Established in Seattle, WA in 2014, LIVE LOVE FLOW™ is a boutique fusion fitness studio that offers heated flow yoga, heated strength training, and modern mobility classes. LIVE LOVE FLOW™ understands that while yoga can stand alone as a whole practice, the intensity of low-impact strength training classes have a wide range of additional benefits to the cardio-respiratory system and to overall fitness. Each of these styles complements each other for a unique and fun athletic challenge. The combination of all three methods helpsclients not only increase strength and flexibility, but stability, mobility, and overall health.