1:00 - 2:00 PM
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Class Overview

Other Locations
1907 N. Henderson Avenue Dallas, TX 75206  

Class Types

Hot Vinyasa, Heated, Sculpt, Cardio, Strength, HIIT, Power, HIIT & Tabata, Restorative

Amenities

Changing rooms
Cubbies
Lockers
Mats for Rent
Showers
Towels for Rent
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 2 hours

Neighborhood

Henderson

Booking Window

Opens 7 days in advance

Know before you go

  • Classes are heated; temperatures vary based on class format.
  • Bring a mat or you can rent one at the studio. All classes are done barefoot.
  • You must arrive 5 minutes before class start; doors will be locked and you will lose a class credit if you're late.
  • First time students are required to show a valid photo ID (driver’s license, passport, student ID, etc.); this policy is to ensure the safety and security of students.
  • Please arrive 15 minutes early for your first visit in order to complete a waiver and receive a tour! 
  • Please complete the waiver ahead of time here: https://www.corepoweryoga.com/content/terms-use-agreement (use your email associated with your FitReserve account).
  • Free parking lot next to the studio.

STUDIO OVERVIEW

CorePower Yoga shares the transformative power of yoga with every mind, every body, everywhere. CorePower Yoga is known for its signature formats and sequences that artfully marry the mindfulness of yoga with a physically challenging workout. Classes are heated; temperatures vary based on format. 

 

Class format descriptions:

  • C2 – CorePower Yoga 2: Challenging Vinyasa Flow, All Levels; In CorePower Yoga 2, strengthen, balance and detoxify the entire body and mind with challenging postures and connected breath
  • YS – Yoga Sculpt: Yoga, cardio + weights, All levels; Combine weights with C2 sequencing and cardio while mixing in strength-training moves like squats, lunges and bicep curls in Yoga Sculpt
  • CSX – CorePower Strength X: Cardio + heavy weights, Advanced; CorePower Strength X is a 45-minute, strength training class with muscle group focuses (Upper Body, Lower Body, Glutes + Core), circuit training, and HIIT-style cardio sections
  • HPF – Hot Power Fusion: Detoxifying Blend of Hot + Power Yoga, All Levels; Hot Power Fusion combines the meditative, detoxifying qualities of hot yoga with the intensity of power yoga
  • C1 – CorePower Yoga 1: Fundamental Vinyasa Flow, Foundational Levels; CorePower Yoga 1 is an invigorating full-body flow designed to explore the yoga postures and fundamental principles of Vinyasa yoga
Monday, November 4
Time Class Type Instructor
6:30 - 7:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Laura Ul JOIN NOW
8:00 - 9:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Peyton F JOIN NOW
3:30 - 4:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Ashleigh L JOIN NOW
Tuesday, November 5
Time Class Type Instructor
6:30 - 7:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Brooke B JOIN NOW
8:00 - 9:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Alysia V JOIN NOW
3:30 - 4:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning STAFF JOIN NOW
Wednesday, November 6
Time Class Type Instructor
6:30 - 7:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Jack H JOIN NOW
8:00 - 9:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Laurel Ro JOIN NOW
3:30 - 4:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Peyton F JOIN NOW
Thursday, November 7
Time Class Type Instructor
6:30 - 7:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Gracie M JOIN NOW
8:00 - 9:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Laurel Ro JOIN NOW
11:30 - 12:15 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Molly M JOIN NOW
3:30 - 4:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Hannah Cooper JOIN NOW
Friday, November 8
Time Class Type Instructor
6:30 - 7:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Haley Br Brown JOIN NOW
8:00 - 9:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Haley Br Brown JOIN NOW
3:30 - 4:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Charlie D JOIN NOW
Saturday, November 9
Time Class Type Instructor
9:30 - 10:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Justin H JOIN NOW
11:30 - 12:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Maddy Ma JOIN NOW
Sunday, November 10
Time Class Type Instructor
9:30 - 10:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Justin H JOIN NOW
11:30 - 12:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Gracie M JOIN NOW
1:00 - 2:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Maddy Ma JOIN NOW
2:30 - 3:15 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Laurel Ro JOIN NOW
4:00 - 5:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Bri Hu JOIN NOW