FitReserve Studio Spotlight: Alexander FITCamp NYC
08.07.2015
Whether you are a runner who wants to get the most out of training and races, or a fitness newbie who wants to jumpstart her healthy journey, there’s a spot for you at Alexander FITCamp NYC. Developed by former Nike Athlete and running coach Roy Alexander, FIT, which stands for Functional Intelligent Training, works muscle groups systematically so students can improve balance, build strength, agility and endurance [...]