The Well is a one-of-a-kind holistic focused yoga, Pilates & strength studio rooted in sustainable, functional fitness techniques. A place for you to feel empowered, inspired, and supported by some of the most experienced and talented instructors in the San Francisco Bay Area.
Class Types
TRX & Suspension, Hatha, Meditation & Pranayama, Pilates Apparatus, Strength, Vinyasa, Barre, Running, Cardio, Yin, Functional Fitness, Restorative, Cardio Dance, Pre/Post-Natal, Kickboxing, Yoga & Wellness
Amenities
Changing rooms
Cubbies
Free Mats
Free WiFi
Lockers
Parking
Private Training
Retail
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 8 hours
Neighborhood
Downtown West Dublin
Know before you go
- Please arrive 5 minutes prior to your first class to sign in and meet your instructor
Tuesday, April 29
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:30 AM | FULL BODY STRENGTH | Shannon H. | JOIN NOW | |
| 9:00 - 9:45 AM | FULL BODY STRENGTH | Lisa E. | JOIN NOW | |
| 9:00 - 9:50 AM | WELL Reformer | Katie G. | JOIN NOW | |
| 10:00 - 10:45 AM | FULL BODY STRENGTH CIRCUIT | Lisa E. | JOIN NOW | |
| 10:00 - 10:50 AM | WELL Reformer | Katie G. | JOIN NOW | |
| 10:15 - 11:15 AM | MINDFUL FLOW | Delia C. | JOIN NOW | |
| 11:00 - 11:45 AM | STRENGTH FOR ALL CIRCUIT | Laura F. | JOIN NOW | |
| 5:00 - 5:50 PM | WELL Reformer | Samantha O. | JOIN NOW | |
| 5:15 - 6:15 PM | MINDFUL FLOW | Claudia E. | JOIN NOW | |
| 6:00 - 7:00 PM | FULL BODY STRENGTH CIRCUIT | Jen A. | JOIN NOW | |
| 6:30 - 7:30 PM | YIN YOGA | Teresa G. | JOIN NOW |
Wednesday, April 30
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 AM | TREAD + CORE CIRCUIT | Ramsey S. | JOIN NOW | |
| 7:00 - 7:50 AM | WELL Reformer | Samantha O. | JOIN NOW | |
| 8:00 - 8:50 AM | WELL Reformer | Samantha O. | JOIN NOW | |
| 9:00 - 9:45 AM | BARRE STRENGTH | Shannon H. | JOIN NOW | |
| 10:00 - 10:45 AM | FULL BODY STRENGTH CIRCUIT | Lisa E. | JOIN NOW | |
| 10:00 - 10:30 AM | STRENGTH FOR ALL | Shannon H. | JOIN NOW | |
| 10:45 - 11:45 AM | ENERGETIC FLOW | Samantha O. | JOIN NOW | |
| 12:00 - 1:00 PM | YOGA + MEDITATION | Katie G. | JOIN NOW | |
| 5:00 - 5:50 PM | WELL Reformer | Holly L. | JOIN NOW | |
| 5:15 - 5:45 PM | UPPER BODY + CORE STRENGTH | Jackie M. | JOIN NOW | |
| 6:00 - 7:00 PM | BARRE STRENGTH | Jackie M. | JOIN NOW | |
| 6:15 - 7:15 PM | STRENGTH & CARDIO | Jen A. | JOIN NOW | |
| 7:15 - 8:15 PM | GENTLE YOGA | Claudia E. | JOIN NOW |
Thursday, May 1
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:00 - 10:50 AM | WELL Reformer | Samantha O. | JOIN NOW | |
| 10:15 - 11:15 AM | FULL BODY STRENGTH | Lisa E. | JOIN NOW | |
| 10:30 - 11:15 AM | FULL BODY STRENGTH CIRCUIT | Cassie P. | JOIN NOW | |
| 12:00 - 1:00 PM | MINDFUL FLOW | Cassie P. | JOIN NOW | |
| 5:00 - 5:50 PM | WELL Reformer | Samantha O. | JOIN NOW | |
| 5:15 - 6:15 PM | RESTORE & RELEASE | Teresa G. | JOIN NOW | |
| 5:30 - 6:15 PM | STRENGTH FOR ALL CIRCUIT | Laura F. | JOIN NOW | |
| 6:30 - 7:30 PM | MINDFUL FLOW | Stacy M. | JOIN NOW |
Friday, May 2
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 8:50 AM | WELL Reformer | Samantha O. | JOIN NOW | |
| 8:45 - 9:30 AM | FULL BODY STRENGTH CIRCUIT | Cassie P. | JOIN NOW | |
