Up Yoga is not just a yoga studio, it's an inclusive community that sweats, laughs and releases together. Classes utilize breath, heat, focus, stability, and mindful movement to encourage vulnerability, peace, and connection. They balance their heated power practice with a slower, easeful flow (Ease Up) and a quiet, restorative practice (YIN).
Class Types
Power, Hot Vinyasa, Heated, Restorative, Yin
Amenities
Changing rooms
Complimentary Towels
Cubbies
Free WiFi
Mats for Rent
Parking
Retail
Showers
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 2 hours
Neighborhood
Kingfield
Know before you go
- Please arrive 10 minutes before class (classes start and end on time)
- Free parking spots on the north side of the building and ample street parking on Nicollet Ave.
- Please bring a mat, towel and props (rentals are available)
- Bring water (water filling station and water for sale)
- Showers and cubbies for your things
Monday, April 28
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 AM | Power Up (hot room) | Jacob Boettcher | JOIN NOW | |
| 9:30 - 10:30 AM | UpBeats (hot room) | Meghan Foley | JOIN NOW | |
| 12:00 - 1:00 PM | Power Flow (hot room) | Jaime Luker | JOIN NOW | |
| 6:00 - 7:00 PM | Power Up (hot room) | Lindsay Grabb | JOIN NOW | |
| 7:30 - 8:30 PM | Ease Up (warm room) | Jennifer Danielson | JOIN NOW |
Tuesday, April 29
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 AM | UpBeats (hot room) | Lindsay Grabb | JOIN NOW | |
| 9:30 - 10:30 AM | Power Up (hot room) | Jaime Luker | JOIN NOW | |
| 12:00 - 1:00 PM | Power Up (hot room) | Kelsey Potts | JOIN NOW | |
| 4:30 - 5:30 PM | Power Up (hot room) | Ashlee Miller | JOIN NOW | |
| 6:00 - 7:00 PM | UpBeats (hot room) | Evan Almeroth | JOIN NOW | |
| 7:30 - 8:30 PM | Yin (cool room) | Jennifer Danielson | JOIN NOW |
Wednesday, April 30
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 AM | Power Up (hot room) | Ericka Jones | JOIN NOW | |
| 9:30 - 10:30 AM | UpBeats (hot room) | Kelsey Potts | JOIN NOW | |
| 12:00 - 1:00 PM | Power Up (hot room) | Jacob Boettcher | JOIN NOW | |
| 4:30 - 5:30 PM | Power Up (hot room) | Malena Maxwell | JOIN NOW | |
| 6:00 - 7:00 PM | UpBeats (hot room) | Laura Swartz | JOIN NOW | |
| 7:30 - 8:30 PM | Ease Up (warm room) | Emma Almeroth | JOIN NOW |
Thursday, May 1
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 AM | UpBeats (hot room) | Laura Swartz | JOIN NOW | |
| 9:30 - 10:30 AM | UpBeats (hot room) | Lindsay Grabb | JOIN NOW | |
| 12:00 - 1:00 PM | Power Up (hot room) | Ellie Roscher | JOIN NOW | |
| 4:30 - 5:30 PM | UpBeats (hot room) | Ashlee Miller | JOIN NOW | |
| 7:30 - 8:30 PM | Yin (cool room) | Ellie Roscher | JOIN NOW |
Friday, May 2
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 AM | Power Up (hot room) | Kat Lokken | JOIN NOW | |
| 9:30 - 10:30 AM | Power Flow (hot room) | Emma Almeroth | JOIN NOW | |
| 12:00 - 1:00 PM | UpBeats (hot room) | Kelsey Potts | JOIN NOW | |
| 5:00 - 6:00 PM | UpBeats (hot room) | Ahndi Fridell | JOIN NOW |
