7:30 - 8:30 PM
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Class Overview

Other Locations
19 S. Evergreen Avenue Arlington Heights, IL 60005  

Class Types

Strength, HIIT, Hot Vinyasa, Heated, Power, Vinyasa, Sculpt, Cardio, HIIT & Tabata, Restorative

Amenities

Changing rooms
Cubbies
Lockers
Mats for Rent
Showers
Towels for Rent
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 2 hours

Neighborhood

Arlington Heights

Booking Window

Opens 7 days in advance

Know before you go

  • Classes are heated; temperatures vary based on class format.
  • Bring a mat or you can rent one at the studio. All classes are done barefoot.
  • You must arrive 5 minutes before class start; doors will be locked and you will lose a class credit if you're late.
  • First time students are required to show a valid photo ID (driver’s license, passport, student ID, etc.); this policy is to ensure the safety and security of students.
  • Please arrive 15 minutes early for your first visit in order to complete a waiver and receive a tour! 
  • Please complete the waiver ahead of time here: https://www.corepoweryoga.com/content/terms-use-agreement (use your email associated with your FitReserve account).
  • Street and lot parking available in front of and surrounding the building.

STUDIO OVERVIEW

CorePower Yoga shares the transformative power of yoga with every mind, every body, everywhere. CorePower Yoga is known for its signature formats and sequences that artfully marry the mindfulness of yoga with a physically challenging workout. Classes are heated; temperatures vary based on format. 

 

Class format descriptions:

  • C2 – CorePower Yoga 2: Challenging Vinyasa Flow, All Levels; In CorePower Yoga 2, strengthen, balance and detoxify the entire body and mind with challenging postures and connected breath
  • YS – Yoga Sculpt: Yoga, cardio + weights, All levels; Combine weights with C2 sequencing and cardio while mixing in strength-training moves like squats, lunges and bicep curls in Yoga Sculpt
  • CSX – CorePower Strength X: Cardio + heavy weights, Advanced; CorePower Strength X is a 45-minute, strength training class with muscle group focuses (Upper Body, Lower Body, Glutes + Core), circuit training, and HIIT-style cardio sections
  • HPF – Hot Power Fusion: Detoxifying Blend of Hot + Power Yoga, All Levels; Hot Power Fusion combines the meditative, detoxifying qualities of hot yoga with the intensity of power yoga
  • C1 – CorePower Yoga 1: Fundamental Vinyasa Flow, Foundational Levels; CorePower Yoga 1 is an invigorating full-body flow designed to explore the yoga postures and fundamental principles of Vinyasa yoga
Wednesday, November 13
Time Class Type Instructor
6:00 - 7:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Jill JOIN NOW
7:30 - 8:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Natalie C JOIN NOW
Thursday, November 14
Time Class Type Instructor
6:00 - 7:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Lauren C JOIN NOW
7:30 - 8:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Arianna A JOIN NOW
9:30 - 10:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Arianna A JOIN NOW
12:00 - 1:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Nicole H JOIN NOW
4:30 - 5:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Julie K Kougias JOIN NOW
7:30 - 8:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Sanli W JOIN NOW
Friday, November 15
Time Class Type Instructor
6:00 - 7:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Lauren C JOIN NOW
7:30 - 8:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Ewa S JOIN NOW
9:30 - 10:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Ewa S JOIN NOW
12:00 - 1:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Heidi F JOIN NOW
4:00 - 5:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Maya H JOIN NOW
Saturday, November 16
Time Class Type Instructor
12:00 - 1:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Maya H JOIN NOW
3:00 - 4:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Kari K JOIN NOW
Sunday, November 17
Time Class Type Instructor
8:30 - 9:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Liz Morton JOIN NOW
11:30 - 12:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Natalie C JOIN NOW
Monday, November 18
Time Class Type Instructor
6:00 - 7:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Kari K JOIN NOW
9:30 - 10:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Rose JOIN NOW
12:00 - 1:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Julie K Kougias JOIN NOW
6:00 - 7:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Sarah G JOIN NOW
7:30 - 8:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Sanli W JOIN NOW
Tuesday, November 19
Time Class Type Instructor
9:30 - 10:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Ivana R JOIN NOW
12:00 - 1:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Nikki W JOIN NOW
4:30 - 5:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Natalie C JOIN NOW
7:30 - 8:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Toni M JOIN NOW
Wednesday, November 20
Time Class Type Instructor
6:00 - 7:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Kari K JOIN NOW
7:30 - 8:15 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Jill JOIN NOW
9:30 - 10:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Julie K Kougias JOIN NOW
12:00 - 1:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Sanli W JOIN NOW