CycleYOU Fitness & Sauna
165 Midland Ave Lexington, KY 40508  
859-455-3384

Class Types

Strength, Sculpt, Boxing, Kickboxing, Indoor Cycling, Barre, Zumba, TRX & Suspension, Power, Vinyasa, Stretching, Heated, Weight Lifting & Power Lifting, Cardio, Hot Vinyasa

Amenities

Changing rooms
Complimentary Towels
Cubbies
Free Mats
Free WiFi
Gloves for Purchase
Gloves Provided
Lockers
Parking
Sauna
Shoes for Rent
Showers
Socks for Purchase
Water Filling Station
Water for Purchase

Cancellation Policy

Live Stream: 1 hour

Neighborhood

Downtown

Know before you go

  • Please arrive 15 minutes before first class
  • CYFS provides complimentary cycle shoes for your first class
  • Bring water, sweat towels are provided
  • Parking is available off Short Street and Corral Street
  • Entrance is off Corral Street

STUDIO OVERVIEW

CycleYOU Fitness & Sauna is 14,000sf of the most entertaining and effective fitness classes. They offer Cycling, Strength, Barre, Kickboxing, and Yoga! They also offer a recovery room for all your relaxation, recovery and being your best self! Their classes have plenty of room so you don't feel claustrophobic and the lighting is designed to give you a feel of your own mental and physical zone! The music is curated to motivate you when you need it most. Their Motivators will make you laugh, inspire you, and create the most effective workouts for YOU. Every class can be attended by beginners and advanced clients! They have 8 changing rooms and four showers with all the amenities. Their concierges will take care of you and welcome you from the moment you arrive!

