8:45 - 9:35 AM
JOIN NOW

Class Overview

50 minutes All levels What to bring: water What to wear: workout clothes, shoes We provide: all equipment, mats & towels Get ready to kick some serious ass with our newest beat-based class!  It's the perfect combination of low impact cardio intervals and strength training focusing on the shoulders, back, biceps, triceps, quads, glutes and core-- how about that for a full bodied muscle meltdown? The format is always the same, but each class brings a new challenge, keeping you on your toes and your muscles guessing. Say goodbye to boredom and hello to a workout that's always hitting the right notes!
165 Midland Ave Lexington, KY 40508  
859-455-3384

Class Types

Strength, Sculpt, Boxing, Kickboxing, Indoor Cycling, Barre, Zumba, TRX & Suspension, Power, Vinyasa, Stretching, Heated, Weight Lifting & Power Lifting, Cardio, Hot Vinyasa

Amenities

Changing rooms
Complimentary Towels
Cubbies
Free Mats
Free WiFi
Gloves for Purchase
Gloves Provided
Lockers
Parking
Sauna
Shoes for Rent
Showers
Socks for Purchase
Water Filling Station
Water for Purchase

Cancellation Policy

Live Stream: 1 hour

Neighborhood

Downtown

Know before you go

  • Please arrive 15 minutes before first class
  • CYFS provides complimentary cycle shoes for your first class
  • Bring water, sweat towels are provided
  • Parking is available off Short Street and Corral Street
  • Entrance is off Corral Street

STUDIO OVERVIEW

CycleYOU Fitness & Sauna is 14,000sf of the most entertaining and effective fitness classes. They offer Cycling, Strength, Barre, Kickboxing, and Yoga! They also offer a recovery room for all your relaxation, recovery and being your best self! Their classes have plenty of room so you don't feel claustrophobic and the lighting is designed to give you a feel of your own mental and physical zone! The music is curated to motivate you when you need it most. Their Motivators will make you laugh, inspire you, and create the most effective workouts for YOU. Every class can be attended by beginners and advanced clients! They have 8 changing rooms and four showers with all the amenities. Their concierges will take care of you and welcome you from the moment you arrive!

Wednesday, April 30
Time Class Type Instructor
5:45 - 6:35 PM Cardio Strength 50 cardio strength_conditioning Ashleigh JOIN NOW
Monday, May 5
Time Class Type Instructor
8:45 - 9:35 AM Cardio Strength 50 cardio strength_conditioning Dawn JOIN NOW
Wednesday, May 7
Time Class Type Instructor
5:45 - 6:35 PM Cardio Strength 50 cardio strength_conditioning Ashleigh JOIN NOW
Monday, May 12
Time Class Type Instructor
8:45 - 9:35 AM Cardio Strength 50 cardio strength_conditioning Dawn JOIN NOW