11:30 - 12:30 PM
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Class Overview

Other Locations
333 South B Street, Suite 100 San Mateo, CA 94401  

Class Types

Hot Vinyasa, Heated, Sculpt, Cardio, Power, Vinyasa, Restorative, Strength, HIIT

Amenities

Changing rooms
Cubbies
Lockers
Mats for Rent
Showers
Towels for Rent
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 2 hours

Neighborhood

San Mateo

Booking Window

Opens 7 days in advance

Know before you go

  • Classes are heated; temperatures vary based on class format.
  • Bring a mat or you can rent one at the studio. All classes are done barefoot.
  • You must arrive 5 minutes before class start; doors will be locked and you will lose a class credit if you're late.
  • First time students are required to show a valid photo ID (driver’s license, passport, student ID, etc.); this policy is to ensure the safety and security of students.
  • Please arrive 15 minutes early for your first visit in order to complete a waiver and receive a tour! 
  • Please complete the waiver ahead of time here: https://www.corepoweryoga.com/content/terms-use-agreement (use your email associated with your FitReserve account).
  • Paid parking available on the street outside of studio, as well as in the parking garage across the street.

STUDIO OVERVIEW

CorePower Yoga shares the transformative power of yoga with every mind, every body, everywhere. CorePower Yoga is known for its signature formats and sequences that artfully marry the mindfulness of yoga with a physically challenging workout. Classes are heated; temperatures vary based on format. 

 

Class format descriptions:

  • C2 – CorePower Yoga 2: Challenging Vinyasa Flow, All Levels; In CorePower Yoga 2, strengthen, balance and detoxify the entire body and mind with challenging postures and connected breath
  • YS – Yoga Sculpt: Yoga, cardio + weights, All levels; Combine weights with C2 sequencing and cardio while mixing in strength-training moves like squats, lunges and bicep curls in Yoga Sculpt
  • CSX – CorePower Strength X: Cardio + heavy weights, Advanced; CorePower Strength X is a 45-minute, strength training class with muscle group focuses (Upper Body, Lower Body, Glutes + Core), circuit training, and HIIT-style cardio sections
  • HPF – Hot Power Fusion: Detoxifying Blend of Hot + Power Yoga, All Levels; Hot Power Fusion combines the meditative, detoxifying qualities of hot yoga with the intensity of power yoga
  • C1 – CorePower Yoga 1: Fundamental Vinyasa Flow, Foundational Levels; CorePower Yoga 1 is an invigorating full-body flow designed to explore the yoga postures and fundamental principles of Vinyasa yoga
Sunday, December 22
Time Class Type Instructor
8:30 - 9:30 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Robert C JOIN NOW
10:00 - 11:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Christie C JOIN NOW
4:30 - 5:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Aleyna F JOIN NOW
Monday, December 23
Time Class Type Instructor
6:15 - 7:15 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Aleyna F JOIN NOW
9:30 - 10:30 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Chase H JOIN NOW
12:00 - 1:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Alejandra T JOIN NOW
4:30 - 5:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Chase H JOIN NOW
6:00 - 7:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Brooks H JOIN NOW
8:30 - 9:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Chase H JOIN NOW
Tuesday, December 24
Time Class Type Instructor
11:30 - 12:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Brooks H JOIN NOW
Wednesday, December 25
Time Class Type Instructor
10:00 - 11:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Christie C JOIN NOW
Thursday, December 26
Time Class Type Instructor
10:30 - 11:30 AM C2 - CorePower Yoga 2 yoga_meditation_stretch June S JOIN NOW
4:30 - 5:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Chase H JOIN NOW
6:00 - 7:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Annika C JOIN NOW
7:30 - 8:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Sara L JOIN NOW
Friday, December 27
Time Class Type Instructor
7:00 - 8:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Krishil JOIN NOW
9:15 - 10:15 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Chase H JOIN NOW
10:45 - 11:45 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Chase H JOIN NOW
4:30 - 5:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Krishil JOIN NOW
Saturday, December 28
Time Class Type Instructor
10:00 - 11:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Chase H JOIN NOW
4:30 - 5:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Chase H JOIN NOW