8:00 - 9:00 AM
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Class Overview

Other Locations
540 Brandywine Road, Suite 420 Charlotte, NC 28209  

Class Types

Hot Vinyasa, Heated, Sculpt, Cardio, Power, Strength, HIIT, Vinyasa, Restorative, HIIT & Tabata

Amenities

Changing rooms
Cubbies
Lockers
Mats for Rent
Showers
Towels for Rent
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 2 hours

Neighborhood

Park Road

Booking Window

Opens 7 days in advance

Know before you go

  • Classes are heated; temperatures vary based on class format.
  • Bring a mat or you can rent one at the studio. All classes are done barefoot.
  • You must arrive 5 minutes before class start; doors will be locked and you will lose a class credit if you're late.
  • First time students are required to show a valid photo ID (driver’s license, passport, student ID, etc.); this policy is to ensure the safety and security of students.
  • Please arrive 15 minutes early for your first visit in order to complete a waiver and receive a tour! 
  • Please complete the waiver ahead of time here: https://www.corepoweryoga.com/content/terms-use-agreement (use your email associated with your FitReserve account).
  • Parking located in the back lot of the Park Road Shopping Center next to the new Midwood Smokehouse. Use entryway by CO or Black Hawk when parking in the front lot.

STUDIO OVERVIEW

CorePower Yoga shares the transformative power of yoga with every mind, every body, everywhere. CorePower Yoga is known for its signature formats and sequences that artfully marry the mindfulness of yoga with a physically challenging workout. Classes are heated; temperatures vary based on format. 

 

Class format descriptions:

  • C2 – CorePower Yoga 2: Challenging Vinyasa Flow, All Levels; In CorePower Yoga 2, strengthen, balance and detoxify the entire body and mind with challenging postures and connected breath
  • YS – Yoga Sculpt: Yoga, cardio + weights, All levels; Combine weights with C2 sequencing and cardio while mixing in strength-training moves like squats, lunges and bicep curls in Yoga Sculpt
  • CSX – CorePower Strength X: Cardio + heavy weights, Advanced; CorePower Strength X is a 45-minute, strength training class with muscle group focuses (Upper Body, Lower Body, Glutes + Core), circuit training, and HIIT-style cardio sections
  • HPF – Hot Power Fusion: Detoxifying Blend of Hot + Power Yoga, All Levels; Hot Power Fusion combines the meditative, detoxifying qualities of hot yoga with the intensity of power yoga
  • C1 – CorePower Yoga 1: Fundamental Vinyasa Flow, Foundational Levels; CorePower Yoga 1 is an invigorating full-body flow designed to explore the yoga postures and fundamental principles of Vinyasa yoga
Thursday, November 14
Time Class Type Instructor
9:00 - 10:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Rose Ta JOIN NOW
3:00 - 4:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Madison Om JOIN NOW
6:00 - 7:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Alexandra Niznik JOIN NOW
Friday, November 15
Time Class Type Instructor
9:00 - 10:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Bridget Ho JOIN NOW
1:30 - 2:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Lauren El JOIN NOW
3:00 - 4:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Madi Tu JOIN NOW
6:00 - 7:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Alexa Pa JOIN NOW
Saturday, November 16
Time Class Type Instructor
8:00 - 9:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Bridget Ho JOIN NOW
12:00 - 1:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Hailey Ne JOIN NOW
3:00 - 4:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Ella Ve JOIN NOW
Sunday, November 17
Time Class Type Instructor
8:00 - 9:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Elizabeth St JOIN NOW
12:00 - 1:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Christina Ba JOIN NOW
3:00 - 4:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Christina Ba JOIN NOW
4:30 - 5:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Olivia Do JOIN NOW
Monday, November 18
Time Class Type Instructor
6:00 - 7:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Lawson Co JOIN NOW
9:00 - 10:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Bridget Ho JOIN NOW
1:30 - 2:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Blake Ha JOIN NOW
3:00 - 4:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Amy Pa JOIN NOW
6:00 - 7:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Julia Ja JOIN NOW
Tuesday, November 19
Time Class Type Instructor
7:15 - 8:15 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Ila My JOIN NOW
9:00 - 10:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Skylar Ma JOIN NOW
3:00 - 4:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Alexandra Niznik JOIN NOW
6:00 - 7:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Nina An JOIN NOW