7:30 - 8:30 PM
JOIN NOW

Class Overview

Discover deep relaxation and flexibility with Kaia Stretch. This Yin-style class focuses on releasing tension in key areas like the hips, hamstrings, and shoulders through long, gentle holds and mindful breathing. It's the perfect complement to more active yoga practices or intense sports, enhancing flexibility, balance, and overall well-being.

Class Types

Power, Vinyasa, Restorative, Yin, Hot Vinyasa, Heated

Amenities

Cubbies
Mats for Rent
Parking
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 4 hours

Neighborhood

Wallingford

Know before you go

  • Please bring your own mat (rentals available for $4; based on availability)
  • Please arrive early; if you are more than 5 minutes late, your spot may be forfeited

STUDIO OVERVIEW

Inside each studio location, Kaia Yoga has created a place for you to center yourself and purify your body, mind, and spirit.

Kaia means "pure" in Sanskrit, and purity is central to all they teach and practice. Through mindfulness meditation, traditional yoga in various forms, and healing modalities to support and deepen your practice, they invite you to a refreshing life of purity and joy.

Wednesday, March 19
Time Class Type Instructor
7:30 - 8:30 PM Kaia Candlelit Stretch yoga_meditation_stretch Angela Murano JOIN NOW
Wednesday, March 26
Time Class Type Instructor
7:30 - 8:30 PM Kaia Candlelit Stretch yoga_meditation_stretch Angela Murano JOIN NOW