Tuesday, April 29
Time Class Type Instructor
6:00 - 6:45 AM Cycle 45 - Ride and Shine cardio Olivia JOIN NOW
6:45 - 7:30 AM Power Flow Yoga 45 yoga_meditation_stretch Becca JOIN NOW
8:00 - 8:50 AM Barre 50 pilates_barre Kelsey JOIN NOW
9:00 - 9:55 AM CyclePUMP cardio strength_conditioning Dawn JOIN NOW
12:00 - 12:55 PM CyclePUMP cardio strength_conditioning Anna S. JOIN NOW
4:30 - 5:15 PM Cycle 45 cardio Lauren T. JOIN NOW
5:00 - 5:45 PM Box2Beat Burn 45 cardio Jessica R JOIN NOW
5:30 - 6:20 PM Barre 50 pilates_barre Lauren M. JOIN NOW
5:30 - 6:15 PM Cycle 45 cardio Stuart JOIN NOW
6:00 - 6:50 PM Fusion Strength 50 strength_conditioning Lauren Y. JOIN NOW
6:30 - 7:25 PM CyclePUMP cardio strength_conditioning Anna C. JOIN NOW
Wednesday, April 30
Time Class Type Instructor
6:00 - 6:50 AM Barre 50 pilates_barre Rachael JOIN NOW
6:00 - 6:45 AM CyclePUMP Express 45 cardio strength_conditioning Lauren Y. JOIN NOW
9:00 - 9:45 AM Cycle 45 cardio Lauren M. JOIN NOW
12:15 - 12:45 PM Cycle 30 - Refresh Ride cardio Cordie JOIN NOW
4:30 - 5:15 PM Hip Hop Hump Day 45 - Explicit cardio Anna S. JOIN NOW
4:30 - 5:20 PM Barbell Burn 50 strength_conditioning Dawn JOIN NOW
5:00 - 5:50 PM Barre 50 pilates_barre Kelsey JOIN NOW
5:30 - 6:15 PM Cycle 45 cardio Jessica H JOIN NOW
5:45 - 6:35 PM Cardio Strength 50 cardio strength_conditioning Ashleigh JOIN NOW
6:30 - 7:25 PM CyclePUMP cardio strength_conditioning Stephanie JOIN NOW
Thursday, May 1
Time Class Type Instructor
6:00 - 6:45 AM Barre Fire Express 45 pilates_barre Rachael JOIN NOW
6:00 - 6:45 AM Cycle 45 - Ride and Shine cardio Lauren T. JOIN NOW
9:00 - 10:00 AM 20/20/20 - CY/Barre/Arms&Abs cardio pilates_barre strength_conditioning Lauren M. JOIN NOW
12:00 - 12:55 PM CyclePUMP cardio strength_conditioning Cordie JOIN NOW
4:30 - 5:15 PM CyclePUMP Express 45 cardio strength_conditioning Anna S. JOIN NOW
5:30 - 6:15 PM Fusion Strength w/ TRX Express 45 strength_conditioning Anna C. JOIN NOW
5:30 - 6:15 PM Cycle 45 - Thursday Night Lights [Explicit] cardio Ronnie JOIN NOW
6:30 - 7:15 PM Box2Beat 45 cardio Jessica R JOIN NOW
6:30 - 7:20 PM Power Flow Yoga 45 yoga_meditation_stretch Ashtin JOIN NOW
Friday, May 2
Time Class Type Instructor
6:00 - 6:45 AM Cycle 45 - Ride and Shine cardio Maddie JOIN NOW
8:45 - 9:35 AM Fusion Strength 50 strength_conditioning Anna C. JOIN NOW
9:00 - 9:45 AM Cycle 45 - FriYAY! cardio Amber JOIN NOW
12:00 - 12:55 PM CyclePUMP cardio strength_conditioning Dawn JOIN NOW
5:30 - 6:15 PM TGIF Box2Beat Burn 45 - Explicit cardio Ramsey JOIN NOW
5:30 - 6:15 PM TGIF Party Ride - Explicit cardio Ronnie JOIN NOW
Saturday, May 3
Time Class Type Instructor
8:30 - 9:15 AM Box2Beat 45 cardio Rachael JOIN NOW
8:30 - 9:15 AM Cycle 45 cardio Ella JOIN NOW
9:00 - 9:50 AM Barre 50 pilates_barre Ashleigh JOIN NOW
10:00 - 10:50 AM Fusion Strength 50 strength_conditioning Stephanie JOIN NOW
10:30 - 11:15 AM Zumba 45 dance Pam JOIN NOW
11:00 - 11:55 AM CyclePUMP cardio strength_conditioning Anna C. JOIN NOW
Sunday, May 4
Time Class Type Instructor
9:00 - 10:00 AM Cycle 60 - Power Hour cardio Marissa JOIN NOW
9:30 - 10:20 AM Heated Strength & Stretch 50 yoga_meditation_stretch strength_conditioning Anna C. JOIN NOW
10:30 - 11:00 AM Cycle 30 - Refresh Ride cardio Cordie JOIN NOW
11:00 - 11:45 AM @Home Sun 11:00am YOGA yoga_meditation_stretch Peyton JOIN NOW
11:00 - 11:45 AM Slow Flow Heated Yoga yoga_meditation_stretch Peyton JOIN NOW
12:30 - 1:30 PM 20/20/20 - CY/Barre/Arms&Abs cardio pilates_barre strength_conditioning Rachael JOIN NOW
2:00 - 2:45 PM Box2Beat Burn 45 cardio Ramsey JOIN NOW
Monday, May 5
Time Class Type Instructor
6:00 - 6:45 AM Cycle 45 - Ride and Shine cardio Ella JOIN NOW
6:00 - 6:50 AM Fusion Strength 50 strength_conditioning Kelsey JOIN NOW
8:45 - 9:35 AM Cardio Strength 50 cardio strength_conditioning Dawn JOIN NOW
9:00 - 9:45 AM Cycle 45 cardio Noelle JOIN NOW
12:00 - 1:00 PM 20/20/20 - CY/Barre/Arms&Abs cardio pilates_barre strength_conditioning Lauren M. JOIN NOW
4:30 - 5:20 PM Fusion Strength 50 strength_conditioning Michael JOIN NOW
4:30 - 5:15 PM Dirty Four Thirty 45 - Explicit cardio Jessica H JOIN NOW
5:45 - 6:35 PM Barbell Burn 50 strength_conditioning Stephanie JOIN NOW
6:30 - 7:25 PM CyclePUMP cardio strength_conditioning Rachael JOIN NOW
Tuesday, May 6
Time Class Type Instructor
