7:30 - 8:30 PM
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Class Overview

Other Locations
867 Grand Avenue St. Paul, MN 55105  

Class Types

Strength, HIIT & Tabata, Hot Vinyasa, Heated, Power, Vinyasa, Sculpt, Cardio, Restorative, HIIT

Amenities

Changing rooms
Cubbies
Lockers
Mats for Rent
Showers
Towels for Rent
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 2 hours

Neighborhood

Grand Avenue/St. Paul

Booking Window

Opens 7 days in advance

Know before you go

  • Classes are heated; temperatures vary based on class format.
  • Bring a mat or you can rent one at the studio. All classes are done barefoot.
  • You must arrive 5 minutes before class start; doors will be locked and you will lose a class credit if you're late.
  • First time students are required to show a valid photo ID (driver’s license, passport, student ID, etc.); this policy is to ensure the safety and security of students.
  • Please arrive 15 minutes early for your first visit in order to complete a waiver and receive a tour! 
  • Please complete the waiver ahead of time here: https://www.corepoweryoga.com/content/terms-use-agreement (use your email associated with your FitReserve account)
  • Free 3-hour parking is available behind the building. 2-hour validated parking before 5pm, or $1 after 5pm, available in the garage next to Pottery Barn.

STUDIO OVERVIEW

CorePower Yoga shares the transformative power of yoga with every mind, every body, everywhere. CorePower Yoga is known for its signature formats and sequences that artfully marry the mindfulness of yoga with a physically challenging workout. Classes are heated; temperatures vary based on format. 

 

Class format descriptions:

  • C2 – CorePower Yoga 2: Challenging Vinyasa Flow, All Levels; In CorePower Yoga 2, strengthen, balance and detoxify the entire body and mind with challenging postures and connected breath
  • YS – Yoga Sculpt: Yoga, cardio + weights, All levels; Combine weights with C2 sequencing and cardio while mixing in strength-training moves like squats, lunges and bicep curls in Yoga Sculpt
  • CSX – CorePower Strength X: Cardio + heavy weights, Advanced; CorePower Strength X is a 45-minute, strength training class with muscle group focuses (Upper Body, Lower Body, Glutes + Core), circuit training, and HIIT-style cardio sections
  • HPF – Hot Power Fusion: Detoxifying Blend of Hot + Power Yoga, All Levels; Hot Power Fusion combines the meditative, detoxifying qualities of hot yoga with the intensity of power yoga
  • C1 – CorePower Yoga 1: Fundamental Vinyasa Flow, Foundational Levels; CorePower Yoga 1 is an invigorating full-body flow designed to explore the yoga postures and fundamental principles of Vinyasa yoga
Saturday, December 21
Time Class Type Instructor
8:00 - 9:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Ran L JOIN NOW
10:30 - 11:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Drew B JOIN NOW
5:30 - 6:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Ben B JOIN NOW
Sunday, December 22
Time Class Type Instructor
8:00 - 9:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Aimee Mc JOIN NOW
Monday, December 23
Time Class Type Instructor
8:00 - 9:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Kelley T JOIN NOW
12:00 - 1:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Robyn JOIN NOW
4:00 - 5:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Nora B JOIN NOW
5:30 - 6:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Kelley T JOIN NOW
Tuesday, December 24
Time Class Type Instructor
12:00 - 1:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Drew B JOIN NOW
Wednesday, December 25
Time Class Type Instructor
8:00 - 9:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Daren Je JOIN NOW
12:00 - 1:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Nora B JOIN NOW
Thursday, December 26
Time Class Type Instructor
8:00 - 9:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Ben B JOIN NOW
12:00 - 1:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Elizabeth L JOIN NOW
4:00 - 5:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Tina R JOIN NOW
5:30 - 6:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Tina R JOIN NOW
7:30 - 8:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Tiffany W JOIN NOW