Kaia Yoga - Darien
10 Center Street Darien, CT 06807  
203-309-5040

Class Types

Yin, Hot Vinyasa, Heated, Vinyasa, Stretching, Pre/Post-Natal

Amenities

Cubbies
Mats for Rent
Parking
Retail
Showers
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 4 hours

Neighborhood

Darien

Know before you go

  • Please bring your own mat (rentals available for $4; based on availability)
  • Please arrive early; if you are more than 5 minutes late, your spot may be forfeited

STUDIO OVERVIEW

Inside each studio location, Kaia Yoga has created a place for you to center yourself and purify your body, mind, and spirit.

Kaia means "pure" in Sanskrit, and purity is central to all they teach and practice. Through mindfulness meditation, traditional yoga in various forms, and healing modalities to support and deepen your practice, they invite you to a refreshing life of purity and joy.

Wednesday, April 16
Time Class Type Instructor
7:30 - 8:30 PM Kaia Candlelit Warm Stretch/Yin yoga_meditation_stretch Kennedi Staab JOIN NOW
Thursday, April 17
Time Class Type Instructor
10:30 - 11:30 AM Kaia Prenatal Yoga prenatal_mommy_me Jordan Spector Buchla JOIN NOW
10:45 - 11:45 AM Kaia Warm Deep Stretch Yin yoga_meditation_stretch Kennedi Staab JOIN NOW
Saturday, April 19
Time Class Type Instructor
5:15 - 6:15 PM Kaia Candlelit Warm Stretch/Yin yoga_meditation_stretch Anna Nowok JOIN NOW
Sunday, April 20
Time Class Type Instructor
8:30 - 9:30 AM Kaia Hot Complete yoga_meditation_stretch Holly Arcadi JOIN NOW
Monday, April 21
Time Class Type Instructor
11:00 - 12:00 PM Kaia Warm Deep Stretch Yin yoga_meditation_stretch Clare Carroll JOIN NOW
Wednesday, April 23
Time Class Type Instructor
7:30 - 8:30 PM Kaia Candlelit Warm Stretch/Yin yoga_meditation_stretch Kennedi Staab JOIN NOW
Thursday, April 24
Time Class Type Instructor
10:30 - 11:30 AM Kaia Prenatal Yoga prenatal_mommy_me Jordan Spector Buchla JOIN NOW
10:45 - 11:45 AM Kaia Warm Deep Stretch Yin yoga_meditation_stretch Kennedi Staab JOIN NOW
Saturday, April 26
Time Class Type Instructor
5:15 - 6:15 PM Kaia Candlelit Warm Stretch/Yin yoga_meditation_stretch Anna Nowok JOIN NOW
Sunday, April 27
Time Class Type Instructor
8:30 - 9:30 AM Kaia Hot Complete yoga_meditation_stretch Holly Arcadi JOIN NOW
Monday, April 28
Time Class Type Instructor
11:00 - 12:00 PM Kaia Warm Deep Stretch Yin yoga_meditation_stretch Clare Carroll JOIN NOW