Class Overview

This is a class involving TRX, stability ball, dumbells, and more! It is a class for you to learn how to use equipment in a fun and effective way. This is a circuit style of class that alternates different exercises in short bursts of 30-60 seconds then repeats the full circuit 2-4 times depending on time. Weights and all other props are provided. This is an all levels Class and please wear supportive shoes.
7151 Regional Street Dublin, CA 94568  
925-999-4320

Class Types

Pilates Apparatus, Cardio Dance, Vinyasa, Stretching, Yin, Strength, Restorative, TRX & Suspension, Hatha, Meditation & Pranayama, Cardio, Barre, Yoga & Wellness, Functional Fitness, Jumpboard, Running, Kickboxing, Pre/Post-Natal

Amenities

Changing rooms
Cubbies
Free Mats
Free WiFi
Lockers
Parking
Private Training
Retail
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 8 hours

Neighborhood

Downtown West Dublin

Know before you go

  • Please arrive 5 minutes prior to your first class to sign in and meet your instructor

STUDIO OVERVIEW

The Well is a one-of-a-kind holistic focused yoga, Pilates & strength studio rooted in sustainable, functional fitness techniques. A place for you to feel empowered, inspired, and supported by some of the most experienced and talented instructors in the San Francisco Bay Area.

Tuesday, November 26
Time Class Type Instructor
10:00 - 10:45 AM FULL BODY STRENGTH CIRCUIT strength_conditioning Lisa E. JOIN NOW
6:00 - 6:45 PM FULL BODY STRENGTH CIRCUIT strength_conditioning Gillian E. JOIN NOW
Wednesday, November 27
Time Class Type Instructor
10:00 - 10:45 AM FULL BODY STRENGTH CIRCUIT strength_conditioning Lisa E. JOIN NOW
Tuesday, December 3
Time Class Type Instructor
10:00 - 10:45 AM FULL BODY STRENGTH CIRCUIT strength_conditioning Lisa E. JOIN NOW
6:00 - 6:45 PM FULL BODY STRENGTH CIRCUIT strength_conditioning Ramsey S. JOIN NOW
Wednesday, December 4
Time Class Type Instructor
10:00 - 10:45 AM FULL BODY STRENGTH CIRCUIT strength_conditioning Lisa E. JOIN NOW
Thursday, December 5
Time Class Type Instructor
6:00 - 6:45 PM FULL BODY STRENGTH CIRCUIT strength_conditioning Tyler E. JOIN NOW
Friday, December 6
Time Class Type Instructor
10:00 - 10:45 AM FULL BODY STRENGTH CIRCUIT strength_conditioning Cassie P. JOIN NOW