The Well is a one-of-a-kind holistic focused yoga, Pilates & strength studio rooted in sustainable, functional fitness techniques. A place for you to feel empowered, inspired, and supported by some of the most experienced and talented instructors in the San Francisco Bay Area.
Class Types
Running, Cardio, Pilates Apparatus, Barre, Strength, TRX & Suspension, Vinyasa, Hatha, Meditation & Pranayama, Functional Fitness, Yoga & Wellness, Yin, Cardio Dance, Restorative, Kickboxing, Pre/Post-Natal
Amenities
Changing rooms
Cubbies
Free Mats
Free WiFi
Lockers
Parking
Private Training
Retail
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 8 hours
Neighborhood
Downtown West Dublin
Know before you go
- Please arrive 5 minutes prior to your first class to sign in and meet your instructor
Friday, March 14
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 8:50 AM | WELL Reformer | Christy T. | JOIN NOW | |
| 8:45 - 9:30 AM | FULL BODY STRENGTH CIRCUIT | Cassie P. | JOIN NOW | |
| 9:00 - 10:00 AM | ENERGETIC FLOW | Stacy M. | JOIN NOW | |
| 10:00 - 10:45 AM | FULL BODY STRENGTH CIRCUIT | Cassie P. | JOIN NOW | |
| 10:15 - 11:15 AM | BARRE STRENGTH | Shannon H. | JOIN NOW | |
| 11:00 - 11:45 AM | STRENGTH FOR ALL CIRCUIT | Cassie P. | JOIN NOW | |
| 12:00 - 1:00 PM | RESTORE & RELEASE | Stacy M. | JOIN NOW | |
| 5:00 - 6:00 PM | FRIDAY NIGHT FLOW | Claudia E. | JOIN NOW | |
| 6:15 - 7:15 PM | ADVANCED FULL BODY STRENGTH CIRCUIT | Gillian E. | JOIN NOW |
Saturday, March 15
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 9:00 AM | STRENGTH & CARDIO | Ramsey S. | JOIN NOW | |
| 8:00 - 8:50 AM | WELL Reformer | Christy T. | JOIN NOW | |
| 9:00 - 9:50 AM | WELL Reformer | Christy T. | JOIN NOW | |
| 9:15 - 10:15 AM | BARRE STRENGTH | Jackie M. | JOIN NOW | |
| 10:00 - 10:50 AM | WELL Reformer | Christy T. | JOIN NOW | |
| 10:30 - 11:30 AM | UJAM | Teresa K. | JOIN NOW | |
| 11:45 - 12:45 PM | MINDFUL FLOW | Laura F. | JOIN NOW |
Sunday, March 16
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 9:00 AM | TREAD + CORE CIRCUIT | Ramsey S. | JOIN NOW | |
| 9:00 - 9:50 AM | WELL Reformer | Samantha O. | JOIN NOW | |
| 9:00 - 10:00 AM | ENERGETIC FLOW | Gina K. | JOIN NOW | |
| 10:00 - 10:50 AM | WELL Reformer | Samantha O. | JOIN NOW | |
| 10:30 - 11:30 AM | CARDIO KICK | Jen A. | JOIN NOW | |
| 11:45 - 12:45 PM | Prenatal Yoga | Laura F. | JOIN NOW |
Monday, March 17
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 8:50 AM | WELL Reformer | Christy T. | JOIN NOW | |
| 9:15 - 10:00 AM | STRENGTH FOR ALL | Cassie P. | JOIN NOW | |
| 10:15 - 11:15 AM | FULL BODY STRENGTH | Lisa E. | JOIN NOW | |
| 12:00 - 1:00 PM | MINDFUL FLOW | Stacy M. | JOIN NOW | |
| 5:00 - 5:50 PM | WELL Reformer | Samantha O. | JOIN NOW | |
| 5:15 - 6:15 PM | FUNCTIONAL YOGA | Kim L. | JOIN NOW | |
| 5:15 - 6:15 PM | LOWER BODY STRENGTH CIRCUIT | Jackie M. | JOIN NOW | |
| 6:00 - 6:50 PM | WELL Reformer | Samantha O. | JOIN NOW | |
| 6:30 - 7:30 PM | BARRE STRENGTH | Jackie M. | JOIN NOW |
Tuesday, March 18
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:30 AM | FULL BODY STRENGTH | Shannon H. | JOIN NOW | |
| 9:00 - 9:50 AM | WELL Reformer | Christy T. | JOIN NOW | |
