The Well is a one-of-a-kind holistic focused yoga, Pilates & strength studio rooted in sustainable, functional fitness techniques. A place for you to feel empowered, inspired, and supported by some of the most experienced and talented instructors in the San Francisco Bay Area.
Class Overview
A backboard replaces the foot bar on the Reformer to allow for Jumping on the Reformer. This brings an elevated heartrate and cardio theme to the Pilates principles. There is still a focus on alignment, breath and core engagement. Session is 50 minutes. Experience with pilates prior to trying jumpboard is reccomended.Class Types
Barre, Strength, Cardio, Stretching, Pilates Apparatus, TRX & Suspension, Restorative, Vinyasa, Hatha, Meditation & Pranayama, Yoga & Wellness, Yin, Kickboxing, Jumpboard, Running, Functional Fitness, Pilates Mat, Cardio Dance, Qi Gong
Amenities
Changing rooms
Cubbies
Free Mats
Free WiFi
Lockers
Parking
Private Training
Retail
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 8 hours
Neighborhood
Downtown West Dublin
Know before you go
- Please arrive 5 minutes prior to your first class to sign in and meet your instructor
Sunday, October 27
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 8:50 AM | PILATES JUMPBOARD | Christy T. | JOIN NOW |
Sunday, November 3
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 8:50 AM | PILATES JUMPBOARD | Christy T. | JOIN NOW |
