CorePower Yoga - Green Hills
3990 Hillsboro Pike, Suite 220 Nashville, TN 37215  
Other Locations

Class Types

Hot Vinyasa, Heated, Sculpt, Cardio, Power, Strength, HIIT, HIIT & Tabata

Amenities

Changing rooms
Cubbies
Lockers
Mats for Rent
Showers
Towels for Rent
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 2 hours

Neighborhood

Green Hills

Booking Window

Opens 7 days in advance

Know before you go

  • Classes are heated; temperatures vary based on class format.
  • Bring a mat or you can rent one at the studio. All classes are done barefoot.
  • You must arrive 5 minutes before class start; doors will be locked and you will lose a class credit if you're late.
  • First time students are required to show a valid photo ID (driver’s license, passport, student ID, etc.); this policy is to ensure the safety and security of students.
  • Please arrive 15 minutes early for your first visit in order to complete a waiver and receive a tour! 
  • Please complete the waiver ahead of time here: https://www.corepoweryoga.com/content/terms-use-agreement (use your email associated with your FitReserve account).
  • Underground free parking, entrance on Richard Jones Rd will lead to ground level motor court. Entrance on Hillsboro Pike also leads to the parking garage.

STUDIO OVERVIEW

CorePower Yoga shares the transformative power of yoga with every mind, every body, everywhere. CorePower Yoga is known for its signature formats and sequences that artfully marry the mindfulness of yoga with a physically challenging workout. Classes are heated; temperatures vary based on format. 

 

Class format descriptions:

  • C2 – CorePower Yoga 2: Challenging Vinyasa Flow, All Levels; In CorePower Yoga 2, strengthen, balance and detoxify the entire body and mind with challenging postures and connected breath
  • YS – Yoga Sculpt: Yoga, cardio + weights, All levels; Combine weights with C2 sequencing and cardio while mixing in strength-training moves like squats, lunges and bicep curls in Yoga Sculpt
  • CSX – CorePower Strength X: Cardio + heavy weights, Advanced; CorePower Strength X is a 45-minute, strength training class with muscle group focuses (Upper Body, Lower Body, Glutes + Core), circuit training, and HIIT-style cardio sections
  • HPF – Hot Power Fusion: Detoxifying Blend of Hot + Power Yoga, All Levels; Hot Power Fusion combines the meditative, detoxifying qualities of hot yoga with the intensity of power yoga
  • C1 – CorePower Yoga 1: Fundamental Vinyasa Flow, Foundational Levels; CorePower Yoga 1 is an invigorating full-body flow designed to explore the yoga postures and fundamental principles of Vinyasa yoga
Tuesday, November 19
Time Class Type Instructor
7:00 - 7:45 AM CSX - CorePower Strength X (Upper Body) cardio strength_conditioning Rachel Ba JOIN NOW
8:00 - 9:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Rachelle G JOIN NOW
8:30 - 9:15 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Livvy W JOIN NOW
9:30 - 10:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Livvy W JOIN NOW
10:00 - 11:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Lindsey W JOIN NOW
12:00 - 12:45 PM YS - Yoga Sculpt: 45 Minutes yoga_meditation_stretch cardio strength_conditioning Lindsey W JOIN NOW
5:00 - 6:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Livvy W JOIN NOW
6:00 - 7:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Rachel R JOIN NOW
6:30 - 7:30 PM HPF - Hot Power Fusion yoga_meditation_stretch Rachel K JOIN NOW
7:30 - 8:15 PM YS - Yoga Sculpt: 45 Minutes yoga_meditation_stretch cardio strength_conditioning Rachel R JOIN NOW
Wednesday, November 20
Time Class Type Instructor
8:00 - 9:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Danielle D JOIN NOW
8:30 - 9:15 AM CSX - CorePower Strength X (Full Body) cardio strength_conditioning Grace JOIN NOW
9:30 - 10:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Shawnee L JOIN NOW
10:00 - 11:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Grace JOIN NOW
12:00 - 12:45 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Grace JOIN NOW
4:00 - 5:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Savannah D JOIN NOW
5:00 - 5:45 PM YS - Yoga Sculpt: 45 Minutes yoga_meditation_stretch cardio strength_conditioning Lillian U JOIN NOW
6:15 - 7:15 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Jill S JOIN NOW
7:30 - 8:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Shawnee L JOIN NOW
Thursday, November 21
Time Class Type Instructor
6:00 - 7:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Anna R JOIN NOW
6:00 - 6:45 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Sydney F JOIN NOW
7:00 - 8:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Sydney F JOIN NOW
8:00 - 9:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Danielle D JOIN NOW
8:30 - 9:15 AM CSX - CorePower Strength X (Lower Body) cardio strength_conditioning Lindsey W JOIN NOW
9:30 - 10:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Shawnee L JOIN NOW
10:00 - 11:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Lindsey W JOIN NOW
12:00 - 12:45 PM YS - Yoga Sculpt: 45 Minutes yoga_meditation_stretch cardio strength_conditioning Lindsey W JOIN NOW
4:00 - 5:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Livvy W JOIN NOW
5:00 - 5:45 PM YS - Yoga Sculpt: 45 Minutes yoga_meditation_stretch cardio strength_conditioning Rachel R JOIN NOW
6:00 - 6:45 PM YS - Yoga Sculpt: 45 Minutes yoga_meditation_stretch cardio strength_conditioning Rachel R JOIN NOW
6:15 - 7:15 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Tyler L JOIN NOW
7:30 - 8:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Elizabeth A JOIN NOW
Friday, November 22
Time Class Type Instructor
6:00 - 6:45 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Laura P JOIN NOW
8:30 - 9:15 AM CSX - CorePower Strength X (Upper Body) cardio strength_conditioning Massey A JOIN NOW
9:30 - 10:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Lauren C JOIN NOW
10:00 - 11:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Shannon S JOIN NOW
12:00 - 1:00 PM FTF - First-Timer Friday: C1 yoga_meditation_stretch strength_conditioning Shawnee L JOIN NOW
4:30 - 5:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Shawnee L JOIN NOW
4:30 - 5:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Savannah D JOIN NOW
6:15 - 7:15 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Tyler L JOIN NOW
Saturday, November 23
Time Class Type Instructor
8:00 - 9:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Kelly Su JOIN NOW
9:00 - 10:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Jenna D JOIN NOW
9:30 - 10:15 AM CSX - CorePower Strength X (Full Body) cardio strength_conditioning Kelly Su JOIN NOW
10:45 - 11:45 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Savannah D JOIN NOW
12:00 - 12:45 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Emily G JOIN NOW
4:00 - 5:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Shawnee L JOIN NOW
Sunday, November 24
Time Class Type Instructor
8:00 - 9:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Megan Mcg JOIN NOW
9:30 - 10:15 AM CSX - CorePower Strength X (Full Body) cardio strength_conditioning Lucy R JOIN NOW
10:30 - 11:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Llyana I JOIN NOW
12:00 - 1:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Llyana I JOIN NOW
4:00 - 4:45 PM CSX - CorePower Strength X (Full Body) cardio strength_conditioning Sarah R JOIN NOW
5:15 - 6:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Rachelle G JOIN NOW
5:15 - 6:15 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Sydney F JOIN NOW