| 9:00 - 9:45 AM | FULL BODY STRENGTH | Lisa E. | JOIN NOW | |
| 10:00 - 10:50 AM | WELL Reformer | Christy T. | JOIN NOW | |
| 10:00 - 10:45 AM | FULL BODY STRENGTH CIRCUIT | Lisa E. | JOIN NOW | |
| 10:15 - 11:15 AM | MINDFUL FLOW | Delia C. | JOIN NOW | |
| 12:00 - 1:00 PM | INTRO TO MACHINES | Laura F. | JOIN NOW | |
| 5:00 - 5:50 PM | WELL Reformer | Samantha O. | JOIN NOW | |
| 5:15 - 6:15 PM | MINDFUL FLOW | Claudia E. | JOIN NOW | |
| 6:00 - 7:00 PM | FULL BODY STRENGTH CIRCUIT | Gillian E. | JOIN NOW | |
| 6:30 - 7:30 PM | YIN YOGA | Teresa G. | JOIN NOW |
Wednesday, March 19
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 AM | TREAD + CORE CIRCUIT | Ramsey S. | JOIN NOW | |
| 7:00 - 7:50 AM | WELL Reformer | Christy T. | JOIN NOW | |
| 8:00 - 8:50 AM | WELL Reformer | Christy T. | JOIN NOW | |
| 9:00 - 9:45 AM | BARRE STRENGTH | Shannon H. | JOIN NOW | |
| 10:00 - 10:30 AM | STRENGTH FOR ALL | Shannon H. | JOIN NOW | |
| 10:00 - 10:45 AM | FULL BODY STRENGTH CIRCUIT | Lisa E. | JOIN NOW | |
| 10:45 - 11:45 AM | ENERGETIC FLOW | Samantha O. | JOIN NOW | |
| 12:00 - 1:00 PM | YOGA + MEDITATION | Stacy M. | JOIN NOW | |
| 5:00 - 5:50 PM | WELL Reformer | Janel M. | JOIN NOW | |
| 5:15 - 5:45 PM | UPPER BODY + CORE STRENGTH | Jackie M. | JOIN NOW | |
| 6:00 - 7:00 PM | BARRE STRENGTH | Jackie M. | JOIN NOW | |
| 6:15 - 7:15 PM | ADVANCED FULL BODY STRENGTH CIRCUIT | Jen A. | JOIN NOW | |
| 7:15 - 8:15 PM | GENTLE YOGA | Claudia E. | JOIN NOW |
Thursday, March 20
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:00 - 10:50 AM | WELL Reformer | Samantha O. | JOIN NOW | |
| 10:15 - 11:15 AM | FULL BODY STRENGTH | Lisa E. | JOIN NOW | |
| 10:30 - 11:15 AM | FULL BODY STRENGTH CIRCUIT | Cassie P. | JOIN NOW | |
| 12:00 - 1:00 PM | MINDFUL FLOW | Laura F. | JOIN NOW | |
| 5:15 - 6:15 PM | RESTORE & RELEASE | Teresa G. | JOIN NOW | |
| 5:30 - 6:15 PM | INTRO TO MACHINES | Laura F. | JOIN NOW | |
| 6:30 - 7:30 PM | MINDFUL FLOW | Stacy M. | JOIN NOW |
Friday, March 21
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 8:50 AM | WELL Reformer | Christy T. | JOIN NOW | |
| 8:45 - 9:30 AM | FULL BODY STRENGTH CIRCUIT | Cassie P. | JOIN NOW | |
| 9:00 - 10:00 AM | ENERGETIC FLOW | Stacy M. | JOIN NOW | |
| 10:00 - 10:45 AM | FULL BODY STRENGTH CIRCUIT | Cassie P. | JOIN NOW | |
| 10:15 - 11:15 AM | BARRE STRENGTH | Shannon H. | JOIN NOW | |
| 11:00 - 11:45 AM | STRENGTH FOR ALL CIRCUIT | Cassie P. | JOIN NOW | |
| 12:00 - 1:00 PM | RESTORE & RELEASE | Stacy M. | JOIN NOW | |
| 5:00 - 6:00 PM | FRIDAY NIGHT FLOW | Claudia E. | JOIN NOW | |
| 6:15 - 7:15 PM | ADVANCED FULL BODY STRENGTH CIRCUIT | Jackie M. | JOIN NOW |
Saturday, March 22
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 8:50 AM | WELL Reformer | Holly L. | JOIN NOW | |
| 8:00 - 9:00 AM | STRENGTH & CARDIO | Lisa P. | JOIN NOW | |
| 9:00 - 9:50 AM | WELL Reformer | Holly L. | JOIN NOW | |
| 9:15 - 10:15 AM | BARRE STRENGTH | Jackie M. | JOIN NOW | |
| 10:00 - 10:50 AM | WELL Reformer | Holly L. | JOIN NOW | |
| 10:30 - 11:30 AM | UJAM | Teresa K. | JOIN NOW | |
| 11:45 - 12:45 PM | MINDFUL FLOW | Laura F. | JOIN NOW |
Sunday, March 23
