Kaia Yoga - Milford
88 Noble Avenue Milford, CT 06460  

Class Types

Vinyasa, Stretching, Yin, Power

Amenities

Mats for Rent
Parking
Retail
Water Filling Station

Cancellation Policy

In-Studio: 4 hours

Neighborhood

Milford

Know before you go

  • Please bring your own mat (rentals available for $4; based on availability)
  • Please arrive early; if you are more than 5 minutes late, your spot may be forfeited

STUDIO OVERVIEW

Inside each studio location, Kaia Yoga has created a place for you to center yourself and purify your body, mind, and spirit.

Kaia means "pure" in Sanskrit, and purity is central to all they teach and practice. Through mindfulness meditation, traditional yoga in various forms, and healing modalities to support and deepen your practice, they invite you to a refreshing life of purity and joy.

Wednesday, March 19
Time Class Type Instructor
9:00 - 10:00 AM Kaia Signature yoga_meditation_stretch Devon Diapice JOIN NOW
10:15 - 11:15 AM Kaia Slow Flow yoga_meditation_stretch Anna Nowok JOIN NOW
6:00 - 7:00 PM Kaia Signature yoga_meditation_stretch Heather Hayhurst JOIN NOW
Thursday, March 20
Time Class Type Instructor
9:00 - 10:00 AM Kaia Signature yoga_meditation_stretch Heather Hayhurst JOIN NOW
6:00 - 7:00 PM Kaia Signature yoga_meditation_stretch Michael Logan JOIN NOW
Friday, March 21
Time Class Type Instructor
9:45 - 10:45 AM Kaia Signature yoga_meditation_stretch Heather Hayhurst JOIN NOW
Saturday, March 22
Time Class Type Instructor
9:00 - 10:00 AM Kaia Power yoga_meditation_stretch Michael Logan JOIN NOW
10:15 - 11:15 AM Kaia Gentle yoga_meditation_stretch Michael Logan JOIN NOW
Sunday, March 23
Time Class Type Instructor
10:00 - 11:00 AM Kaia Slow Flow yoga_meditation_stretch Michael Logan JOIN NOW
Monday, March 24
Time Class Type Instructor
9:45 - 10:45 AM Kaia Signature yoga_meditation_stretch Heather Hayhurst JOIN NOW
6:00 - 7:00 PM Kaia Stretch/Yin yoga_meditation_stretch Kelly Warters JOIN NOW
Tuesday, March 25
Time Class Type Instructor
9:00 - 10:00 AM Kaia Signature yoga_meditation_stretch Heather Hayhurst JOIN NOW
6:00 - 7:00 PM Kaia Signature yoga_meditation_stretch Radka Sporre JOIN NOW
Wednesday, March 26
Time Class Type Instructor
9:00 - 10:00 AM Kaia Signature yoga_meditation_stretch Kelly Warters JOIN NOW
10:15 - 11:15 AM Kaia Slow Flow yoga_meditation_stretch Anna Nowok JOIN NOW
6:00 - 7:00 PM Kaia Signature yoga_meditation_stretch Michael Logan JOIN NOW
Thursday, March 27
Time Class Type Instructor
9:00 - 10:00 AM Kaia Signature yoga_meditation_stretch Heather Hayhurst JOIN NOW
6:00 - 7:00 PM Kaia Signature yoga_meditation_stretch Michael Logan JOIN NOW
Friday, March 28
Time Class Type Instructor
9:45 - 10:45 AM Kaia Signature yoga_meditation_stretch Heather Hayhurst JOIN NOW
Saturday, March 29
Time Class Type Instructor
9:00 - 10:00 AM Kaia Power yoga_meditation_stretch Kateri Ciccaglione JOIN NOW
10:15 - 11:15 AM Kaia Gentle yoga_meditation_stretch Kateri Ciccaglione JOIN NOW
Sunday, March 30
Time Class Type Instructor
10:00 - 11:00 AM Kaia Slow Flow yoga_meditation_stretch Kateri Ciccaglione JOIN NOW
Monday, March 31
Time Class Type Instructor
9:45 - 10:45 AM Kaia Signature yoga_meditation_stretch Heather Hayhurst JOIN NOW
6:00 - 7:00 PM Kaia Stretch/Yin yoga_meditation_stretch Kelly Warters JOIN NOW
Tuesday, April 1
Time Class Type Instructor
9:00 - 10:00 AM Kaia Signature yoga_meditation_stretch Heather Hayhurst JOIN NOW
6:00 - 7:00 PM Kaia Signature yoga_meditation_stretch Radka Sporre JOIN NOW