| 9:00 - 10:00 AM | ENERGETIC FLOW | Stacy M. | JOIN NOW | |
| 10:00 - 10:45 AM | FULL BODY STRENGTH CIRCUIT | Cassie P. | JOIN NOW | |
| 10:15 - 11:15 AM | BARRE STRENGTH | Shannon H. | JOIN NOW | |
| 11:00 - 11:45 AM | STRENGTH FOR ALL CIRCUIT | Cassie P. | JOIN NOW | |
| 12:00 - 1:00 PM | RESTORE & RELEASE | Stacy M. | JOIN NOW | |
| 5:00 - 6:00 PM | FRIDAY NIGHT FLOW | Claudia E. | JOIN NOW | |
| 6:15 - 7:15 PM | ADVANCED FULL BODY STRENGTH CIRCUIT | Jackie M. | JOIN NOW |
Saturday, May 3
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 8:50 AM | WELL Reformer | Holly L. | JOIN NOW | |
| 8:00 - 9:00 AM | STRENGTH & CARDIO | Lisa P. | JOIN NOW | |
| 9:00 - 9:50 AM | WELL Reformer | Holly L. | JOIN NOW | |
| 9:15 - 10:15 AM | BARRE STRENGTH | Jackie M. | JOIN NOW | |
| 10:00 - 10:50 AM | WELL Reformer | Holly L. | JOIN NOW | |
| 10:30 - 11:30 AM | UJAM | Teresa K. | JOIN NOW | |
| 11:45 - 12:45 PM | MINDFUL FLOW | Laura F. | JOIN NOW |
Sunday, May 4
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 9:00 AM | TREAD + CORE CIRCUIT | Jen A. | JOIN NOW | |
| 9:00 - 10:00 AM | ENERGETIC FLOW | Atasha B. | JOIN NOW | |
| 10:00 - 10:50 AM | WELL Reformer | Samantha O. | JOIN NOW | |
| 10:30 - 11:30 AM | CARDIO KICK | Lisa P. | JOIN NOW | |
| 11:45 - 12:45 PM | Prenatal Yoga | Laura F. | JOIN NOW |
Monday, May 5
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 8:50 AM | WELL Reformer | Christy T. | JOIN NOW | |
| 9:15 - 10:00 AM | STRENGTH FOR ALL | Cassie P. | JOIN NOW | |
| 10:15 - 11:15 AM | FULL BODY STRENGTH | Lisa E. | JOIN NOW | |
| 12:00 - 1:00 PM | MINDFUL FLOW | Stacy M. | JOIN NOW | |
| 5:00 - 5:50 PM | WELL Reformer | Samantha O. | JOIN NOW | |
| 5:15 - 6:15 PM | FUNCTIONAL YOGA | Kim L. | JOIN NOW | |
| 5:15 - 6:15 PM | LOWER BODY STRENGTH CIRCUIT | Jackie M. | JOIN NOW | |
| 6:00 - 6:50 PM | WELL Reformer | Samantha O. | JOIN NOW | |
| 6:30 - 7:30 PM | BARRE STRENGTH | Jackie M. | JOIN NOW |
Tuesday, May 6
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:30 AM | FULL BODY STRENGTH | Shannon H. | JOIN NOW | |
| 9:00 - 9:45 AM | FULL BODY STRENGTH | Lisa E. | JOIN NOW | |
| 9:00 - 9:50 AM | WELL Reformer | Katie G. | JOIN NOW | |
| 10:00 - 10:45 AM | FULL BODY STRENGTH CIRCUIT | Lisa E. | JOIN NOW | |
| 10:00 - 10:50 AM | WELL Reformer | Katie G. | JOIN NOW | |
| 10:15 - 11:15 AM | MINDFUL FLOW | Delia C. | JOIN NOW | |
| 11:00 - 11:45 AM | STRENGTH FOR ALL CIRCUIT | Laura F. | JOIN NOW | |
| 5:00 - 5:50 PM | WELL Reformer | Samantha O. | JOIN NOW | |
| 5:15 - 6:15 PM | MINDFUL FLOW | Claudia E. | JOIN NOW | |
| 6:00 - 7:00 PM | FULL BODY STRENGTH CIRCUIT | Jen A. | JOIN NOW | |
| 6:30 - 7:30 PM | YIN YOGA | Teresa G. | JOIN NOW |
Wednesday, May 7
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 AM | TREAD + CORE CIRCUIT | Ramsey S. | JOIN NOW | |
| 7:00 - 7:50 AM | WELL Reformer | Christy T. | JOIN NOW | |
| 8:00 - 8:50 AM | WELL Reformer | Christy T. | JOIN NOW | |
| 9:00 - 9:45 AM | BARRE STRENGTH | Shannon H. | JOIN NOW | |
| 10:00 - 10:45 AM | FULL BODY STRENGTH CIRCUIT | Lisa E. | JOIN NOW | |
| 10:00 - 10:30 AM | STRENGTH FOR ALL | Shannon H. | JOIN NOW | |
