With convenient locations in South Lake Union and Fremont, Flow Fitness is a full-service fitness club offering studio classes, training and gym access in each location. Providing many options and the best facilities in Seattle, come find your flow.
Class Overview
Even if you haven’t danced in years, Zumba will get you out on the floor. This wildly popular Latin-inspired class combines all fitness elements -- cardio, muscle conditioning, balance and flexibility, boosted energy, and a serious dose of awesome. With high-energy music and synchronized dance movements, you’ll see why Zumba is a worldwide sensation. Enjoy a complete workout while having a complete blast!Class Types
Weight Lifting & Power Lifting, Bollywood & Bhangra, Barre, Vinyasa, HIIT & Tabata, Functional Fitness, Interval Training, Zumba, Indoor Cycling, Restorative, Kickboxing, Muay Thai, Power, Cardio, Sculpt
Amenities
Changing rooms
Complimentary Shoes
Complimentary Towels
Cubbies
Free Mats
Free WiFi
Lockers
Parking
Private Training
Retail
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 4 hours
Neighborhood
South Lake Union
Booking Window
Opens 7 days in advance
Know before you go
- Please arrive at least 5 minutes before each class.
- Free parking
