Spirit Yoga and Barre Studios offer you the best of both worlds! At their studios you will be offered Yoga, Barre and Pilates-based classes with experienced instructors and a local community!
Class Overview
This 60 minute class is the perfect blend of soft, restorative stretch, guided meditation and sound healing with crystal alchemy bowls and/or other healing instruments. Sound healing synchronizes brain waves to achieve profound states of relaxation, helping to restore the normal vibratory frequencies of the cells in our bodies. This class is non-heated.Class Types
Barre, Heated, Vinyasa, Hot Vinyasa, Stretching, Restorative, Ashtanga
Amenities
Changing rooms
Cubbies
Free Mats
Free WiFi
Parking
Retail
Socks for Purchase
Towels for Rent
Water Filling Station
Cancellation Policy
In-Studio: 8 hours
Neighborhood
Pacific Beach
Know before you go
- Must arrive 10 minutes early for your first class; doors are locked at the start of class
- Free 2 hour parking and street parking
- Must wear grippy socks for Barre Bounce (trampoline class)
- Mats are required for both studios (free community mats can be shared)
- Towel rentals and water filling station are available
Friday, May 2
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:30 PM | Restorative Yoga & Sound Healing | Celina Ward | JOIN NOW |
Sunday, May 4
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:30 PM | Restorative Yoga & Sound Healing | Dani Harris | JOIN NOW |
Sunday, May 11
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:30 PM | Restorative Yoga & Sound Healing | Dani Harris | JOIN NOW |
