CorePower Yoga - La Grange
1 East Burlington Avenue, 2nd Floor La Grange, IL 60525  
Other Locations

Class Types

Hot Vinyasa, Heated, Power, Sculpt, Cardio, Strength, HIIT & Tabata, HIIT, Vinyasa, Restorative

Amenities

Changing rooms
Cubbies
Lockers
Mats for Rent
Showers
Towels for Rent
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 2 hours

Neighborhood

La Grange

Booking Window

Opens 7 days in advance

Know before you go

  • Classes are heated; temperatures vary based on class format.
  • Bring a mat or you can rent one at the studio. All classes are done barefoot.
  • You must arrive 5 minutes before class start; doors will be locked and you will lose a class credit if you're late.
  • First time students are required to show a valid photo ID (driver’s license, passport, student ID, etc.); this policy is to ensure the safety and security of students.
  • Please arrive 15 minutes early for your first visit in order to complete a waiver and receive a tour! 
  • Please complete the waiver ahead of time here: https://www.corepoweryoga.com/content/terms-use-agreement (use your email associated with your FitReserve account).
  • Free street parking available.

STUDIO OVERVIEW

CorePower Yoga shares the transformative power of yoga with every mind, every body, everywhere. CorePower Yoga is known for its signature formats and sequences that artfully marry the mindfulness of yoga with a physically challenging workout. Classes are heated; temperatures vary based on format. 

 

Class format descriptions:

