CycleYOU Fitness & Sauna is 14,000sf of the most entertaining and effective fitness classes. They offer Cycling, Strength, Barre, Kickboxing, and Yoga! They also offer a recovery room for all your relaxation, recovery and being your best self! Their classes have plenty of room so you don't feel claustrophobic and the lighting is designed to give you a feel of your own mental and physical zone! The music is curated to motivate you when you need it most. Their Motivators will make you laugh, inspire you, and create the most effective workouts for YOU. Every class can be attended by beginners and advanced clients! They have 8 changing rooms and four showers with all the amenities. Their concierges will take care of you and welcome you from the moment you arrive!
8:30 - 9:15 AM
JOIN NOW
Class Overview
Level: Beginner to advanced Sweat Level: High Wear: Comfortable workout clothes - tennis shoes optional Bring: Water Provided: Sanitised boxing gloves, towel & mat Welcome to Box2Beat, where we turn kickboxing into a beat-based burn at the bag! We provide floor bags that give you that extra bounce when you unleash those killer hits and kicks. Think of it as a fast-paced symphony of strikes, where every move hits the right note! We're all about inclusivity here, not just catering to the boxing elite so be ready for quick-hit type moves with modifications demonstrated to accomodate ALL fitness levels! Get ready to unleash your inner Rocky, groove to some killer tunes, and sculpt those abs, arms, legs, and hips like a champ. Join us for the ultimate knockout party!Class Types
Strength, Sculpt, Boxing, Kickboxing, Indoor Cycling, Barre, Zumba, TRX & Suspension, Power, Vinyasa, Stretching, Heated, Weight Lifting & Power Lifting, Cardio, Hot Vinyasa
Amenities
Changing rooms
Complimentary Towels
Cubbies
Free Mats
Free WiFi
Gloves for Purchase
Gloves Provided
Lockers
Parking
Sauna
Shoes for Rent
Showers
Socks for Purchase
Water Filling Station
Water for Purchase
Cancellation Policy
Live Stream: 1 hour
Neighborhood
Downtown
Know before you go
- Please arrive 15 minutes before first class
- CYFS provides complimentary cycle shoes for your first class
- Bring water, sweat towels are provided
- Parking is available off Short Street and Corral Street
- Entrance is off Corral Street
Thursday, May 1
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:15 PM | Box2Beat 45 | Jessica R | JOIN NOW |
Saturday, May 3
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:15 AM | Box2Beat 45 | Rachael | JOIN NOW |
Thursday, May 8
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:15 PM | Box2Beat 45 | Jessica R | JOIN NOW |
Saturday, May 10
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:15 AM | Box2Beat 45 | Katie H. | JOIN NOW |
