10.04.2016
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B/Spoke senior lead instructor Aly Raymer may be from Southern California, but she is at home when she’s on the podium in front of her classes in Boston. This well-rounded instructor (she teaches yoga, too!) strives to motivate change in her students, whether it be by calling them out to push harder from her podium at B/Spoke, guiding them with hands-on training in one of her yoga [...]
10.28.2015
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Walking into the industrial-chic B/SPOKE studio, you would never guess that the building used to house a commercial bank. Now, instead of tellers and ATMs, the studio features a state-of-the-art sound system, inspirational instructors, pristine modern locker rooms and – of course – wall-to-wall bikes for your spinning pleasure. Voted Best of Boston's 2015 "Best Indoor Cycling Studio", this downtown facility offers music-driven classes that are fun [...]