Posture Power Wellness brings a fresh approach to functional movement through physiotherapy, corrective exercise, personal training, Yoga, and Pilates to help you live long and strong!
1:00 - 2:00 PM
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Class Overview
Ready to move and groove? Our Vinyasa Flow class is the perfect blend of dynamic movement and mindful breath. We'll guide you through a sequence of flowing poses that will challenge your body and calm your mind. Whether you're a seasoned yogi or a curious beginner, you'll find your flow and feel amazing. Let's get moving and glowing together!Class Types
Pilates Mat, Jumpboard, Pilates Apparatus, Pre/Post-Natal, Aerial Yoga, Vinyasa
Amenities
Changing rooms
Cubbies
Free Mats
Private Training
Retail
Water Filling Station
Cancellation Policy
In-Studio: 12 hours
Neighborhood
Cherry Creek North
Know before you go
- Please arrive 5-10 minutes early to check in
- Grippy socks are optional
Thursday, May 1
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:00 - 6:00 PM | Vinyasa Flow | Kellie B. | JOIN NOW |
Monday, May 5
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 1:00 - 2:00 PM | Vinyasa Flow | Brittanie M. | JOIN NOW |
Thursday, May 8
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:00 - 6:00 PM | Vinyasa Flow | Kellie B. | JOIN NOW |