| 10:45 - 11:45 AM | ENERGETIC FLOW | Samantha O. | JOIN NOW | |
| 12:00 - 1:00 PM | YOGA + MEDITATION | Stacy M. | JOIN NOW | |
| 5:00 - 5:50 PM | WELL Reformer | Holly L. | JOIN NOW | |
| 5:15 - 5:45 PM | UPPER BODY + CORE STRENGTH | Jackie M. | JOIN NOW | |
| 6:00 - 7:00 PM | BARRE STRENGTH | Jackie M. | JOIN NOW | |
| 6:15 - 7:15 PM | STRENGTH & CARDIO | Jen A. | JOIN NOW | |
| 7:15 - 8:15 PM | GENTLE YOGA | Claudia E. | JOIN NOW |
Thursday, May 8
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:00 - 10:50 AM | WELL Reformer | Samantha O. | JOIN NOW | |
| 10:15 - 11:15 AM | FULL BODY STRENGTH | Lisa E. | JOIN NOW | |
| 10:30 - 11:15 AM | FULL BODY STRENGTH CIRCUIT | Cassie P. | JOIN NOW | |
| 12:00 - 1:00 PM | MINDFUL FLOW | Cassie P. | JOIN NOW | |
| 5:00 - 5:50 PM | WELL Reformer | Samantha O. | JOIN NOW | |
| 5:15 - 6:15 PM | RESTORE & RELEASE | Roberta F. | JOIN NOW | |
| 5:30 - 6:15 PM | STRENGTH FOR ALL CIRCUIT | Laura F. | JOIN NOW | |
| 6:30 - 7:30 PM | MINDFUL FLOW | Stacy M. | JOIN NOW |
Friday, May 9
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 8:50 AM | WELL Reformer | Christy T. | JOIN NOW | |
| 8:45 - 9:30 AM | FULL BODY STRENGTH CIRCUIT | Cassie P. | JOIN NOW | |
| 9:00 - 10:00 AM | ENERGETIC FLOW | Stacy M. | JOIN NOW | |
| 10:00 - 10:45 AM | FULL BODY STRENGTH CIRCUIT | Cassie P. | JOIN NOW | |
| 10:15 - 11:15 AM | BARRE STRENGTH | Shannon H. | JOIN NOW | |
| 11:00 - 11:45 AM | STRENGTH FOR ALL CIRCUIT | Cassie P. | JOIN NOW | |
| 12:00 - 1:00 PM | RESTORE & RELEASE | Stacy M. | JOIN NOW | |
| 5:00 - 6:00 PM | FRIDAY NIGHT FLOW | Claudia E. | JOIN NOW | |
| 6:15 - 7:15 PM | ADVANCED FULL BODY STRENGTH CIRCUIT | Jackie M. | JOIN NOW |
Saturday, May 10
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 8:50 AM | WELL Reformer | Christine H. | JOIN NOW | |
| 8:00 - 9:00 AM | STRENGTH & CARDIO | Ramsey S. | JOIN NOW | |
| 9:00 - 9:50 AM | WELL Reformer | Christine H. | JOIN NOW | |
| 9:15 - 10:15 AM | BARRE STRENGTH | Jackie M. | JOIN NOW | |
| 10:00 - 10:50 AM | WELL Reformer | Christine H. | JOIN NOW | |
| 10:30 - 11:30 AM | UJAM | Teresa K. | JOIN NOW | |
| 11:45 - 12:45 PM | MINDFUL FLOW | Laura F. | JOIN NOW |
Sunday, May 11
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 9:00 AM | TREAD + CORE CIRCUIT | Ramsey S. | JOIN NOW | |
| 9:00 - 10:00 AM | ENERGETIC FLOW | Gina K. | JOIN NOW | |
| 10:00 - 10:50 AM | WELL Reformer | Christine H. | JOIN NOW | |
| 10:30 - 11:30 AM | UJAM | Teresa K. | JOIN NOW | |
| 11:45 - 12:45 PM | Prenatal Yoga | Laura F. | JOIN NOW |
Monday, May 12
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 8:50 AM | WELL Reformer | Christy T. | JOIN NOW | |
| 9:15 - 10:00 AM | STRENGTH FOR ALL | Cassie P. | JOIN NOW | |
| 10:15 - 11:15 AM | FULL BODY STRENGTH | Lisa E. | JOIN NOW | |
| 12:00 - 1:00 PM | MINDFUL FLOW | Stacy M. | JOIN NOW | |
| 5:00 - 5:50 PM | WELL Reformer | Christine H. | JOIN NOW | |
| 5:15 - 6:15 PM | FUNCTIONAL YOGA | Kim L. | JOIN NOW | |
| 5:15 - 6:15 PM | LOWER BODY STRENGTH CIRCUIT | Shannon H. | JOIN NOW | |
| 6:00 - 6:50 PM | WELL Reformer | Christine H. | JOIN NOW | |
| 6:30 - 7:30 PM | BARRE STRENGTH | Shannon H. | JOIN NOW |
