Kaia Yoga - Greenwich
328 Pemberwick Road , @ The Mill Greenwich, CT 06831  
203-532-0660

Class Types

Vinyasa, Stretching, Yin, Restorative

Amenities

Cubbies
Mats for Rent
Parking
Retail
Showers
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 4 hours

Neighborhood

Greenwich

Know before you go

  • Please bring your own mat (rentals available for $4; based on availability)
  • Please arrive early; if you are more than 5 minutes late, your spot may be forfeited

STUDIO OVERVIEW

Inside each studio location, Kaia Yoga has created a place for you to center yourself and purify your body, mind, and spirit.

Kaia means "pure" in Sanskrit, and purity is central to all they teach and practice. Through mindfulness meditation, traditional yoga in various forms, and healing modalities to support and deepen your practice, they invite you to a refreshing life of purity and joy.

Friday, April 25
Time Class Type Instructor
6:00 - 7:00 PM Stretch/Yin yoga_meditation_stretch Elin Waterston JOIN NOW
Saturday, April 26
Time Class Type Instructor
9:15 - 10:15 AM Kaia Signature yoga_meditation_stretch Hiromi Nomoto JOIN NOW
Sunday, April 27
Time Class Type Instructor
11:00 - 12:00 PM Gentle yoga_meditation_stretch Jill Ernst JOIN NOW
12:45 - 1:45 PM Kaia Signature yoga_meditation_stretch Hiromi Nomoto JOIN NOW
2:00 - 3:00 PM Restorative yoga_meditation_stretch Hiromi Nomoto JOIN NOW
Monday, April 28
Time Class Type Instructor
9:30 - 10:30 AM Kaia Signature yoga_meditation_stretch Rachel Giordano JOIN NOW
2:00 - 3:00 PM Gentle yoga_meditation_stretch Hiromi Nomoto JOIN NOW
Tuesday, April 29
Time Class Type Instructor
9:30 - 10:30 AM Kaia Signature yoga_meditation_stretch Lissa Palermo JOIN NOW
6:00 - 7:00 PM Kaia Signature yoga_meditation_stretch Jill Ernst JOIN NOW
Wednesday, April 30
Time Class Type Instructor
9:30 - 10:30 AM Kaia Signature yoga_meditation_stretch Rachel Giordano JOIN NOW
2:00 - 3:00 PM Gentle yoga_meditation_stretch Hiromi Nomoto JOIN NOW
Thursday, May 1
Time Class Type Instructor
9:30 - 10:30 AM Kaia Signature yoga_meditation_stretch Rachel Giordano JOIN NOW
2:00 - 3:00 PM Stretch/Yin yoga_meditation_stretch Hiromi Nomoto JOIN NOW
4:00 - 5:00 PM Kaia Signature yoga_meditation_stretch Jill Geller JOIN NOW
Friday, May 2
Time Class Type Instructor
9:30 - 10:30 AM Kaia Signature yoga_meditation_stretch Rachel Giordano JOIN NOW
11:30 - 12:30 PM Gentle yoga_meditation_stretch Hiromi Nomoto JOIN NOW
6:00 - 7:00 PM Stretch/Yin yoga_meditation_stretch Elin Waterston JOIN NOW
Saturday, May 3
Time Class Type Instructor
9:15 - 10:15 AM Kaia Signature yoga_meditation_stretch Hiromi Nomoto JOIN NOW
Sunday, May 4
Time Class Type Instructor
11:00 - 12:00 PM Gentle yoga_meditation_stretch Jill Ernst JOIN NOW
12:45 - 1:45 PM Kaia Signature yoga_meditation_stretch Hiromi Nomoto JOIN NOW
2:00 - 3:00 PM Restorative yoga_meditation_stretch Hiromi Nomoto JOIN NOW
Monday, May 5
Time Class Type Instructor
9:30 - 10:30 AM Kaia Signature yoga_meditation_stretch Rachel Giordano JOIN NOW
2:00 - 3:00 PM Gentle yoga_meditation_stretch Hiromi Nomoto JOIN NOW
Tuesday, May 6
Time Class Type Instructor
9:30 - 10:30 AM Kaia Signature yoga_meditation_stretch Lissa Palermo JOIN NOW
6:00 - 7:00 PM Kaia Signature yoga_meditation_stretch Hiromi Nomoto JOIN NOW
Wednesday, May 7
Time Class Type Instructor
9:30 - 10:30 AM Kaia Signature yoga_meditation_stretch Laurie Jordan JOIN NOW
2:00 - 3:00 PM Gentle yoga_meditation_stretch Hiromi Nomoto JOIN NOW
Thursday, May 8
Time Class Type Instructor
9:30 - 10:30 AM Kaia Signature yoga_meditation_stretch Rachel Giordano JOIN NOW
2:00 - 3:00 PM Stretch/Yin yoga_meditation_stretch Hiromi Nomoto JOIN NOW
4:00 - 5:00 PM Kaia Signature yoga_meditation_stretch Jill Geller JOIN NOW
Friday, May 9
Time Class Type Instructor
9:30 - 10:30 AM Kaia Signature yoga_meditation_stretch Rachel Giordano JOIN NOW
11:30 - 12:30 PM Gentle yoga_meditation_stretch Hiromi Nomoto JOIN NOW