Inside each studio location, Kaia Yoga has created a place for you to center yourself and purify your body, mind, and spirit.
Kaia means "pure" in Sanskrit, and purity is central to all they teach and practice. Through mindfulness meditation, traditional yoga in various forms, and healing modalities to support and deepen your practice, they invite you to a refreshing life of purity and joy.
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 2:00 - 3:00 PM | Kaia Gentle | Hiromi Nomoto | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:30 AM | Kaia Signature | Rachel Giordano | JOIN NOW | |
| 2:00 - 3:00 PM | Kaia Stretch/Yin | Hiromi Nomoto | JOIN NOW | |
| 4:00 - 5:00 PM | Kaia Signature | Jill Geller | JOIN NOW | |
| 7:15 - 8:15 PM | Soul Circle | Felicitas Brant | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | Kaia Hot Power 45 | Jill Ernst | JOIN NOW | |
| 9:30 - 10:30 AM | Kaia Signature | Tamuna Matiashvili | JOIN NOW | |
| 9:30 - 10:30 AM | Kaia Prenatal Yoga | Allegra McBane | JOIN NOW | |
| 10:45 - 11:45 AM | Kaia Mommy & Baby Yoga | Allegra McBane | JOIN NOW | |
| 11:30 - 12:30 PM | Kaia Gentle | Hiromi Nomoto | JOIN NOW | |
| 6:00 - 7:00 PM | Kaia Stretch/Yin | Miranda DeSantis | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:15 - 10:15 AM | Kaia Signature | Hiromi Nomoto | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:30 AM | Kaia Signature Hot Flow | Julia Otani Caruso | JOIN NOW | |
| 11:00 - 12:00 PM | Kaia Gentle | Jill Ernst | JOIN NOW | |
| 12:45 - 1:45 PM | Kaia Signature | Hiromi Nomoto | JOIN NOW | |
| 2:00 - 3:00 PM | Kaia Restore | Hiromi Nomoto | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:30 AM | Kaia Signature | Julia Otani Caruso | JOIN NOW | |
| 2:00 - 3:00 PM | Kaia Gentle | Hiromi Nomoto | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:30 AM | Kaia Signature | Lissa Palermo | JOIN NOW | |
| 6:00 - 7:00 PM | Kaia Signature | Jill Ernst | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:30 AM | Kaia Signature | Laurie Jordan | JOIN NOW | |
| 2:00 - 3:00 PM | Kaia Gentle | Hiromi Nomoto | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:30 AM | Kaia Signature | Kariann Brachet | JOIN NOW | |
| 2:00 - 3:00 PM | Kaia Stretch/Yin | Hiromi Nomoto | JOIN NOW | |
| 4:00 - 5:00 PM | Kaia Signature | Jill Geller | JOIN NOW | |
| 7:15 - 8:15 PM | Soul Circle | Felicitas Brant | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | Kaia Hot Power 45 | Jill Ernst | JOIN NOW | |
| 9:30 - 10:30 AM | Kaia Signature | Kristina Bartlett Helm | JOIN NOW | |
| 9:30 - 10:30 AM | Kaia Prenatal Yoga | Allegra McBane | JOIN NOW | |
| 10:45 - 11:45 AM | Kaia Mommy & Baby Yoga | Allegra McBane | JOIN NOW | |
| 11:30 - 12:30 PM | Kaia Gentle | Hiromi Nomoto | JOIN NOW | |
| 6:00 - 7:00 PM | Kaia Stretch/Yin | Elin Waterston | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:15 - 10:15 AM | Kaia Signature | Hiromi Nomoto | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:30 AM | Kaia Signature Hot Flow | Julia Otani Caruso | JOIN NOW | |
| 11:00 - 12:00 PM | Kaia Gentle | Jill Ernst | JOIN NOW | |
| 12:45 - 1:45 PM | Kaia Signature | Hiromi Nomoto | JOIN NOW | |
| 2:00 - 3:00 PM | Kaia Restore | Hiromi Nomoto | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:30 AM | Kaia Signature | Rachel Giordano | JOIN NOW | |
| 2:00 - 3:00 PM | Kaia Gentle | Hiromi Nomoto | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:30 AM | Kaia Signature | Lissa Palermo | JOIN NOW | |
| 6:00 - 7:00 PM | Kaia Signature | Jill Ernst | JOIN NOW |
