The Bar Method Tracy is a boutique fitness studio offering barre classes for students of all levels. The signature method uses your own body weight, the ballet barre, and a few props to create a transformative workout that results in long, lean sculpted muscles. Not only does it reshape your entire body, but it allows you to channel your inner strength and leave class feeling strong, confident and poised. The staff and community are there to support you from the moment you walk through the door.
Class Overview
Yearning for a little something extra? Want just a taste of other Bar Method formats? We got you. Get deeper into targeted muscles with 15 more minutes of abdominal or arm work. Complement strength training with 15 minutes of cardio or restoration. Get ready to experience a whole new level of fulfillment with these short additions to our standard formats that are carefully crafted to bring balance, progression, and a dash of excitement to your fitness journey. Benefits: • Stimulate progress • Reduce risk of injuryClass Types
Barre, Cardio, Strength, Stretching
Amenities
Changing rooms
Complimentary Towels
Cubbies
Free Mats
Lockers
Parking
Retail
Socks for Purchase
Water Filling Station
Cancellation Policy
In-Studio: 2 hours
Neighborhood
Tracy
Know before you go
- Please arrive 10 minutes before your first class
- Bring a water bottle and socks - grippy socks are best! All other props are provided!
Thursday, January 16
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:00 - 6:00 PM | Bar Method 45 + Bar Method Cardio 15 | Meghan Cooney | JOIN NOW |
Thursday, January 23
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:00 - 6:00 PM | Bar Method 45 + Bar Method Cardio 15 | Meghan Cooney | JOIN NOW |
