CorePower Yoga - Arlington Heights
19 S. Evergreen Avenue Arlington Heights, IL 60005  
Other Locations

Class Types

Hot Vinyasa, Heated, Power, Strength, HIIT, Sculpt, Cardio, Vinyasa, Restorative, HIIT & Tabata

Amenities

Changing rooms
Cubbies
Lockers
Mats for Rent
Showers
Towels for Rent
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 2 hours

Neighborhood

Arlington Heights

Booking Window

Opens 7 days in advance

Know before you go

  • Classes are heated; temperatures vary based on class format.
  • Bring a mat or you can rent one at the studio. All classes are done barefoot.
  • You must arrive 5 minutes before class start; doors will be locked and you will lose a class credit if you're late.
  • First time students are required to show a valid photo ID (driver’s license, passport, student ID, etc.); this policy is to ensure the safety and security of students.
  • Please arrive 15 minutes early for your first visit in order to complete a waiver and receive a tour! 
  • Please complete the waiver ahead of time here: https://www.corepoweryoga.com/content/terms-use-agreement (use your email associated with your FitReserve account).
  • Street and lot parking available in front of and surrounding the building.

STUDIO OVERVIEW

CorePower Yoga shares the transformative power of yoga with every mind, every body, everywhere. CorePower Yoga is known for its signature formats and sequences that artfully marry the mindfulness of yoga with a physically challenging workout. Classes are heated; temperatures vary based on format. 

 

Class format descriptions:

