This is not your mother’s Pilate’s class. Here you will
incorporate other athletic disciplines, utilize faster transitions,
and get your heart pumping! This will be the most fun Pilates class
you’ve ever taken. You will leave class feeling stronger and more
energized!
Posture Power Wellness brings a fresh approach to functional movement through physiotherapy, corrective exercise, personal training, Yoga, and Pilates to help you live long and strong!
