The Well is a one-of-a-kind holistic focused yoga, Pilates & strength studio rooted in sustainable, functional fitness techniques. A place for you to feel empowered, inspired, and supported by some of the most experienced and talented instructors in the San Francisco Bay Area.
Class Types
Pilates Apparatus, Strength, Cardio, TRX & Suspension, Vinyasa, Meditation & Pranayama, Functional Fitness, Barre, Yin, Yoga & Wellness, Kickboxing, Pre/Post-Natal, Hatha, Restorative, Running, Cardio Dance
Amenities
Changing rooms
Cubbies
Free Mats
Free WiFi
Lockers
Parking
Private Training
Retail
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 8 hours
Neighborhood
Downtown West Dublin
Know before you go
- Please arrive 5 minutes prior to your first class to sign in and meet your instructor
Thursday, January 2
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 8:50 AM | WELL Reformer | Samantha O. | JOIN NOW | |
| 9:00 - 10:00 AM | ENERGETIC FLOW | Stacy M. | JOIN NOW | |
| 9:00 - 9:50 AM | WELL Reformer | Samantha O. | JOIN NOW | |
| 10:15 - 11:15 AM | FULL BODY STRENGTH | Lisa E. | JOIN NOW | |
| 12:00 - 1:00 PM | MINDFUL FLOW | Cassie P. | JOIN NOW | |
| 5:15 - 6:15 PM | RESTORE & RELEASE | Teresa G. | JOIN NOW | |
| 6:30 - 7:30 PM | MINDFUL FLOW | Samantha O. | JOIN NOW |
Friday, January 3
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 7:50 AM | WELL Reformer | Samantha O. | JOIN NOW | |
| 8:00 - 8:50 AM | WELL Reformer | Samantha O. | JOIN NOW | |
| 9:00 - 10:00 AM | ENERGETIC FLOW | Stacy M. | JOIN NOW | |
| 10:00 - 10:45 AM | FULL BODY STRENGTH CIRCUIT | Jen A. | JOIN NOW | |
| 10:15 - 11:15 AM | BARRE STRENGTH | Jackie M. | JOIN NOW | |
| 11:00 - 11:45 AM | STRENGTH FOR ALL CIRCUIT | Gillian E. | JOIN NOW | |
| 12:00 - 1:00 PM | RESTORE & RELEASE | Stacy M. | JOIN NOW | |
| 5:00 - 6:00 PM | FRIDAY NIGHT FLOW | Claudia E. | JOIN NOW | |
| 6:15 - 7:15 PM | ADVANCED FULL BODY STRENGTH CIRCUIT | Ramsey S. | JOIN NOW |
Saturday, January 4
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 9:00 AM | STRENGTH & CARDIO | Ramsey S. | JOIN NOW | |
| 8:00 - 8:50 AM | WELL Reformer | Samantha O. | JOIN NOW | |
| 9:00 - 9:50 AM | WELL Reformer | Samantha O. | JOIN NOW | |
| 9:15 - 10:15 AM | BARRE STRENGTH | Jackie M. | JOIN NOW | |
| 10:00 - 10:50 AM | WELL Reformer | Samantha O. | JOIN NOW | |
| 10:30 - 11:30 AM | UJAM | Teresa K. | JOIN NOW | |
| 11:45 - 12:45 PM | MINDFUL FLOW | Laura F. | JOIN NOW |
Sunday, January 5
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 9:00 AM | TREAD + CORE CIRCUIT | Ramsey S. | JOIN NOW | |
| 9:00 - 10:00 AM | ENERGETIC FLOW | Gina K. | JOIN NOW | |
| 9:00 - 9:50 AM | WELL Reformer | Samantha O. | JOIN NOW | |
| 10:00 - 10:50 AM | WELL Reformer | Samantha O. | JOIN NOW | |
| 10:30 - 11:30 AM | CARDIO KICK | Lisa P. | JOIN NOW | |
| 11:45 - 12:45 PM | Prenatal Yoga | Laura F. | JOIN NOW |
Monday, January 6
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 7:50 AM | WELL Reformer | Samantha O. | JOIN NOW | |
| 8:00 - 8:50 AM | WELL Reformer | Samantha O. | JOIN NOW | |
