Spirit Yoga and Barre Studios offer you the best of both worlds! At their studios you will be offered Yoga, Barre and Pilates-based classes with experienced instructors and a local community!
10:30 - 11:45 AM
JOIN NOW
Class Overview
This intermediate/ advanced level class offers in-depth exploration of yoga and moves beyond core yoga postures. This class also explores advanced forms of breathwork and meditation technique. This class is lightly heated.Class Types
Barre, Heated, Vinyasa, Hot Vinyasa, Stretching, Restorative, Ashtanga
Amenities
Changing rooms
Cubbies
Free Mats
Free WiFi
Parking
Retail
Socks for Purchase
Towels for Rent
Water Filling Station
Cancellation Policy
In-Studio: 8 hours
Neighborhood
Pacific Beach
Know before you go
- Must arrive 10 minutes early for your first class; doors are locked at the start of class
- Free 2 hour parking and street parking
- Must wear grippy socks for Barre Bounce (trampoline class)
- Mats are required for both studios (free community mats can be shared)
- Towel rentals and water filling station are available
Sunday, May 11
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:30 - 11:45 AM | Spirit Flow 2 - 75 minutes (80*-85*) | Jonathan Old-Rowe | JOIN NOW |
