5:30 - 6:30 PM
JOIN NOW

Class Overview

This 60 minute class is the perfect blend of soft, restorative stretch, guided meditation and sound healing with crystal alchemy bowls and/or other healing instruments.  Sound healing synchronizes brain waves to achieve profound states of relaxation, helping to restore the normal vibratory frequencies of the cells in our bodies. This class is non-heated.
1559 Garnet Ave San Diego, CA 92109  
858.412.0561

Class Types

Barre, Heated, Vinyasa, Hot Vinyasa, Stretching, Restorative, Ashtanga

Amenities

Changing rooms
Cubbies
Free Mats
Free WiFi
Parking
Retail
Socks for Purchase
Towels for Rent
Water Filling Station

Cancellation Policy

In-Studio: 8 hours

Neighborhood

Pacific Beach

Know before you go

  • Must arrive 10 minutes early for your first class; doors are locked at the start of class 
  • Free 2 hour parking and street parking
  • Must wear grippy socks for Barre Bounce (trampoline class)
  • Mats are required for both studios (free community mats can be shared)
  • Towel rentals and water filling station are available

STUDIO OVERVIEW

Spirit Yoga and Barre Studios offer you the best of both worlds! At their studios you will be offered Yoga, Barre and Pilates-based classes with experienced instructors and a local community!

Friday, May 2
Time Class Type Instructor
5:30 - 6:30 PM Restorative Yoga & Sound Healing yoga_meditation_stretch Celina Ward JOIN NOW
Sunday, May 4
Time Class Type Instructor
6:30 - 7:30 PM Restorative Yoga & Sound Healing yoga_meditation_stretch Dani Harris JOIN NOW
Sunday, May 11
Time Class Type Instructor
6:30 - 7:30 PM Restorative Yoga & Sound Healing yoga_meditation_stretch Dani Harris JOIN NOW