| 9:00 - 9:50 AM | WELL Reformer | Samantha O. | JOIN NOW | |
| 9:15 - 10:00 AM | STRENGTH FOR ALL | Gillian E. | JOIN NOW | |
| 10:15 - 11:15 AM | FULL BODY STRENGTH | Lisa E. | JOIN NOW | |
| 12:00 - 1:00 PM | MINDFUL FLOW | Stacy M. | JOIN NOW | |
| 5:00 - 5:50 PM | WELL Reformer | Katie G. | JOIN NOW | |
| 5:15 - 6:15 PM | FUNCTIONAL YOGA | Kim L. | JOIN NOW | |
| 5:15 - 6:15 PM | LOWER BODY STRENGTH CIRCUIT | Ramsey S. | JOIN NOW | |
| 6:30 - 7:30 PM | BARRE STRENGTH | Jackie M. | JOIN NOW |
Tuesday, January 7
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:30 AM | FULL BODY STRENGTH | Katie G. | JOIN NOW | |
| 8:15 - 9:00 AM | STRENGTH & CARDIO | Lisa E. | JOIN NOW | |
| 9:00 - 9:50 AM | WELL Reformer | Asha H. | JOIN NOW | |
| 10:00 - 10:45 AM | FULL BODY STRENGTH CIRCUIT | Lisa E. | JOIN NOW | |
| 10:15 - 11:15 AM | MINDFUL FLOW | Delia C. | JOIN NOW | |
| 12:00 - 1:00 PM | STRENGTH FOR ALL CIRCUIT | Gillian E. | JOIN NOW | |
| 5:00 - 5:50 PM | WELL Reformer | Heather S. | JOIN NOW | |
| 5:15 - 6:15 PM | MINDFUL FLOW | Claudia E. | JOIN NOW | |
| 6:00 - 6:45 PM | FULL BODY STRENGTH CIRCUIT | Ramsey S. | JOIN NOW | |
| 6:30 - 7:30 PM | YIN YOGA | Teresa G. | JOIN NOW |
Wednesday, January 8
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 7:50 AM | WELL Reformer | Christy T. | JOIN NOW | |
| 8:00 - 8:50 AM | WELL Reformer | Christy T. | JOIN NOW | |
| 9:00 - 9:45 AM | BARRE STRENGTH | Shannon H. | JOIN NOW | |
| 10:00 - 10:30 AM | STRENGTH FOR ALL | Gillian E. | JOIN NOW | |
| 10:00 - 10:45 AM | FULL BODY STRENGTH CIRCUIT | Lisa E. | JOIN NOW | |
| 10:45 - 11:45 AM | ENERGETIC FLOW | Ramsey S. | JOIN NOW | |
| 12:00 - 1:00 PM | YOGA + MEDITATION | Stacy M. | JOIN NOW | |
| 5:00 - 5:50 PM | WELL Reformer | Asha H. | JOIN NOW | |
| 5:15 - 5:45 PM | UPPER BODY + CORE STRENGTH | Ramsey S. | JOIN NOW | |
| 6:00 - 7:00 PM | BARRE STRENGTH | Jackie M. | JOIN NOW | |
| 7:15 - 8:15 PM | GENTLE YOGA | Claudia E. | JOIN NOW |
Thursday, January 9
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 10:00 AM | ENERGETIC FLOW | Delia C. | JOIN NOW | |
| 10:15 - 11:15 AM | FULL BODY STRENGTH | Lisa E. | JOIN NOW | |
| 10:30 - 11:15 AM | FULL BODY STRENGTH CIRCUIT | Cassie P. | JOIN NOW | |
| 12:00 - 1:00 PM | MINDFUL FLOW | Cassie P. | JOIN NOW | |
| 5:15 - 6:15 PM | RESTORE & RELEASE | Teresa G. | JOIN NOW | |
| 6:00 - 6:45 PM | FULL BODY STRENGTH CIRCUIT | Shannon H. | JOIN NOW | |
| 6:30 - 7:30 PM | MINDFUL FLOW | Stacy M. | JOIN NOW |
Friday, January 10
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 7:50 AM | WELL Reformer | Christy T. | JOIN NOW | |
| 8:00 - 8:50 AM | WELL Reformer | Christy T. | JOIN NOW | |
| 9:00 - 10:00 AM | ENERGETIC FLOW | Stacy M. | JOIN NOW | |
| 10:00 - 10:45 AM | FULL BODY STRENGTH CIRCUIT | Cassie P. | JOIN NOW | |
| 10:15 - 11:15 AM | BARRE STRENGTH | Shannon H. | JOIN NOW | |
| 11:00 - 11:45 AM | STRENGTH FOR ALL CIRCUIT | Gillian E. | JOIN NOW | |
| 12:00 - 1:00 PM | RESTORE & RELEASE | Stacy M. | JOIN NOW | |
| 5:00 - 6:00 PM | FRIDAY NIGHT FLOW | Claudia E. | JOIN NOW | |
