How Hot Yoga Can Make You A Better Athlete and A Better Performer
04.02.2018
- By Wade Helliwell, former international professional basketball player, yoga teacher and co-owner of Sweat Yoga NYC
Within the current health and wellness trend and the myriad of workout offerings available through boutique and big corporate gyms, our daily workout routines can approach those of professional athletes striving to reach their peak performance. For most athletes this means a combination
of strength, stamina, flexibility, balance and [...]
