Spirit Yoga and Barre Studios offer you the best of both worlds! At their studios you will be offered Yoga, Barre and Pilates-based classes with experienced instructors and a local community!
Class Types
Barre, Heated, Vinyasa, Hot Vinyasa, Stretching, Restorative, Ashtanga
Amenities
Changing rooms
Cubbies
Free Mats
Free WiFi
Parking
Retail
Socks for Purchase
Towels for Rent
Water Filling Station
Cancellation Policy
In-Studio: 8 hours
Neighborhood
Pacific Beach
Know before you go
- Must arrive 10 minutes early for your first class; doors are locked at the start of class
- Free 2 hour parking and street parking
- Must wear grippy socks for Barre Bounce (trampoline class)
- Mats are required for both studios (free community mats can be shared)
- Towel rentals and water filling station are available
Tuesday, April 29
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 7:45 AM | Barre Booty EXPRESS | Chrissy Green | JOIN NOW | |
| 9:00 - 10:00 AM | Spirit Flow - Lightly Heated (80-85*) | Cassandra Jones | JOIN NOW | |
| 5:30 - 6:30 PM | Spirit Barre | Tess Kennedy | JOIN NOW | |
| 5:30 - 6:30 PM | Heated Spirit Flow 2 (90*) | Tamara Boatman | JOIN NOW | |
| 6:45 - 7:45 PM | Heated Barre Bootycamp (80-85*) | Brittany Sauter | JOIN NOW |
Wednesday, April 30
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:15 - 9:15 AM | Spirit Barre | Sharon Beth | JOIN NOW | |
| 9:00 - 10:00 AM | Heated Spirit Flow (90*) | Jenna Larrow | JOIN NOW | |
| 5:00 - 5:45 PM | Spirit Barre Bounce EXPRESS | Samara Goldberg | JOIN NOW | |
| 5:30 - 6:30 PM | Heated Spirit Flow (90*) | Brittany Swanson | JOIN NOW | |
| 6:00 - 6:45 PM | Spirit Barre EXPRESS | Megan Park | JOIN NOW | |
| 7:00 - 8:00 PM | Candlelight Slow Flow | Natalie DiTerlizzi | JOIN NOW |
Thursday, May 1
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:15 - 9:15 AM | Spirit Barre | Samara Goldberg | JOIN NOW | |
| 9:00 - 10:00 AM | Spirit Flow - Lightly Heated (80-85*) | Sydney Llewellyn | JOIN NOW | |
| 5:30 - 6:30 PM | Heated Spirit Flow 2 (90*) | Tamara Boatman | JOIN NOW | |
| 5:30 - 6:30 PM | Spirit Barre | Dana Short | JOIN NOW | |
| 6:45 - 7:45 PM | Hot Barre (80-85*) | Brittany Sauter | JOIN NOW | |
| 7:00 - 8:00 PM | Candlelight Slow Flow | Tamara Boatman | JOIN NOW |
Friday, May 2
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:15 - 9:15 AM | Spirit Barre | Leslie Wasem | JOIN NOW | |
| 9:00 - 10:00 AM | Heated Spirit Flow (90*) | Brittany Swanson | JOIN NOW | |
| 12:00 - 12:45 PM | Spirit Barre EXPRESS | Samara Goldberg | JOIN NOW | |
| 3:30 - 4:30 PM | Spirit Flow - Lightly Heated (80-85*) | Margy Goodman | JOIN NOW | |
| 5:00 - 5:45 PM | Spirit Barre EXPRESS | Sydney Llewellyn | JOIN NOW | |
| 5:30 - 6:30 PM | Restorative Yoga & Sound Healing | Celina Ward | JOIN NOW |
Saturday, May 3
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:30 AM | Spirit Barre | Dana Short | JOIN NOW | |
| 8:30 - 9:30 AM | Heated Spirit Flow 2 (90*) | Rebecca Cuje | JOIN NOW | |
| 10:00 - 10:45 AM | Spirit Barre EXPRESS | Leslie Wasem | JOIN NOW | |
| 10:00 - 11:00 AM | Spirit Flow - Lightly Heated (80-85*) | Natalie DiTerlizzi | JOIN NOW |
Sunday, May 4
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:30 AM | Spirit Barre | Leslie Wasem | JOIN NOW | |
| 9:00 - 10:00 AM | Spirit Flow - Lightly Heated (80-85*) | Celina Ward | JOIN NOW | |
| 10:00 - 10:45 AM | Spirit Barre EXPRESS | Dana Short | JOIN NOW | |
| 10:30 - 11:30 AM | Heated Spirit Flow 2 (90*) | Jonathan Old-Rowe | JOIN NOW | |
| 6:30 - 7:30 PM | Restorative Yoga & Sound Healing | Dani Harris | JOIN NOW |
Monday, May 5
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:15 - 9:15 AM | Spirit Barre | Leslie Wasem | JOIN NOW | |
