient training tools around. They have been used for centuries in Eastern Europe and for good reason.
Mike Chira, co-founder of Brooklyn's newest elite functional training studio Concrete Fitness (which offers a signature "Kettle to the [...]