6:00 - 6:45 AM Cycle 45 - Ride and Shine cardio Ella JOIN NOW
6:45 - 7:30 AM Power Flow Yoga 45 yoga_meditation_stretch Ashtin JOIN NOW
8:00 - 8:50 AM Barre 50 pilates_barre Kelsey JOIN NOW
9:00 - 9:55 AM CyclePUMP cardio strength_conditioning Dawn JOIN NOW
12:00 - 12:55 PM CyclePUMP cardio strength_conditioning Anna S. JOIN NOW
4:30 - 5:15 PM Cycle 45 cardio Lauren T. JOIN NOW
5:00 - 5:45 PM Box2Beat Burn 45 cardio Alexis JOIN NOW
5:30 - 6:20 PM Barre 50 pilates_barre Lauren M. JOIN NOW
5:30 - 6:15 PM Cycle 45 cardio Stuart JOIN NOW
6:00 - 6:50 PM Fusion Strength 50 strength_conditioning Lauren Y. JOIN NOW
6:30 - 7:25 PM CyclePUMP cardio strength_conditioning Anna C. JOIN NOW
Wednesday, May 7
Time Class Type Instructor
6:00 - 6:50 AM Barre 50 pilates_barre Rachael JOIN NOW
6:00 - 6:45 AM CyclePUMP Express 45 cardio strength_conditioning Lauren Y. JOIN NOW
9:00 - 9:45 AM Cycle 45 cardio Lauren M. JOIN NOW
12:15 - 12:45 PM Cycle 30 - Refresh Ride cardio Noelle JOIN NOW
4:30 - 5:15 PM Hip Hop Hump Day 45 - Explicit cardio Anna S. JOIN NOW
4:30 - 5:20 PM Barbell Burn 50 strength_conditioning Dawn JOIN NOW
5:00 - 5:50 PM Barre 50 pilates_barre Kelsey JOIN NOW
5:30 - 6:15 PM Cycle 45 cardio Jessica H JOIN NOW
5:45 - 6:35 PM Cardio Strength 50 cardio strength_conditioning Ashleigh JOIN NOW
6:30 - 7:25 PM CyclePUMP cardio strength_conditioning Stephanie JOIN NOW
Thursday, May 8
Time Class Type Instructor
6:00 - 6:45 AM BarreSTEP Fire Express 45 cardio pilates_barre Rachael JOIN NOW
6:00 - 6:45 AM Cycle 45 - Ride and Shine cardio Jenny S. JOIN NOW
9:00 - 10:00 AM 20/20/20 - CY/Barre/Arms&Abs cardio pilates_barre strength_conditioning Lauren W. JOIN NOW
12:00 - 12:55 PM CyclePUMP cardio strength_conditioning Cordie JOIN NOW
4:30 - 5:15 PM CyclePUMP Express 45 cardio strength_conditioning Anna S. JOIN NOW
5:30 - 6:15 PM Fusion Strength w/ TRX Express 45 strength_conditioning Anna C. JOIN NOW
5:30 - 6:15 PM Cycle 45 - Thursday Night Lights [Explicit] cardio Ronnie JOIN NOW
6:30 - 7:15 PM Box2Beat 45 cardio Jessica R JOIN NOW
6:30 - 7:20 PM Power Flow Yoga 45 yoga_meditation_stretch Ashtin JOIN NOW
Friday, May 9
Time Class Type Instructor
6:00 - 6:45 AM Cycle 45 - Ride and Shine cardio John JOIN NOW
8:45 - 9:35 AM Fusion Strength 50 strength_conditioning Lauren W. JOIN NOW
9:00 - 9:45 AM Cycle 45 - FriYAY! cardio Jen M. JOIN NOW
12:00 - 12:55 PM CyclePUMP cardio strength_conditioning Dawn JOIN NOW
5:30 - 6:15 PM TGIF Box2Beat Burn 45 - Explicit cardio Ramsey JOIN NOW
5:30 - 6:15 PM TGIF Party Ride - Explicit cardio Ronnie JOIN NOW
Saturday, May 10
Time Class Type Instructor
8:30 - 9:15 AM Box2Beat 45 cardio Katie H. JOIN NOW
8:30 - 9:15 AM Cycle 45 cardio Ella JOIN NOW
9:30 - 10:15 AM Cycle 45 cardio Jessica H JOIN NOW
10:00 - 10:50 AM Fusion Strength 50 strength_conditioning Ashleigh JOIN NOW
10:30 - 11:15 AM Zumba 45 dance Pam JOIN NOW
11:00 - 11:55 AM CyclePUMP cardio strength_conditioning Anna C. JOIN NOW
Sunday, May 11
Time Class Type Instructor
9:00 - 9:45 AM Cycle 45 cardio Marissa JOIN NOW
9:30 - 10:20 AM Heated Strength & Stretch 50 yoga_meditation_stretch strength_conditioning Anna C. JOIN NOW
10:30 - 11:00 AM Cycle 30 - Refresh Ride cardio Janay JOIN NOW
11:00 - 11:45 AM @Home Sun 11:00am YOGA yoga_meditation_stretch Becca JOIN NOW
11:00 - 11:45 AM Slow Flow Heated Yoga yoga_meditation_stretch Becca JOIN NOW
12:30 - 1:30 PM 20/20/20 - CY/Barre/Arms&Abs cardio pilates_barre strength_conditioning Rachael JOIN NOW
2:00 - 2:45 PM Box2Beat Burn 45 cardio Jessica R JOIN NOW
Monday, May 12
Time Class Type Instructor
6:00 - 6:45 AM Cycle 45 - Ride and Shine cardio Ella JOIN NOW
6:00 - 6:50 AM Fusion Strength 50 strength_conditioning Kelsey JOIN NOW
8:45 - 9:35 AM Cardio Strength 50 cardio strength_conditioning Dawn JOIN NOW
9:00 - 9:45 AM Cycle 45 cardio Noelle JOIN NOW
12:00 - 1:00 PM 20/20/20 - CY/Barre/Arms&Abs cardio pilates_barre strength_conditioning Lauren M. JOIN NOW
4:30 - 5:20 PM Fusion Strength 50 strength_conditioning Michael JOIN NOW
4:30 - 5:15 PM Dirty Four Thirty 45 - Explicit cardio Amber JOIN NOW
5:30 - 6:15 PM Cycle 45 cardio Anna S. JOIN NOW
5:30 - 6:20 PM Barre 50 pilates_barre Michelle JOIN NOW
5:45 - 6:35 PM Barbell Burn 50 strength_conditioning Stephanie JOIN NOW
6:30 - 7:25 PM CyclePUMP cardio strength_conditioning Rachael JOIN NOW