Inside each studio location, Kaia Yoga has created a place for you to center yourself and purify your body, mind, and spirit.
Kaia means "pure" in Sanskrit, and purity is central to all they teach and practice. Through mindfulness meditation, traditional yoga in various forms, and healing modalities to support and deepen your practice, they invite you to a refreshing life of purity and joy.
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:30 - 8:30 AM | Kaia Power | Becca Candela | JOIN NOW | |
| 9:30 - 10:30 AM | Kaia Signature | Toni McGovern | JOIN NOW | |
| 12:30 - 1:30 PM | Kaia Signature | Deb Crowley | JOIN NOW | |
| 6:00 - 7:00 PM | Kaia Signature | David Rubin | JOIN NOW | |
| 7:30 - 8:30 PM | Kaia Candlelit Stretch | Angela Murano | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:30 AM | Kaia Warm Power | Toni McGovern | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:30 - 8:30 AM | Kaia Signature | Kathleen Kelley | JOIN NOW | |
| 12:30 - 1:30 PM | Kaia Signature | Deb Crowley | JOIN NOW | |
| 5:15 - 6:15 PM | Kaia Power | Becca Candela | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 9:00 AM | Kaia Slow Flow | Lisa Cammuso | JOIN NOW | |
| 9:30 - 10:30 AM | Kaia Signature | David Rubin | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:00 - 6:00 PM | Kaia Candlelit Restore | Lisa Cammuso | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:30 - 8:30 AM | Kaia Power | Elaina Ferraro | JOIN NOW | |
| 12:30 - 1:30 PM | Kaia Signature | Elaina Ferraro | JOIN NOW | |
| 6:00 - 7:00 PM | Kaia Align | Cynthia Raffone | JOIN NOW | |
| 7:30 - 8:30 PM | Kaia Candlelit Yin & Sound | Toni McGovern | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:30 AM | Kaia Warm Power | Toni McGovern | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:30 - 8:30 AM | Kaia Power | Becca Candela | JOIN NOW | |
| 9:30 - 10:30 AM | Kaia Signature | Katie Salisbury | JOIN NOW | |
| 12:30 - 1:30 PM | Kaia Signature | Deb Crowley | JOIN NOW | |
| 6:00 - 7:00 PM | Kaia Signature | David Rubin | JOIN NOW | |
| 7:30 - 8:30 PM | Kaia Candlelit Stretch | Angela Murano | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:30 AM | Kaia Warm Power | Toni McGovern | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:30 - 8:30 AM | Kaia Signature | Toni McGovern | JOIN NOW | |
| 12:30 - 1:30 PM | Kaia Signature | Deb Crowley | JOIN NOW | |
| 5:15 - 6:15 PM | Kaia Power | Becca Candela | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 9:00 AM | Kaia Slow Flow | Lisa Cammuso | JOIN NOW | |
| 9:30 - 10:30 AM | Kaia Signature | Lisa Cammuso | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:00 - 6:00 PM | Kaia Candlelit Restore | Angela Murano | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:30 AM | Kaia Signature | Elaina Ferraro | JOIN NOW | |
| 6:00 - 7:00 PM | Kaia Align | Cynthia Raffone | JOIN NOW | |
| 7:30 - 8:30 PM | Kaia Candlelit Yin & Sound | Toni McGovern | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:30 AM | Kaia Warm Power | Toni McGovern | JOIN NOW |
