7:30 - 8:30 AM
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Class Overview

Other Locations
991 W. Touhy Avenue Park Ridge, IL 60068  

Class Types

Hot Vinyasa, Heated, Sculpt, Cardio, Power, Restorative, Vinyasa, Strength, HIIT & Tabata, HIIT

Amenities

Changing rooms
Cubbies
Lockers
Mats for Rent
Showers
Towels for Rent
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 2 hours

Neighborhood

Park Ridge

Booking Window

Opens 7 days in advance

Know before you go

  • Classes are heated; temperatures vary based on class format.
  • Bring a mat or you can rent one at the studio. All classes are done barefoot.
  • You must arrive 5 minutes before class start; doors will be locked and you will lose a class credit if you're late.
  • First time students are required to show a valid photo ID (driver’s license, passport, student ID, etc.); this policy is to ensure the safety and security of students.
  • Please arrive 15 minutes early for your first visit in order to complete a waiver and receive a tour! 
  • Please complete the waiver ahead of time here: https://www.corepoweryoga.com/content/terms-use-agreement (use your email associated with your FitReserve account).
  • Free designated spots behind the studio.

STUDIO OVERVIEW

CorePower Yoga shares the transformative power of yoga with every mind, every body, everywhere. CorePower Yoga is known for its signature formats and sequences that artfully marry the mindfulness of yoga with a physically challenging workout. Classes are heated; temperatures vary based on format. 

 

Class format descriptions:

  • C2 – CorePower Yoga 2: Challenging Vinyasa Flow, All Levels; In CorePower Yoga 2, strengthen, balance and detoxify the entire body and mind with challenging postures and connected breath
  • YS – Yoga Sculpt: Yoga, cardio + weights, All levels; Combine weights with C2 sequencing and cardio while mixing in strength-training moves like squats, lunges and bicep curls in Yoga Sculpt
  • CSX – CorePower Strength X: Cardio + heavy weights, Advanced; CorePower Strength X is a 45-minute, strength training class with muscle group focuses (Upper Body, Lower Body, Glutes + Core), circuit training, and HIIT-style cardio sections
  • HPF – Hot Power Fusion: Detoxifying Blend of Hot + Power Yoga, All Levels; Hot Power Fusion combines the meditative, detoxifying qualities of hot yoga with the intensity of power yoga
  • C1 – CorePower Yoga 1: Fundamental Vinyasa Flow, Foundational Levels; CorePower Yoga 1 is an invigorating full-body flow designed to explore the yoga postures and fundamental principles of Vinyasa yoga
Saturday, December 21
Time Class Type Instructor
7:00 - 8:00 AM HPF - Hot Power Fusion yoga_meditation_stretch James G JOIN NOW
9:15 - 10:15 AM HPF - Hot Power Fusion yoga_meditation_stretch Flo K JOIN NOW
10:45 - 11:45 AM HPF - Hot Power Fusion yoga_meditation_stretch Maura N JOIN NOW
Sunday, December 22
Time Class Type Instructor
10:45 - 11:45 AM HPF - Hot Power Fusion yoga_meditation_stretch Lexi N Natale JOIN NOW
12:15 - 1:15 PM HPF - Hot Power Fusion yoga_meditation_stretch Lexi N Natale JOIN NOW
7:00 - 8:00 PM HPF - Hot Power Fusion yoga_meditation_stretch Erwin R JOIN NOW
Monday, December 23
Time Class Type Instructor
7:30 - 8:30 AM HPF - Hot Power Fusion yoga_meditation_stretch Erwin R JOIN NOW
10:45 - 11:45 AM HPF - Hot Power Fusion yoga_meditation_stretch Maureen O JOIN NOW
1:30 - 2:30 PM HPF - Hot Power Fusion yoga_meditation_stretch James G JOIN NOW
8:00 - 9:00 PM HPF - Hot Power Fusion yoga_meditation_stretch Erwin R JOIN NOW
Tuesday, December 24
Time Class Type Instructor
6:00 - 7:00 AM HPF - Hot Power Fusion yoga_meditation_stretch James G JOIN NOW
10:45 - 11:45 AM HPF - Hot Power Fusion yoga_meditation_stretch Sonja Jokic JOIN NOW
1:30 - 2:30 PM HPF - Hot Power Fusion yoga_meditation_stretch Johanna H JOIN NOW
Wednesday, December 25
Time Class Type Instructor
10:30 - 11:30 AM HPF - Hot Power Fusion yoga_meditation_stretch Michelle H JOIN NOW
Thursday, December 26
Time Class Type Instructor
5:45 - 6:45 AM HPF - Hot Power Fusion yoga_meditation_stretch Noreen N JOIN NOW
10:45 - 11:45 AM HPF - Hot Power Fusion yoga_meditation_stretch Erwin R JOIN NOW
1:30 - 2:30 PM HPF - Hot Power Fusion yoga_meditation_stretch Johanna H JOIN NOW
6:30 - 7:30 PM HPF - Hot Power Fusion yoga_meditation_stretch Jill R JOIN NOW
8:00 - 9:00 PM HPF - Hot Power Fusion yoga_meditation_stretch Jill R JOIN NOW
Friday, December 27
Time Class Type Instructor
6:00 - 7:00 AM HPF - Hot Power Fusion yoga_meditation_stretch Jackie J JOIN NOW
7:30 - 8:30 AM HPF - Hot Power Fusion yoga_meditation_stretch Jackie J JOIN NOW
10:45 - 11:45 AM HPF - Hot Power Fusion yoga_meditation_stretch Clara JOIN NOW
1:30 - 2:30 PM HPF - Hot Power Fusion yoga_meditation_stretch Rachel L JOIN NOW
4:00 - 5:00 PM HPF - Hot Power Fusion yoga_meditation_stretch Johanna H JOIN NOW
5:30 - 6:30 PM HPF - Hot Power Fusion yoga_meditation_stretch Johanna H JOIN NOW