Prana Hot Yoga and Body Sculpt has experienced instructors that will lead your classes in hot yoga, spin, pilates, hiit, and more, all in one place! \ You will find three separate rooms including a hot yoga studio, a cycling studio, and a regular temperature fitness studio full of a variety of equipment.
5:30 - 6:15 PM
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Class Overview
This 45 minute workout is guaranteed to leave you sore tomorrow! You will pair arm moves with an ab exercises strengthening not only your upper-body and core, but burning serious calories too!Class Types
Hatha, Vinyasa, Heated, Indoor Cycling, Pilates Mat, Power, Strength, Yin, Sculpt, Weight Lifting & Power Lifting, Barre, Boot Camp, Cardio Dance
Amenities
Changing rooms
Cubbies
Mats for Rent
Parking
Private Training
Retail
Shoes for Rent
Showers
Socks for Purchase
Towels for Rent
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 6 hours
Neighborhood
Puyallup
Know before you go
- Arrive 10 minutes early for your first class
Monday, November 18
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:15 PM | Arms and Abs Express | Traci | JOIN NOW |
Wednesday, November 20
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:15 - 10:00 AM | Arms and Abs Express | Trish | JOIN NOW |
Monday, November 25
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:15 PM | Arms and Abs Express | Debbi | JOIN NOW |
Wednesday, November 27
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:15 - 10:00 AM | Arms and Abs Express | Trish | JOIN NOW |