| 9:00 - 10:00 AM | Heated Ashtanga Flow (90*) | Jenn Russell | JOIN NOW | |
| 5:00 - 5:45 PM | Spirit Barre Bounce EXPRESS | Dana Short | JOIN NOW | |
| 5:30 - 6:30 PM | Heated Spirit Flow (90*) | Tamara Boatman | JOIN NOW | |
| 6:00 - 7:00 PM | Spirit Barre | Megan Park | JOIN NOW | |
| 7:00 - 8:00 PM | Candlelight Slow Flow | Tamara Boatman | JOIN NOW |
Tuesday, May 6
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:15 - 9:15 AM | Spirit Barre | Sydney Llewellyn | JOIN NOW | |
| 9:00 - 10:00 AM | Spirit Flow - Lightly Heated (80-85*) | Cassandra Jones | JOIN NOW | |
| 5:30 - 6:30 PM | Spirit Barre | Tess Kennedy | JOIN NOW | |
| 5:30 - 6:30 PM | Heated Spirit Flow 2 (90*) | Jenn Russell | JOIN NOW | |
| 6:45 - 7:45 PM | Heated Barre Bootycamp (80-85*) | Brittany Sauter | JOIN NOW | |
| 7:00 - 8:00 PM | Candlelight Slow Flow | Tamara Boatman | JOIN NOW |
Wednesday, May 7
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:15 - 9:15 AM | Spirit Barre | Sharon Beth | JOIN NOW | |
| 9:00 - 10:00 AM | Heated Spirit Flow (90*) | Sydney Llewellyn | JOIN NOW | |
| 5:00 - 5:45 PM | Spirit Barre Bounce EXPRESS | Samara Goldberg | JOIN NOW | |
| 5:30 - 6:30 PM | Heated Spirit Flow (90*) | Brittany Swanson | JOIN NOW | |
| 6:00 - 6:45 PM | Spirit Barre EXPRESS | Megan Park | JOIN NOW | |
| 7:00 - 8:00 PM | Candlelight Slow Flow | Karli Wagner | JOIN NOW |
Thursday, May 8
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:15 - 9:15 AM | Spirit Barre | Samara Goldberg | JOIN NOW | |
| 9:00 - 10:00 AM | Spirit Flow - Lightly Heated (80-85*) | Sydney Llewellyn | JOIN NOW | |
| 5:30 - 6:30 PM | Heated Spirit Flow 2 (90*) | Jonathan Old-Rowe | JOIN NOW | |
| 5:30 - 6:30 PM | Spirit Barre | Tess Kennedy | JOIN NOW | |
| 6:45 - 7:45 PM | Hot Barre (80-85*) | Brittany Sauter | JOIN NOW | |
| 7:00 - 8:00 PM | Candlelight Slow Flow | Tamara Boatman | JOIN NOW |
Friday, May 9
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:15 - 9:15 AM | Spirit Barre | Sharon Beth | JOIN NOW | |
| 9:00 - 10:00 AM | Heated Spirit Flow (90*) | Brittany Swanson | JOIN NOW | |
| 12:00 - 12:45 PM | Spirit Barre EXPRESS | Leslie Wasem | JOIN NOW | |
| 3:30 - 4:30 PM | Spirit Flow - Lightly Heated (80-85*) | Margy Goodman | JOIN NOW | |
| 5:00 - 5:45 PM | Spirit Barre EXPRESS | Sydney Llewellyn | JOIN NOW |
Saturday, May 10
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:30 AM | Spirit Barre | Dana Short | JOIN NOW | |
| 8:30 - 9:30 AM | Heated Spirit Flow 2 (90*) | Karli Wagner | JOIN NOW | |
| 10:00 - 10:45 AM | Spirit Barre EXPRESS | Leslie Wasem | JOIN NOW | |
| 10:00 - 11:00 AM | Spirit Flow - Lightly Heated (80-85*) | Natalie DiTerlizzi | JOIN NOW | |
| 11:30 - 12:30 PM | Puppy Yoga 🐾 | Brittany Swanson | JOIN NOW | |
| 12:30 - 1:30 PM | Puppy Yoga 🐾 | Rebecca Cuje | JOIN NOW |
Sunday, May 11
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:30 AM | Spirit Barre | Leslie Wasem | JOIN NOW | |
| 9:00 - 10:00 AM | Spirit Flow - Lightly Heated (80-85*) | Celina Ward | JOIN NOW | |
| 10:00 - 10:45 AM | Spirit Barre EXPRESS | Dana Short | JOIN NOW | |
| 10:30 - 11:45 AM | Spirit Flow 2 - 75 minutes (80*-85*) | Jonathan Old-Rowe | JOIN NOW | |
| 6:30 - 7:30 PM | Restorative Yoga & Sound Healing | Dani Harris | JOIN NOW |
Monday, May 12
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:15 - 9:15 AM | Spirit Barre | Leslie Wasem | JOIN NOW | |
| 9:00 - 10:00 AM | Heated Ashtanga Flow (90*) | Jenn Russell | JOIN NOW | |
| 5:00 - 5:45 PM | Spirit Barre Bounce EXPRESS | Dana Short | JOIN NOW | |
| 5:30 - 6:30 PM | Heated Spirit Flow (90*) | Tamara Boatman | JOIN NOW | |
| 6:00 - 7:00 PM | Spirit Barre | Megan Park | JOIN NOW | |
| 7:00 - 8:00 PM | Candlelight Slow Flow | Tamara Boatman | JOIN NOW |
