The Bar Method Tracy is a boutique fitness studio offering barre classes for students of all levels. The signature method uses your own body weight, the ballet barre, and a few props to create a transformative workout that results in long, lean sculpted muscles. Not only does it reshape your entire body, but it allows you to channel your inner strength and leave class feeling strong, confident and poised. The staff and community are there to support you from the moment you walk through the door.
6:15 - 7:00 PM
JOIN NOW
Class Overview
YES, YOU CAN. Strength comes to those willing to do hard things. This barre strength class amplifies our signature barre exercises with challenging weight work and compound movements to get deeper into the muscle. Push yourself to grab that heavier weight! Your stronger mind and body will thank you. Who it's for: Fitness enthusiasts who crave the burn and results from deeper muscle engagement What you'll gain: Increased muscle strength and definition Improved bone density Increased muscular endurance Better functional mobility for daily tasks Immediate fitness gratificationClass Types
Barre, Cardio, Strength, Stretching
Amenities
Changing rooms
Complimentary Towels
Cubbies
Free Mats
Lockers
Parking
Retail
Socks for Purchase
Water Filling Station
Cancellation Policy
In-Studio: 2 hours
Neighborhood
Tracy
Know before you go
- Please arrive 10 minutes before your first class
- Bring a water bottle and socks - grippy socks are best! All other props are provided!
Wednesday, January 15
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:15 - 7:00 PM | Bar Strength Express | Allison Thompson | JOIN NOW |
Tuesday, January 21
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:15 - 7:00 AM | Bar Strength Express | Barre Instructor | JOIN NOW | |
| 12:00 - 12:45 PM | Bar Strength Express | Michelle Stratton | JOIN NOW |
Wednesday, January 22
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:15 - 7:00 PM | Bar Strength Express | Allison Thompson | JOIN NOW |
Tuesday, January 28
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:15 - 7:00 AM | Bar Strength Express | Meghan Cooney | JOIN NOW | |
| 12:00 - 12:45 PM | Bar Strength Express | Michelle Stratton | JOIN NOW |