| 6:15 - 7:15 PM | ADVANCED FULL BODY STRENGTH CIRCUIT | Ramsey S. | JOIN NOW |
Saturday, January 11
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 9:00 AM | STRENGTH & CARDIO | Lisa P. | JOIN NOW | |
| 8:00 - 8:50 AM | WELL Reformer | Christine H. | JOIN NOW | |
| 9:00 - 9:50 AM | WELL Reformer | Christine H. | JOIN NOW | |
| 9:15 - 10:15 AM | BARRE STRENGTH | Jackie M. | JOIN NOW | |
| 10:00 - 10:50 AM | WELL Reformer | Christine H. | JOIN NOW | |
| 10:30 - 11:30 AM | UJAM | Teresa K. | JOIN NOW | |
| 11:45 - 12:45 PM | MINDFUL FLOW | Laura F. | JOIN NOW |
Sunday, January 12
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 9:00 AM | TREAD + CORE CIRCUIT | Ramsey S. | JOIN NOW | |
| 9:00 - 10:00 AM | ENERGETIC FLOW | Atasha B. | JOIN NOW | |
| 9:00 - 9:50 AM | WELL Reformer | Christine H. | JOIN NOW | |
| 10:00 - 10:50 AM | WELL Reformer | Christine H. | JOIN NOW | |
| 10:30 - 11:30 AM | CARDIO KICK | Lisa P. | JOIN NOW | |
| 11:45 - 12:45 PM | Prenatal Yoga | Laura F. | JOIN NOW |
Monday, January 13
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 7:50 AM | WELL Reformer | Christy T. | JOIN NOW | |
| 8:00 - 8:50 AM | WELL Reformer | Christy T. | JOIN NOW | |
| 9:15 - 10:00 AM | STRENGTH FOR ALL | Gillian E. | JOIN NOW | |
| 10:15 - 11:15 AM | FULL BODY STRENGTH | Lisa E. | JOIN NOW | |
| 12:00 - 1:00 PM | MINDFUL FLOW | Stacy M. | JOIN NOW | |
| 5:00 - 5:50 PM | WELL Reformer | Dublin S. | JOIN NOW | |
| 5:15 - 6:15 PM | FUNCTIONAL YOGA | Kim L. | JOIN NOW | |
| 5:15 - 6:15 PM | LOWER BODY STRENGTH CIRCUIT | Ramsey S. | JOIN NOW | |
| 6:30 - 7:30 PM | BARRE STRENGTH | Jackie M. | JOIN NOW |
Tuesday, January 14
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:30 AM | FULL BODY STRENGTH | Shannon H. | JOIN NOW | |
| 8:15 - 9:00 AM | STRENGTH & CARDIO | Lisa E. | JOIN NOW | |
| 9:00 - 9:50 AM | WELL Reformer | Asha H. | JOIN NOW | |
| 10:00 - 10:45 AM | FULL BODY STRENGTH CIRCUIT | Lisa E. | JOIN NOW | |
| 10:15 - 11:15 AM | MINDFUL FLOW | Delia C. | JOIN NOW | |
| 12:00 - 1:00 PM | STRENGTH FOR ALL CIRCUIT | Gillian E. | JOIN NOW | |
| 5:00 - 5:50 PM | WELL Reformer | Samantha O. | JOIN NOW | |
| 5:15 - 6:15 PM | MINDFUL FLOW | Claudia E. | JOIN NOW | |
| 6:00 - 6:45 PM | FULL BODY STRENGTH CIRCUIT | Ramsey S. | JOIN NOW | |
| 6:30 - 7:30 PM | YIN YOGA | Teresa G. | JOIN NOW |
Wednesday, January 15
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 7:50 AM | WELL Reformer | Christy T. | JOIN NOW | |
| 8:00 - 8:50 AM | WELL Reformer | Christy T. | JOIN NOW | |
| 9:00 - 9:45 AM | BARRE STRENGTH | Shannon H. | JOIN NOW | |
| 10:00 - 10:30 AM | STRENGTH FOR ALL | Gillian E. | JOIN NOW | |
| 10:00 - 10:45 AM | FULL BODY STRENGTH CIRCUIT | Lisa E. | JOIN NOW | |
| 10:45 - 11:45 AM | ENERGETIC FLOW | Samantha O. | JOIN NOW | |
| 12:00 - 1:00 PM | YOGA + MEDITATION | Stacy M. | JOIN NOW | |
| 5:00 - 5:50 PM | WELL Reformer | Asha H. | JOIN NOW | |
| 5:15 - 5:45 PM | UPPER BODY + CORE STRENGTH | Ramsey S. | JOIN NOW | |
| 6:00 - 7:00 PM | BARRE STRENGTH | Jackie M. | JOIN NOW | |
| 7:15 - 8:15 PM | GENTLE YOGA | Claudia E. | JOIN NOW |
