Posture Power Wellness brings a fresh approach to functional movement through physiotherapy, corrective exercise, personal training, Yoga, and Pilates to help you live long and strong!
Class Types
Pilates Mat, Jumpboard, Pilates Apparatus, Pre/Post-Natal, Aerial Yoga, Vinyasa
Amenities
Changing rooms
Cubbies
Free Mats
Private Training
Retail
Water Filling Station
Cancellation Policy
In-Studio: 12 hours
Neighborhood
Cherry Creek North
Know before you go
- Please arrive 5-10 minutes early to check in
- Grippy socks are optional
Wednesday, April 30
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 9:00 AM | Mixed Equipment | Rhonda W. | JOIN NOW | |
| 9:00 - 10:00 AM | Pilates Power | Rhonda W. | JOIN NOW | |
| 10:00 - 11:00 AM | CoreRehab | Rhonda W. | JOIN NOW | |
| 12:00 - 1:00 PM | Jumpboard | Shari B. | JOIN NOW | |
| 4:30 - 5:30 PM | Pilates Fundamentals | Shari B. | JOIN NOW | |
| 5:30 - 6:30 PM | Mixed Equipment | Shari B. | JOIN NOW |
Thursday, May 1
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 9:00 AM | Mixed Equipment | Shari B. | JOIN NOW | |
| 9:00 - 10:00 AM | Pilates Fundamentals | Shari B. | JOIN NOW | |
| 9:00 - 10:00 AM | Pilayo | Kellie B. | JOIN NOW | |
| 10:00 - 11:00 AM | CoreRehab | Shari B. | JOIN NOW | |
| 10:00 - 11:00 AM | Mat Pilates | Kellie B. | JOIN NOW | |
| 5:00 - 6:00 PM | Pilates Fundamentals | Marti B. | JOIN NOW | |
| 5:00 - 6:00 PM | Vinyasa Flow | Kellie B. | JOIN NOW | |
| 6:00 - 7:00 PM | Mixed Equipment | Marti B. | JOIN NOW | |
| 6:00 - 7:00 PM | Pilayo | Kellie B. | JOIN NOW |
Friday, May 2
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 9:00 AM | Mixed Equipment | Courtney M. | JOIN NOW | |
| 9:00 - 10:00 AM | Pilates Power | Courtney M. | JOIN NOW | |
| 10:00 - 11:00 AM | CoreRehab | Courtney M. | JOIN NOW | |
| 11:00 - 12:00 PM | Mat Pilates | Courtney M. | JOIN NOW | |
| 2:30 - 3:30 PM | Pilayo | Brittanie M. | JOIN NOW | |
| 3:30 - 4:30 PM | Aerial Yoga Float & Flow | Brittanie M. | JOIN NOW | |
| 4:30 - 5:30 PM | Low Aerial Restorative Deep Stretch | Brittanie M. | JOIN NOW |
Saturday, May 3
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 10:00 AM | Mixed Equipment | Rhonda W. | JOIN NOW | |
| 10:00 - 11:00 AM | CoreRehab | Rhonda W. | JOIN NOW | |
| 11:00 - 12:00 PM | Pilates Fundamentals | Rhonda W. | JOIN NOW |
Sunday, May 4
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 10:00 AM | Mixed Equipment | Courtney M. | JOIN NOW | |
| 10:00 - 11:00 AM | CoreRehab | Courtney M. | JOIN NOW | |
| 11:00 - 12:00 PM | Jumpboard | Courtney M. | JOIN NOW | |
| 4:00 - 5:00 PM | Beginner Aerial Yoga | Brittanie M. | JOIN NOW | |
| 5:00 - 6:00 PM | Low Aerial Restorative Deep Stretch | Brittanie M. | JOIN NOW | |
| 6:00 - 7:00 PM | Pilayo | Brittanie M. | JOIN NOW |
Monday, May 5
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 10:00 AM | Mixed Equipment | Debbie C. | JOIN NOW | |
| 10:00 - 11:00 AM | CoreRehab | Debbie C. | JOIN NOW | |
| 12:00 - 1:00 PM | CoreRehab | Shari B. | JOIN NOW | |
| 12:00 - 1:00 PM | Aerial Yoga Float & Flow | Brittanie M. | JOIN NOW | |