  • C2 – CorePower Yoga 2: Challenging Vinyasa Flow, All Levels; In CorePower Yoga 2, strengthen, balance and detoxify the entire body and mind with challenging postures and connected breath
  • YS – Yoga Sculpt: Yoga, cardio + weights, All levels; Combine weights with C2 sequencing and cardio while mixing in strength-training moves like squats, lunges and bicep curls in Yoga Sculpt
  • CSX – CorePower Strength X: Cardio + heavy weights, Advanced; CorePower Strength X is a 45-minute, strength training class with muscle group focuses (Upper Body, Lower Body, Glutes + Core), circuit training, and HIIT-style cardio sections
  • HPF – Hot Power Fusion: Detoxifying Blend of Hot + Power Yoga, All Levels; Hot Power Fusion combines the meditative, detoxifying qualities of hot yoga with the intensity of power yoga
  • C1 – CorePower Yoga 1: Fundamental Vinyasa Flow, Foundational Levels; CorePower Yoga 1 is an invigorating full-body flow designed to explore the yoga postures and fundamental principles of Vinyasa yoga
Saturday, December 21
Time Class Type Instructor
10:30 - 11:15 AM CSX - CorePower Strength X (Full Body) cardio strength_conditioning Pam JOIN NOW
11:00 - 12:00 PM C2 - CorePower Yoga 2: Festive Flow yoga_meditation_stretch Anna C JOIN NOW
12:00 - 1:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Maya H JOIN NOW
1:30 - 2:30 PM HPF - Hot Power Fusion yoga_meditation_stretch Cindy JOIN NOW
1:30 - 2:15 PM CSX - CorePower Strength X (Full Body) cardio strength_conditioning Kari K JOIN NOW
3:00 - 4:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Kari K JOIN NOW
4:00 - 5:00 PM C1 - CorePower Yoga 1 yoga_meditation_stretch Sally JOIN NOW
Sunday, December 22
Time Class Type Instructor
8:30 - 9:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Liz Morton JOIN NOW
8:30 - 9:30 AM HPF - Hot Power Fusion yoga_meditation_stretch Cindy JOIN NOW
10:00 - 10:45 AM CSX - CorePower Strength X (Full Body) cardio strength_conditioning Cindy JOIN NOW
10:30 - 11:30 AM C1 - CorePower Yoga 1 yoga_meditation_stretch Liz Morton JOIN NOW
11:30 - 12:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Natalie C JOIN NOW
2:30 - 3:30 PM C1 - CorePower Yoga 1 yoga_meditation_stretch Ellyn F JOIN NOW
4:00 - 5:00 PM HPF - Hot Power Fusion yoga_meditation_stretch Debbie L JOIN NOW
4:30 - 5:15 PM CSX - CorePower Strength X (Glutes + Core) cardio strength_conditioning Toni M JOIN NOW
5:30 - 6:30 PM 75 Minute CR - CoreRestore Soundbath yoga_meditation_stretch Caitlyn W JOIN NOW
Monday, December 23
Time Class Type Instructor
6:00 - 7:00 AM HPF - Hot Power Fusion yoga_meditation_stretch Sally JOIN NOW
6:00 - 7:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Kari K JOIN NOW
7:30 - 8:15 AM CSX - CorePower Strength X (Lower Body) cardio strength_conditioning Rose JOIN NOW
9:00 - 10:00 AM C2 - CorePower Yoga 2: Festive Flow yoga_meditation_stretch Annie P JOIN NOW
9:30 - 10:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Rose JOIN NOW
10:30 - 11:30 AM HPF - Hot Power Fusion yoga_meditation_stretch Annie P JOIN NOW
12:00 - 1:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Julie K Kougias JOIN NOW
1:30 - 2:15 PM CSX - CorePower Strength X (Lower Body) cardio strength_conditioning Julie K Kougias JOIN NOW
4:00 - 5:00 PM C2 - CorePower Yoga 2: Festive Flow yoga_meditation_stretch Monika JOIN NOW
4:30 - 5:30 PM HPF - Hot Power Fusion yoga_meditation_stretch Sally JOIN NOW
5:30 - 6:30 PM C2 - CorePower Yoga 2: Festive Flow yoga_meditation_stretch Kim J JOIN NOW
6:00 - 7:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Sarah G JOIN NOW
7:00 - 8:00 PM C1 - CorePower Yoga 1 yoga_meditation_stretch Debbie L JOIN NOW
7:30 - 8:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Pam JOIN NOW
8:15 - 9:15 PM 75 Minute CR - CoreRestore Soundbath yoga_meditation_stretch Lynn JOIN NOW
Tuesday, December 24
Time Class Type Instructor
6:00 - 7:00 AM C2 - CorePower Yoga 2: Festive Flow yoga_meditation_stretch Al JOIN NOW
6:00 - 6:45 AM CSX - CorePower Strength X (Upper Body) cardio strength_conditioning Toni M JOIN NOW
7:30 - 8:30 AM HPF - Hot Power Fusion yoga_meditation_stretch Al JOIN NOW
7:30 - 8:15 AM YS - Yoga Sculpt: 45 Minutes yoga_meditation_stretch cardio strength_conditioning Jill JOIN NOW
9:00 - 10:00 AM C2 - CorePower Yoga 2: Festive Flow yoga_meditation_stretch Al JOIN NOW
9:30 - 10:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Nicole H JOIN NOW
10:30 - 11:30 AM C2 - CorePower Yoga 2: Festive Flow yoga_meditation_stretch Debbie L JOIN NOW
12:00 - 1:00 PM HPF - Hot Power Fusion yoga_meditation_stretch Lynn JOIN NOW
12:00 - 1:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Pam JOIN NOW
1:30 - 2:30 PM C2 - CorePower Yoga 2: Festive Flow yoga_meditation_stretch Jill K JOIN NOW
4:00 - 5:00 PM C1 - CorePower Yoga 1 yoga_meditation_stretch Lynn JOIN NOW
4:30 - 5:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Pam JOIN NOW
Wednesday, December 25
Time Class Type Instructor
7:30 - 8:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Jill JOIN NOW
9:00 - 10:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Pam JOIN NOW
10:30 - 11:30 AM HPF - Hot Power Fusion yoga_meditation_stretch Cat B JOIN NOW
10:30 - 11:15 AM CSX - CorePower Strength X (Full Body) cardio strength_conditioning Pam JOIN NOW
12:00 - 1:00 PM C2 - CorePower Yoga 2: Festive Flow yoga_meditation_stretch Cat B JOIN NOW
Thursday, December 26
Time Class Type Instructor
6:00 - 6:45 AM CSX - CorePower Strength X (Glutes + Core) cardio strength_conditioning Lauren C JOIN NOW
7:30 - 8:15 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Jill JOIN NOW
7:30 - 8:30 AM HPF - Hot Power Fusion yoga_meditation_stretch Debbie L JOIN NOW
9:00 - 10:00 AM C2 - CorePower Yoga 2: Festive Flow yoga_meditation_stretch Debbie L JOIN NOW
9:30 - 10:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Pam JOIN NOW
10:30 - 11:30 AM C2 - CorePower Yoga 2: Festive Flow yoga_meditation_stretch Ryan K JOIN NOW
12:00 - 1:00 PM HPF - Hot Power Fusion yoga_meditation_stretch Annie P JOIN NOW
12:00 - 1:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning STAFF STAFF CPY JOIN NOW
1:30 - 2:30 PM C2 - CorePower Yoga 2: Festive Flow yoga_meditation_stretch Annie P JOIN NOW
4:00 - 5:00 PM C1 - CorePower Yoga 1 yoga_meditation_stretch Al JOIN NOW
4:30 - 5:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Julie K Kougias JOIN NOW
5:30 - 6:30 PM C2 - CorePower Yoga 2: Festive Flow yoga_meditation_stretch Al JOIN NOW
6:00 - 6:45 PM CSX - CorePower Strength X (Glutes + Core) cardio strength_conditioning Pam JOIN NOW
7:00 - 8:00 PM HPF - Hot Power Fusion: Candlelight yoga_meditation_stretch Al JOIN NOW
7:30 - 8:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Caitlyn W JOIN NOW
Friday, December 27
Time Class Type Instructor
6:00 - 7:00 AM HPF - Hot Power Fusion yoga_meditation_stretch Massimo Bosco JOIN NOW
6:00 - 7:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Lauren C JOIN NOW
7:30 - 8:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Ewa S JOIN NOW
9:00 - 10:00 AM C2 - CorePower Yoga 2: Festive Flow yoga_meditation_stretch Anna C JOIN NOW
9:30 - 10:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Ewa S JOIN NOW
10:30 - 11:30 AM HPF - Hot Power Fusion yoga_meditation_stretch Anna C JOIN NOW
12:00 - 1:00 PM C2 - CorePower Yoga 2: Festive Flow yoga_meditation_stretch Amy Karasick JOIN NOW
1:30 - 2:15 PM CSX - CorePower Strength X (Upper Body) cardio strength_conditioning Arianna A JOIN NOW
4:00 - 5:00 PM C2 - CorePower Yoga 2: Festive Flow yoga_meditation_stretch Marissa C JOIN NOW
4:30 - 5:15 PM CSX - CorePower Strength X (Upper Body) cardio strength_conditioning Caitlyn W JOIN NOW
5:30 - 6:30 PM HPF - Hot Power Fusion yoga_meditation_stretch Lynn JOIN NOW
6:00 - 7:00 PM C1 - CorePower Yoga 1 yoga_meditation_stretch Ellyn F JOIN NOW
7:00 - 8:00 PM C2 - CorePower Yoga 2: Festive Flow yoga_meditation_stretch Lynn JOIN NOW