  • C2 – CorePower Yoga 2: Challenging Vinyasa Flow, All Levels; In CorePower Yoga 2, strengthen, balance and detoxify the entire body and mind with challenging postures and connected breath
  • YS – Yoga Sculpt: Yoga, cardio + weights, All levels; Combine weights with C2 sequencing and cardio while mixing in strength-training moves like squats, lunges and bicep curls in Yoga Sculpt
  • CSX – CorePower Strength X: Cardio + heavy weights, Advanced; CorePower Strength X is a 45-minute, strength training class with muscle group focuses (Upper Body, Lower Body, Glutes + Core), circuit training, and HIIT-style cardio sections
  • HPF – Hot Power Fusion: Detoxifying Blend of Hot + Power Yoga, All Levels; Hot Power Fusion combines the meditative, detoxifying qualities of hot yoga with the intensity of power yoga
  • C1 – CorePower Yoga 1: Fundamental Vinyasa Flow, Foundational Levels; CorePower Yoga 1 is an invigorating full-body flow designed to explore the yoga postures and fundamental principles of Vinyasa yoga
Tuesday, November 19
Time Class Type Instructor
5:45 - 6:45 AM HPF - Hot Power Fusion yoga_meditation_stretch Polly Berry JOIN NOW
6:00 - 6:45 AM CSX - CorePower Strength X (Upper Body) cardio strength_conditioning Laura Byrne JOIN NOW
7:30 - 8:30 AM C1 - CorePower Yoga 1 yoga_meditation_stretch Katherine McD JOIN NOW
7:30 - 8:15 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Ariana D JOIN NOW
9:00 - 10:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Mary A Atseff JOIN NOW
9:00 - 10:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Georgia W Wiet JOIN NOW
10:30 - 11:30 AM HPF - Hot Power Fusion yoga_meditation_stretch Annie P JOIN NOW
12:00 - 1:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Annie P JOIN NOW
4:00 - 5:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Katherine K Knoepke JOIN NOW
5:30 - 6:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Katherine K Knoepke JOIN NOW
6:00 - 7:00 PM HPF - Hot Power Fusion yoga_meditation_stretch Kelly O'Donnell JOIN NOW
7:00 - 8:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Isabella N JOIN NOW
7:30 - 8:30 PM C1 - CorePower Yoga 1 yoga_meditation_stretch Melissa M JOIN NOW
Wednesday, November 20
Time Class Type Instructor
6:00 - 7:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Marika Radi JOIN NOW
6:00 - 7:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning STAFF STAFF CPY JOIN NOW
7:30 - 8:15 AM CSX - CorePower Strength X (Full Body) cardio strength_conditioning Kelly O'Donnell JOIN NOW
9:00 - 10:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Georgia W Wiet JOIN NOW
9:00 - 10:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Gina K Kopczynski JOIN NOW
10:30 - 11:15 AM CSX - CorePower Strength X (Full Body) cardio strength_conditioning Georgia W Wiet JOIN NOW
12:00 - 1:00 PM C1 - CorePower Yoga 1 yoga_meditation_stretch Missy S Stola JOIN NOW
12:00 - 12:45 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Linda M JOIN NOW
1:30 - 2:30 PM CR - CoreRestore yoga_meditation_stretch Missy S Stola JOIN NOW
5:30 - 6:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Margaret C JOIN NOW
6:00 - 7:00 PM HPF - Hot Power Fusion yoga_meditation_stretch Missy S Stola JOIN NOW
7:00 - 7:45 PM CSX - CorePower Strength X (Full Body) cardio strength_conditioning Margaret C JOIN NOW
7:30 - 8:30 PM CR - CoreRestore yoga_meditation_stretch Missy S Stola JOIN NOW
Thursday, November 21
Time Class Type Instructor
5:45 - 6:45 AM HPF - Hot Power Fusion yoga_meditation_stretch Tom Parkes JOIN NOW
6:00 - 6:45 AM CSX - CorePower Strength X (Glutes + Core) cardio strength_conditioning Laura Byrne JOIN NOW
7:30 - 8:15 AM YS - Yoga Sculpt: 45 Minutes yoga_meditation_stretch cardio strength_conditioning Sarah T Takash JOIN NOW
7:30 - 8:30 AM C1.5 - CorePower Yoga 1.5 yoga_meditation_stretch Tom Parkes JOIN NOW
9:00 - 10:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Sarah T Takash JOIN NOW
9:15 - 10:15 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Marika Radi JOIN NOW
5:30 - 6:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Cate F JOIN NOW
7:30 - 8:30 PM C1 - CorePower Yoga 1 yoga_meditation_stretch Melissa M JOIN NOW
Friday, November 22
Time Class Type Instructor
5:45 - 6:45 AM HPF - Hot Power Fusion yoga_meditation_stretch Missy S Stola JOIN NOW
6:00 - 7:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning STAFF STAFF CPY JOIN NOW
7:30 - 8:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Ariana D JOIN NOW
9:00 - 10:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Linda M JOIN NOW
9:15 - 10:15 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Annie T Trooien JOIN NOW
10:30 - 11:15 AM CSX - CorePower Strength X (Upper Body) cardio strength_conditioning Annie T Trooien JOIN NOW
3:00 - 4:00 PM C1.5 - CorePower Yoga 1.5 yoga_meditation_stretch Tom Parkes JOIN NOW
4:30 - 5:30 PM HPF - Hot Power Fusion yoga_meditation_stretch Tom Parkes JOIN NOW
5:30 - 6:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Cate F JOIN NOW
Saturday, November 23
Time Class Type Instructor
6:15 - 7:00 AM CSX - CorePower Strength X (Glutes + Core) cardio strength_conditioning Lauren Dem Dembek JOIN NOW
7:30 - 8:30 AM HPF - Hot Power Fusion yoga_meditation_stretch Wei JOIN NOW
9:00 - 10:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Annie T Trooien JOIN NOW
9:30 - 10:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Anielle DeB JOIN NOW
10:30 - 11:30 AM HPF - Hot Power Fusion yoga_meditation_stretch Annie T Trooien JOIN NOW
Sunday, November 24
Time Class Type Instructor
6:15 - 7:00 AM CSX - CorePower Strength X (Full Body) cardio strength_conditioning Margaret C JOIN NOW
7:30 - 8:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Margaret C JOIN NOW
9:00 - 10:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Katie L JOIN NOW
10:30 - 11:30 AM HPF - Hot Power Fusion yoga_meditation_stretch Missy S Stola JOIN NOW
10:30 - 11:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Kathe P JOIN NOW
12:00 - 1:00 PM CR - CoreRestore yoga_meditation_stretch Missy S Stola JOIN NOW
12:00 - 1:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Kathe P JOIN NOW
Monday, November 25
Time Class Type Instructor
5:45 - 6:45 AM HPF - Hot Power Fusion yoga_meditation_stretch Tom Parkes JOIN NOW
6:00 - 7:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning STAFF STAFF CPY JOIN NOW
7:30 - 8:15 AM CSX - CorePower Strength X (Lower Body) cardio strength_conditioning Lesley A Arnett JOIN NOW
7:30 - 8:30 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Tom Parkes JOIN NOW
9:00 - 10:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Lesley A Arnett JOIN NOW
9:15 - 10:15 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Sarah T Takash JOIN NOW
10:30 - 11:30 AM HPF - Hot Power Fusion yoga_meditation_stretch Marika Radi JOIN NOW
12:00 - 1:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Marika Radi JOIN NOW
12:00 - 12:45 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Linda M JOIN NOW
4:30 - 5:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Sarah T Takash JOIN NOW
4:30 - 5:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Annie T Trooien JOIN NOW
6:00 - 7:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Isabella N JOIN NOW
7:00 - 8:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Kelly G JOIN NOW
7:30 - 8:30 PM C1 - CorePower Yoga 1 yoga_meditation_stretch STAFF STAFF CPY JOIN NOW