| 1:00 - 2:00 PM | Pilates Power | Shari B. | JOIN NOW | |
| 1:00 - 2:00 PM | Vinyasa Flow | Brittanie M. | JOIN NOW | |
| 2:00 - 3:00 PM | Pilayo | Brittanie M. | JOIN NOW | |
| 4:30 - 5:30 PM | Mixed Equipment | Courtney M. | JOIN NOW | |
| 5:30 - 6:30 PM | CoreRehab | Courtney M. | JOIN NOW | |
| 6:30 - 7:30 PM | Pilates Fundamentals | Courtney M. | JOIN NOW |
Wednesday, May 7
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 9:00 AM | Mixed Equipment | Rhonda W. | JOIN NOW | |
| 9:00 - 10:00 AM | Pilates Power | Rhonda W. | JOIN NOW | |
| 10:00 - 11:00 AM | CoreRehab | Rhonda W. | JOIN NOW | |
| 12:00 - 1:00 PM | Jumpboard | Shari B. | JOIN NOW | |
| 4:30 - 5:30 PM | Pilates Fundamentals | Shari B. | JOIN NOW | |
| 5:30 - 6:30 PM | Mixed Equipment | Shari B. | JOIN NOW |
Thursday, May 8
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 9:00 AM | Mixed Equipment | Shari B. | JOIN NOW | |
| 9:00 - 10:00 AM | Pilates Fundamentals | Shari B. | JOIN NOW | |
| 9:00 - 10:00 AM | Pilayo | Kellie B. | JOIN NOW | |
| 10:00 - 11:00 AM | CoreRehab | Shari B. | JOIN NOW | |
| 10:00 - 11:00 AM | Mat Pilates | Kellie B. | JOIN NOW | |
| 5:00 - 6:00 PM | Pilates Fundamentals | Marti B. | JOIN NOW | |
| 5:00 - 6:00 PM | Vinyasa Flow | Kellie B. | JOIN NOW | |
| 6:00 - 7:00 PM | Mixed Equipment | Marti B. | JOIN NOW | |
| 6:00 - 7:00 PM | Pilayo | Kellie B. | JOIN NOW |
Friday, May 9
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 9:00 AM | Mixed Equipment | Courtney M. | JOIN NOW | |
| 9:00 - 10:00 AM | Pilates Power | Courtney M. | JOIN NOW | |
| 10:00 - 11:00 AM | CoreRehab | Courtney M. | JOIN NOW | |
| 11:00 - 12:00 PM | Mat Pilates | Courtney M. | JOIN NOW | |
| 2:30 - 3:30 PM | Pilayo | Brittanie M. | JOIN NOW | |
| 3:30 - 4:30 PM | Aerial Yoga Float & Flow | Brittanie M. | JOIN NOW | |
| 4:30 - 5:30 PM | Low Aerial Restorative Deep Stretch | Brittanie M. | JOIN NOW |
Saturday, May 10
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 10:00 AM | Mixed Equipment | Rhonda W. | JOIN NOW | |
| 10:00 - 11:00 AM | CoreRehab | Rhonda W. | JOIN NOW | |
| 11:00 - 12:00 PM | Pilates Fundamentals | Rhonda W. | JOIN NOW |
Sunday, May 11
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 10:00 AM | Mixed Equipment | Courtney M. | JOIN NOW | |
| 10:00 - 11:00 AM | CoreRehab | Courtney M. | JOIN NOW | |
| 11:00 - 12:00 PM | Jumpboard | Courtney M. | JOIN NOW | |
| 4:00 - 5:00 PM | Beginner Aerial Yoga | Brittanie M. | JOIN NOW | |
| 5:00 - 6:00 PM | Low Aerial Restorative Deep Stretch | Brittanie M. | JOIN NOW | |
| 6:00 - 7:00 PM | Pilayo | Brittanie M. | JOIN NOW |
Monday, May 12
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 10:00 AM | Mixed Equipment | Debbie C. | JOIN NOW | |
| 10:00 - 11:00 AM | CoreRehab | Debbie C. | JOIN NOW | |
| 12:00 - 1:00 PM | CoreRehab | Shari B. | JOIN NOW | |
| 1:00 - 2:00 PM | Pilates Power | Shari B. | JOIN NOW | |
| 4:30 - 5:30 PM | Mixed Equipment | Shari B. | JOIN NOW | |
| 5:30 - 6:30 PM | CoreRehab | Shari B. | JOIN NOW | |
| 6:30 - 7:30 PM | Pilates Fundamentals | Shari B. | JOIN NOW |
