Class Overview

Elevate your strength and endurance in our dynamic Fire & Sculpt class, available in both heated and non-heated settings. This power flow combines Sun Salutations, core strengthening, arm balances, and some classes may include weights for an extra challenge. Set to energizing, upbeat music, you’ll leave feeling detoxed, invigorated, and deeply relaxed, ready to take on your day with renewed energy.

Class Types

Power, Hot Vinyasa, Heated, Yin, Vinyasa, Restorative

Amenities

Cubbies
Mats for Rent
Parking
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 4 hours

Neighborhood

Wallingford

Know before you go

  • Please bring your own mat (rentals available for $4; based on availability)
  • Please arrive early; if you are more than 5 minutes late, your spot may be forfeited

STUDIO OVERVIEW

Inside each studio location, Kaia Yoga has created a place for you to center yourself and purify your body, mind, and spirit.

Kaia means "pure" in Sanskrit, and purity is central to all they teach and practice. Through mindfulness meditation, traditional yoga in various forms, and healing modalities to support and deepen your practice, they invite you to a refreshing life of purity and joy.

Sunday, April 20
Time Class Type Instructor
9:30 - 10:30 AM Power (Warm) yoga_meditation_stretch David Macharelli JOIN NOW
Tuesday, April 22
Time Class Type Instructor
9:30 - 10:30 AM Power (Warm) yoga_meditation_stretch Toni McGovern JOIN NOW
Thursday, April 24
Time Class Type Instructor
9:30 - 10:30 AM Power (Warm) yoga_meditation_stretch Toni McGovern JOIN NOW
Sunday, April 27
Time Class Type Instructor
9:30 - 10:30 AM Power (Warm) yoga_meditation_stretch David Macharelli JOIN NOW
Tuesday, April 29
Time Class Type Instructor
9:30 - 10:30 AM Power (Warm) yoga_meditation_stretch Toni McGovern JOIN NOW
Thursday, May 1
Time Class Type Instructor
9:30 - 10:30 AM Power (Warm) yoga_meditation_stretch Toni McGovern JOIN NOW