The Well is a one-of-a-kind holistic focused yoga, Pilates & strength studio rooted in sustainable, functional fitness techniques. A place for you to feel empowered, inspired, and supported by some of the most experienced and talented instructors in the San Francisco Bay Area.
12:00 - 1:00 PM
JOIN NOW
Class Overview
A class for all. This is a gentle flow and hatha class that will all beginners and advanced students to come back to thier bodies. We will include a full body practice with longer holds in the poses. There will be modifications for all bodies and we will end our session with a longer savansana and guided meditation.Class Types
Strength, Pilates Apparatus, TRX & Suspension, Cardio, Vinyasa, Barre, Yin, Kickboxing, Pre/Post-Natal, Hatha, Meditation & Pranayama, Running, Cardio Dance, Restorative, Yoga & Wellness, Functional Fitness
Amenities
Changing rooms
Cubbies
Free Mats
Free WiFi
Lockers
Parking
Private Training
Retail
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 8 hours
Neighborhood
Downtown West Dublin
Know before you go
- Please arrive 5 minutes prior to your first class to sign in and meet your instructor
Wednesday, January 8
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:00 - 1:00 PM | YOGA + MEDITATION | Stacy M. | JOIN NOW |
Wednesday, January 15
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:00 - 1:00 PM | YOGA + MEDITATION | Stacy M. | JOIN NOW |
