Inside each studio location, Kaia Yoga has created a place for you to center yourself and purify your body, mind, and spirit.
Kaia means "pure" in Sanskrit, and purity is central to all they teach and practice. Through mindfulness meditation, traditional yoga in various forms, and healing modalities to support and deepen your practice, they invite you to a refreshing life of purity and joy.
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:30 - 8:30 PM | Kaia Candlelit Warm Stretch/Yin | Kennedi Staab | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:45 - 11:45 AM | Kaia Warm Deep Stretch Yin | Kennedi Staab | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:15 - 6:15 PM | Kaia Candlelit Warm Stretch/Yin | Anna Nowok | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:30 AM | Kaia Hot Complete | Caroline Graham | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 11:00 - 12:00 PM | Kaia Warm Deep Stretch Yin | Clare Carroll | JOIN NOW | |
| 7:30 - 8:30 PM | Kaia Candlelit Warm Stretch/Yin | Sasha Yufereva | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:30 - 8:30 PM | Kaia Candlelit Warm Stretch/Yin | Kennedi Staab | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:45 - 11:45 AM | Kaia Warm Deep Stretch Yin | Kennedi Staab | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:15 - 6:15 PM | Kaia Candlelit Warm Stretch/Yin | Anna Nowok | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:30 AM | Kaia Hot Complete | Caroline Graham | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 11:00 - 12:00 PM | Kaia Warm Deep Stretch Yin | Clare Carroll | JOIN NOW |
