405 YOGA thrives on building a strong sense of community. Join them for in-studio challenges, enjoyable yoga flows, diverse workshops, and community pop-ups.
Class Types
Restorative, Power, Vinyasa, Yin, Heated, Hot Vinyasa, Latin
Amenities
Changing rooms
Complimentary Towels
Cubbies
Lockers
Mats for Rent
Parking
Private Training
Retail
Showers
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 3 hours
Neighborhood
Automobile Alley
Know before you go
- Please arrive 10 minutes before class begins (a 5-minute late policy is enforced, no entry after the first 5 minutes of the class)
- Feel free to wear comfortable, breathable clothing, as the yoga rooms are kept warm. Don't worry about bringing anything else – they offer complimentary sweat towels, yoga blocks, straps, and a water fountain with a refillable water bottle station
- Jade yoga mats can be rented for $5 per class
Thursday, February 6
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:30 AM | Slow Burn (All Levels, 60m) | Kristin Williams | JOIN NOW | |
| 5:00 - 5:50 PM | Power Flow Yoga (All Levels, In-Studio, 50m) | Ryan Moore | JOIN NOW | |
| 6:30 - 7:30 PM | Slow Burn (All Levels, 60m) | Taylor Davis | JOIN NOW |
Friday, February 7
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:05 - 12:55 PM | Power Flow Yoga (All Levels, In-Studio, 50m) | Aschley Melson | JOIN NOW |
Saturday, February 8
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 10:00 AM | Power Flow Yoga (All Levels, In-Studio, 60m) | Taylor Davis | JOIN NOW | |
| 10:30 - 11:45 AM | Power Flow Yoga (Int/Adv, In-Studio, 75m) | Kristin Kensell | JOIN NOW | |
| 12:15 - 1:15 PM | Align: Yoga Foundations (Level 1, In-Studio) | Katie Swanson | JOIN NOW |
Sunday, February 9
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:30 AM | Power Flow Yoga (All Levels, In-Studio, 60m) | Devin Davis | JOIN NOW | |
| 12:00 - 1:00 PM | Community Power Flow Yoga (All Levels) | Jessie Valadez | JOIN NOW | |
| 5:00 - 6:00 PM | Restorative Yoga (All Levels, In-Studio, 60m) | Katie Swanson | JOIN NOW |
Monday, February 10
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:05 - 12:55 PM | Power Flow Yoga (All Levels, In-Studio, 50m) | Maia Valkanov | JOIN NOW | |
| 6:00 - 7:00 PM | Power Flow Yoga (All Levels, In-Studio, 60m) | Melanie McKelvey | JOIN NOW | |
| 7:15 - 8:15 PM | Slow Burn (All Levels, 60m) | Taylor Davis | JOIN NOW |
Tuesday, February 11
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:30 AM | Slow Burn (All Levels, 60m) | Kristin Williams | JOIN NOW | |
| 4:15 - 5:15 PM | Power Flow Yoga (All Levels, In-Studio, 60m) | Ashley Grojean | JOIN NOW | |
| 5:45 - 6:45 PM | Power Flow Yoga (Int/Adv, In-Studio, 60m) | Ryan Moore | JOIN NOW | |
| 7:15 - 8:15 PM | Yin Yoga + Candlelight (All Levels, In-Studio,60m) | Seasson Vitiello | JOIN NOW |
Wednesday, February 12
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 AM | Power Flow Yoga (All Levels, In-Studio, 60m) | Devin Davis | JOIN NOW | |
| 12:05 - 12:55 PM | Slow Burn (All Levels, In-Studio, 50m) | Melanie McKelvey | JOIN NOW | |
| 6:00 - 7:00 PM | Power Flow Yoga (All Levels, In-Studio, 60m) | Katie Swanson | JOIN NOW | |
| 7:15 - 8:15 PM | Align: Yoga Foundations (Level 1, In-Studio) | Aschley Melson | JOIN NOW |
Thursday, February 13
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:30 AM | Slow Burn (All Levels, 60m) | Kristin Williams | JOIN NOW | |
| 5:00 - 5:50 PM | Power Flow Yoga (All Levels, In-Studio, 50m) | Ryan Moore | JOIN NOW | |
| 6:30 - 7:30 PM | Slow Burn (All Levels, 60m) | Taylor Davis | JOIN NOW |
Friday, February 14
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:05 - 12:55 PM | Power Flow Yoga (All Levels, In-Studio, 50m) | Alyssa Danley | JOIN NOW |
Saturday, February 15
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 10:00 AM | Power Flow Yoga (All Levels, In-Studio, 60m) | Melanie McKelvey | JOIN NOW | |
| 10:30 - 11:45 AM | Power Flow Yoga (Int/Adv, In-Studio, 75m) | Kristin Kensell | JOIN NOW | |
| 12:15 - 1:15 PM | Align: Yoga Foundations (Level 1, In-Studio) | Katie Swanson | JOIN NOW |
Sunday, February 16
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:30 AM | Power Flow Yoga (All Levels, In-Studio, 60m) | Devin Davis | JOIN NOW | |
| 12:00 - 1:00 PM | Community Power Flow Yoga (All Levels) | Jessie Valadez | JOIN NOW | |
| 5:00 - 6:00 PM | Restorative Yoga (All Levels, In-Studio, 60m) | Alyssa Danley | JOIN NOW |
Monday, February 17
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:05 - 12:55 PM | Power Flow Yoga (All Levels, In-Studio, 50m) | Maia Valkanov | JOIN NOW | |
| 6:00 - 7:00 PM | Power Flow Yoga (All Levels, In-Studio, 60m) | Melanie McKelvey | JOIN NOW | |
| 7:15 - 8:15 PM | Slow Burn (All Levels, 60m) | Taylor Davis | JOIN NOW |
Tuesday, February 18
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:30 AM | Slow Burn (All Levels, 60m) | Kristin Williams | JOIN NOW | |
| 4:15 - 5:15 PM | Power Flow Yoga (All Levels, In-Studio, 60m) | Ashley Grojean | JOIN NOW | |
| 5:45 - 6:45 PM | Power Flow Yoga (Int/Adv, In-Studio, 60m) | Ryan Moore | JOIN NOW | |
| 7:15 - 8:15 PM | Yin Yoga + Candlelight (All Levels, In-Studio,60m) | Seasson Vitiello | JOIN NOW |
Wednesday, February 19
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 AM | Power Flow Yoga (All Levels, In-Studio, 60m) | Devin Davis | JOIN NOW | |
| 12:05 - 12:55 PM | Slow Burn (All Levels, In-Studio, 50m) | Melanie McKelvey | JOIN NOW | |
| 6:00 - 7:00 PM | Power Flow Yoga (All Levels, In-Studio, 60m) | Katie Swanson | JOIN NOW |
