Kaia Yoga - Milford
88 Noble Avenue Milford, CT 06460  

Class Types

Power, Vinyasa

Amenities

Mats for Rent
Parking
Retail
Water Filling Station

Cancellation Policy

In-Studio: 4 hours

Neighborhood

Milford

Know before you go

  • Please bring your own mat (rentals available for $4; based on availability)
  • Please arrive early; if you are more than 5 minutes late, your spot may be forfeited

STUDIO OVERVIEW

Inside each studio location, Kaia Yoga has created a place for you to center yourself and purify your body, mind, and spirit.

Kaia means "pure" in Sanskrit, and purity is central to all they teach and practice. Through mindfulness meditation, traditional yoga in various forms, and healing modalities to support and deepen your practice, they invite you to a refreshing life of purity and joy.

Wednesday, April 16
Time Class Type Instructor
9:00 - 10:00 AM Kaia Signature yoga_meditation_stretch Anna Nowok JOIN NOW
10:15 - 11:15 AM Kaia Slow Flow yoga_meditation_stretch Anna Nowok JOIN NOW
6:00 - 7:00 PM Kaia Signature yoga_meditation_stretch Haley Goldblatt JOIN NOW
Thursday, April 17
Time Class Type Instructor
9:00 - 10:00 AM Kaia Signature yoga_meditation_stretch Deb Crowley JOIN NOW
6:00 - 7:00 PM Kaia Signature yoga_meditation_stretch Kaia Yoga Teacher JOIN NOW
Friday, April 18
Time Class Type Instructor
9:45 - 10:45 AM Kaia Signature yoga_meditation_stretch Heather Hayhurst JOIN NOW
Saturday, April 19
Time Class Type Instructor
9:00 - 10:00 AM Kaia Power yoga_meditation_stretch Kateri Ciccaglione JOIN NOW
10:15 - 11:15 AM Kaia Gentle yoga_meditation_stretch Kateri Ciccaglione JOIN NOW
Sunday, April 20
Time Class Type Instructor
10:00 - 11:00 AM Kaia Slow Flow yoga_meditation_stretch Kateri Ciccaglione JOIN NOW
Monday, April 21
Time Class Type Instructor
9:45 - 10:45 AM Kaia Signature yoga_meditation_stretch Heather Hayhurst JOIN NOW
Tuesday, April 22
Time Class Type Instructor
9:00 - 10:00 AM Kaia Signature yoga_meditation_stretch Heather Hayhurst JOIN NOW
6:00 - 7:00 PM Kaia Signature yoga_meditation_stretch Radka Sporre JOIN NOW
Wednesday, April 23
Time Class Type Instructor
9:00 - 10:00 AM Kaia Signature yoga_meditation_stretch Anna Nowok JOIN NOW
10:15 - 11:15 AM Kaia Slow Flow yoga_meditation_stretch Anna Nowok JOIN NOW
6:00 - 7:00 PM Kaia Signature yoga_meditation_stretch Heather Hayhurst JOIN NOW
Thursday, April 24
Time Class Type Instructor
9:00 - 10:00 AM Kaia Signature yoga_meditation_stretch Heather Hayhurst JOIN NOW
6:00 - 7:00 PM Kaia Signature yoga_meditation_stretch Kaia Yoga Teacher JOIN NOW
Friday, April 25
Time Class Type Instructor
9:45 - 10:45 AM Kaia Signature yoga_meditation_stretch Heather Hayhurst JOIN NOW
Saturday, April 26
Time Class Type Instructor
9:00 - 10:00 AM Kaia Power yoga_meditation_stretch Jennifer Frank JOIN NOW
10:15 - 11:15 AM Kaia Gentle yoga_meditation_stretch Maura Cannon JOIN NOW
Sunday, April 27
Time Class Type Instructor
10:00 - 11:00 AM Kaia Slow Flow yoga_meditation_stretch Michael Logan JOIN NOW
Monday, April 28
Time Class Type Instructor
9:45 - 10:45 AM Kaia Signature yoga_meditation_stretch Heather Hayhurst JOIN NOW
Tuesday, April 29
Time Class Type Instructor
9:00 - 10:00 AM Kaia Signature yoga_meditation_stretch Heather Hayhurst JOIN NOW
6:00 - 7:00 PM Kaia Signature yoga_meditation_stretch Radka Sporre JOIN NOW