6:15 - 6:45 AM
JOIN NOW

Class Overview

Class Types

Vinyasa, Power, Meditation & Pranayama, Restorative, Yin

Cancellation Policy

Live Stream: 1 hour

Neighborhood

Virtual

STUDIO OVERVIEW

Inside each studio location, Kaia Yoga has created a place for you to center yourself and purify your body, mind, and spirit.

Kaia means "pure" in Sanskrit, and purity is central to all they teach and practice. Through mindfulness meditation, traditional yoga in various forms, and healing modalities to support and deepen your practice, they invite you to a refreshing life of purity and joy.

Thursday, March 20
Time Class Type Instructor
6:15 - 6:45 AM FREE Kaia Yoga Meditation yoga_meditation_stretch Gina Norman* JOIN NOW
Monday, March 24
Time Class Type Instructor
6:30 - 7:00 AM FREE Kaia Yoga Meditation yoga_meditation_stretch Lexy Tomaino JOIN NOW
Tuesday, March 25
Time Class Type Instructor
6:15 - 6:45 AM FREE Kaia Yoga Meditation yoga_meditation_stretch Gina Norman* JOIN NOW
Thursday, March 27
Time Class Type Instructor
6:15 - 6:45 AM FREE Kaia Yoga Meditation yoga_meditation_stretch Gina Norman* JOIN NOW
Monday, March 31
Time Class Type Instructor
6:30 - 7:00 AM FREE Kaia Yoga Meditation yoga_meditation_stretch Lexy Tomaino JOIN NOW
Tuesday, April 1
Time Class Type Instructor
6:15 - 6:45 AM FREE Kaia Yoga Meditation yoga_meditation_stretch Gina Norman* JOIN NOW