With convenient locations in South Lake Union and Fremont, Flow Fitness is a full service fitness club offering studio classes, training and gym access in each location. Providing many options and the best facilities in Seattle, come find your flow.
7:00 - 8:00 PM
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Class Overview
A combination of Vinyasa, Power, and Restore, this class offers a little bit of everything! Warm up with FlowYoga Vinyasa, build strength with FlowYoga Power, and cool down and relax with long held stretches and meditation with FlowYoga Restore.Class Types
Vinyasa, Power, Restorative, Indoor Cycling, Barre, HIIT & Tabata, Functional Fitness, Interval Training, Cardio Dance
Amenities
Changing rooms
Complimentary Shoes
Complimentary Towels
Cubbies
Free Mats
Free WiFi
Lockers
Parking
Private Training
Retail
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 4 hours
Neighborhood
Fremont
Booking Window
Opens 7 days in advance
Know before you go
- Please arrive at least 5 minutes before each class.
- Free parking
Sunday, April 27
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 11:15 - 12:15 PM | FlowYoga Fusion | Ben Grieshaber | JOIN NOW |
Monday, April 28
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 8:00 PM | FlowYoga Fusion | Elizabeth Kasper | JOIN NOW |
Wednesday, April 30
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 8:00 PM | FlowYoga Fusion | Neha Khanuja | JOIN NOW |
