405 YOGA thrives on building a strong sense of community. Join them for in-studio challenges, enjoyable yoga flows, diverse workshops, and community pop-ups.
8:30 - 9:30 AM
JOIN NOW
Class Overview
Feel the burn and build strength and flexibility in this slower paced, juicy flow of breath-based movements. Slower movements allow you to build strength and awareness, while creating a practice that feels good and safe for your body. No experience necessary - Great for beginner, intermediate and advanced students. Space heated to a moderate 85 degrees. You will sweat!!Class Types
Restorative, Power, Vinyasa, Yin, Heated, Hot Vinyasa, Latin
Amenities
Changing rooms
Complimentary Towels
Cubbies
Lockers
Mats for Rent
Parking
Private Training
Retail
Showers
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 3 hours
Neighborhood
Automobile Alley
Know before you go
- Please arrive 10 minutes before class begins (a 5-minute late policy is enforced, no entry after the first 5 minutes of the class)
- Feel free to wear comfortable, breathable clothing, as the yoga rooms are kept warm. Don't worry about bringing anything else – they offer complimentary sweat towels, yoga blocks, straps, and a water fountain with a refillable water bottle station
- Jade yoga mats can be rented for $5 per class
Thursday, February 6
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:30 AM | Slow Burn (All Levels, 60m) | Kristin Williams | JOIN NOW | |
| 6:30 - 7:30 PM | Slow Burn (All Levels, 60m) | Taylor Davis | JOIN NOW |
Monday, February 10
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:15 - 8:15 PM | Slow Burn (All Levels, 60m) | Taylor Davis | JOIN NOW |
Tuesday, February 11
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:30 AM | Slow Burn (All Levels, 60m) | Kristin Williams | JOIN NOW |
Thursday, February 13
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:30 AM | Slow Burn (All Levels, 60m) | Kristin Williams | JOIN NOW | |
| 6:30 - 7:30 PM | Slow Burn (All Levels, 60m) | Taylor Davis | JOIN NOW |
Monday, February 17
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:15 - 8:15 PM | Slow Burn (All Levels, 60m) | Taylor Davis | JOIN NOW |
Tuesday, February 18
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:30 AM | Slow Burn (All Levels, 60m) | Kristin Williams | JOIN NOW |
