The Bar Method Tampa - Westshore is a boutique fitness studio offering barre classes for students of all levels. Their signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles.
9:15 - 10:15 AM
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Class Overview
Yearning for a little something extra? Want just a taste of other Bar Method formats? We got you. Get deeper into targeted muscles with 15 more minutes of abdominal or arm work. Complement strength training with 30 minutes of cardio or restoration. Get ready to experience a whole new level of fulfillment with these short additions to our standard formats that are carefully crafted to bring balance, progression, and a dash of excitement to your fitness journey. Benefits: • Stimulate progress • Reduce risk of injuryClass Types
Barre, Strength, Restorative, Cardio, Sculpt
Amenities
Changing rooms
Child Care
Complimentary Towels
Free Mats
Lockers
Parking
Retail
Showers
Socks for Purchase
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 1 hours
Neighborhood
Westshore
Know before you go
- Must arrive at least 10 minutes before class on first visit
- Must wear socks - grippy socks recommended and are available for purchase!
Friday, March 14
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:15 - 10:15 AM | Arms 15+Bar Method Cardio 30+Abs 15 | Mo Ferrell | JOIN NOW |
Friday, March 21
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:15 - 10:15 AM | Arms 15+Bar Method Cardio 30+Abs 15 | Mo Ferrell | JOIN NOW |