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 9:00 AM | TREAD + CORE CIRCUIT | Ramsey S. | JOIN NOW | |
| 9:00 - 9:50 AM | WELL Reformer | Christine H. | JOIN NOW | |
| 9:00 - 10:00 AM | ENERGETIC FLOW | Gina K. | JOIN NOW | |
| 10:00 - 10:50 AM | WELL Reformer | Christine H. | JOIN NOW | |
| 10:30 - 11:30 AM | CARDIO KICK | Lisa P. | JOIN NOW | |
| 11:45 - 12:45 PM | Prenatal Yoga | Laura F. | JOIN NOW |
Monday, March 24
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 8:50 AM | WELL Reformer | Christy T. | JOIN NOW | |
| 9:15 - 10:00 AM | STRENGTH FOR ALL | Cassie P. | JOIN NOW | |
| 10:15 - 11:15 AM | FULL BODY STRENGTH | Cassie P. | JOIN NOW | |
| 12:00 - 1:00 PM | MINDFUL FLOW | Stacy M. | JOIN NOW | |
| 5:00 - 5:50 PM | WELL Reformer | Samantha O. | JOIN NOW | |
| 5:15 - 6:15 PM | FUNCTIONAL YOGA | Kim L. | JOIN NOW | |
| 5:15 - 6:15 PM | LOWER BODY STRENGTH CIRCUIT | Jackie M. | JOIN NOW | |
| 6:00 - 6:50 PM | WELL Reformer | Samantha O. | JOIN NOW | |
| 6:30 - 7:30 PM | BARRE STRENGTH | Jackie M. | JOIN NOW |
Tuesday, March 25
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:30 AM | FULL BODY STRENGTH | Shannon H. | JOIN NOW | |
| 9:00 - 9:45 AM | FULL BODY STRENGTH | Laura F. | JOIN NOW | |
| 9:00 - 9:50 AM | WELL Reformer | Christy T. | JOIN NOW | |
| 10:00 - 10:45 AM | FULL BODY STRENGTH CIRCUIT | Cassie P. | JOIN NOW | |
| 10:00 - 10:50 AM | WELL Reformer | Christy T. | JOIN NOW | |
| 10:15 - 11:15 AM | MINDFUL FLOW | Delia C. | JOIN NOW | |
| 12:00 - 1:00 PM | INTRO TO MACHINES | Laura F. | JOIN NOW | |
| 5:00 - 5:50 PM | WELL Reformer | Samantha O. | JOIN NOW | |
| 5:15 - 6:15 PM | MINDFUL FLOW | Claudia E. | JOIN NOW | |
| 6:00 - 7:00 PM | FULL BODY STRENGTH CIRCUIT | Gillian E. | JOIN NOW | |
| 6:30 - 7:30 PM | YIN YOGA | Teresa G. | JOIN NOW |
Wednesday, March 26
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 AM | TREAD + CORE CIRCUIT | Ramsey S. | JOIN NOW | |
| 7:00 - 7:50 AM | WELL Reformer | Christy T. | JOIN NOW | |
| 8:00 - 8:50 AM | WELL Reformer | Christy T. | JOIN NOW | |
| 9:00 - 9:45 AM | BARRE STRENGTH | Shannon H. | JOIN NOW | |
| 10:00 - 10:30 AM | STRENGTH FOR ALL | Shannon H. | JOIN NOW | |
| 10:00 - 10:45 AM | FULL BODY STRENGTH CIRCUIT | Laura F. | JOIN NOW | |
| 10:45 - 11:45 AM | ENERGETIC FLOW | Samantha O. | JOIN NOW | |
| 12:00 - 1:00 PM | YOGA + MEDITATION | Stacy M. | JOIN NOW | |
| 5:00 - 5:50 PM | WELL Reformer | Janel M. | JOIN NOW | |
| 5:15 - 5:45 PM | UPPER BODY + CORE STRENGTH | Jackie M. | JOIN NOW | |
| 6:00 - 7:00 PM | BARRE STRENGTH | Jackie M. | JOIN NOW | |
| 6:15 - 7:15 PM | ADVANCED FULL BODY STRENGTH CIRCUIT | Jen A. | JOIN NOW | |
| 7:15 - 8:15 PM | GENTLE YOGA | Claudia E. | JOIN NOW |
Thursday, March 27
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:00 - 10:50 AM | WELL Reformer | Samantha O. | JOIN NOW | |
| 10:15 - 11:15 AM | FULL BODY STRENGTH | Shannon H. | JOIN NOW | |
| 10:30 - 11:15 AM | FULL BODY STRENGTH CIRCUIT | Cassie P. | JOIN NOW | |
| 12:00 - 1:00 PM | MINDFUL FLOW | Cassie P. | JOIN NOW | |
| 5:15 - 6:15 PM | RESTORE & RELEASE | Teresa G. | JOIN NOW | |
| 5:30 - 6:15 PM | INTRO TO MACHINES | Laura F. | JOIN NOW | |
| 6:30 - 7:30 PM | MINDFUL FLOW | Stacy M. | JOIN NOW |
