With convenient locations in South Lake Union and Fremont, Flow Fitness is a full service fitness club offering studio classes, training and gym access in each location. Providing many options and the best facilities in Seattle, come find your flow.
8:45 - 10:00 AM
JOIN NOW
Class Overview
Dharma Yoga is a modern take on the eight limbed path or Hatha-Raja yoga. The physical postures, breath work and meditative techniques will invigorate the body and mind. Guided deep healing relaxation or Yoga Nidra will help to relieve stress, calm the mind and recharge the body. Join us for this 75-minute class at the only studio in Seattle to offer Dharma Yoga.Class Types
Vinyasa, Power, Restorative, Indoor Cycling, Barre, HIIT & Tabata, Functional Fitness, Interval Training, Cardio Dance
Amenities
Changing rooms
Complimentary Shoes
Complimentary Towels
Cubbies
Free Mats
Free WiFi
Lockers
Parking
Private Training
Retail
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 4 hours
Neighborhood
Fremont
Booking Window
Opens 7 days in advance
Know before you go
- Please arrive at least 5 minutes before each class.
- Free parking
Saturday, April 26
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:45 - 10:00 AM | FlowYoga Dharma 75 | Kristi Matsumura | JOIN NOW |