Saturday, May 3
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 9:15 AM | Power Up (hot room) | Lindsay Grabb | JOIN NOW | |
| 10:00 - 11:00 AM | UpBeats (hot room) | Kelsey Potts | JOIN NOW | |
| 11:30 - 12:30 PM | Power Flow (hot room) | Ashlee Miller | JOIN NOW |
Sunday, May 4
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 10:15 AM | UpBeats (hot room) | Evan Almeroth | JOIN NOW | |
| 5:30 - 6:45 PM | Ease Up (warm room) | Kat Lokken | JOIN NOW |
Monday, May 5
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 AM | Power Up (hot room) | Jacob Boettcher | JOIN NOW | |
| 9:30 - 10:30 AM | UpBeats (hot room) | Meghan Foley | JOIN NOW | |
| 12:00 - 1:00 PM | Power Flow (hot room) | Jaime Luker | JOIN NOW | |
| 6:00 - 7:00 PM | Power Up (hot room) | Lindsay Grabb | JOIN NOW | |
| 7:30 - 8:30 PM | Ease Up (warm room) | Jennifer Danielson | JOIN NOW |
Tuesday, May 6
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 AM | UpBeats (hot room) | Lindsay Grabb | JOIN NOW | |
| 9:30 - 10:30 AM | Power Up (hot room) | Jaime Luker | JOIN NOW | |
| 12:00 - 1:00 PM | Power Up (hot room) | Kelsey Potts | JOIN NOW | |
| 4:30 - 5:30 PM | Power Up (hot room) | Ashlee Miller | JOIN NOW | |
| 6:00 - 7:00 PM | UpBeats (hot room) | Evan Almeroth | JOIN NOW | |
| 7:30 - 8:30 PM | Yin (cool room) | Meghan Foley | JOIN NOW |
Wednesday, May 7
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 AM | Power Up (hot room) | Ericka Jones | JOIN NOW | |
| 9:30 - 10:30 AM | UpBeats (hot room) | Kelsey Potts | JOIN NOW | |
| 12:00 - 1:00 PM | Power Up (hot room) | Jacob Boettcher | JOIN NOW | |
| 4:30 - 5:30 PM | Power Up (hot room) | Malena Maxwell | JOIN NOW | |
| 6:00 - 7:00 PM | UpBeats (hot room) | Ahndi Fridell | JOIN NOW | |
| 7:30 - 8:30 PM | Ease Up (warm room) | Emma Almeroth | JOIN NOW |
Thursday, May 8
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 AM | UpBeats (hot room) | Jaime Luker | JOIN NOW | |
| 9:30 - 10:30 AM | UpBeats (hot room) | Lindsay Grabb | JOIN NOW | |
| 12:00 - 1:00 PM | Power Up (hot room) | Ellie Roscher | JOIN NOW | |
| 4:30 - 5:30 PM | UpBeats (hot room) | Ericka Jones | JOIN NOW | |
| 7:30 - 8:30 PM | Yin (cool room) | Ellie Roscher | JOIN NOW |
Friday, May 9
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 AM | Power Up (hot room) | Kat Lokken | JOIN NOW | |
| 9:30 - 10:30 AM | Power Flow (hot room) | Emma Almeroth | JOIN NOW | |
| 12:00 - 1:00 PM | UpBeats (hot room) | Kelsey Potts | JOIN NOW | |
| 5:00 - 6:00 PM | UpBeats (hot room) | Jaime Luker | JOIN NOW |
Saturday, May 10
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 9:15 AM | Power Up (hot room) | Lindsay Grabb | JOIN NOW | |
| 10:00 - 11:00 AM | UpBeats (hot room) | Kelsey Potts | JOIN NOW | |
| 11:30 - 12:30 PM | Power Flow (hot room) | Ashlee Miller | JOIN NOW |
Sunday, May 11
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 10:15 AM | UpBeats (hot room) | Evan Almeroth | JOIN NOW | |
| 5:30 - 6:45 PM | Ease Up (warm room) | Kat Lokken | JOIN NOW |
