Prana Hot Yoga and Body Sculpt has experienced instructors that will lead your classes in hot yoga, spin, pilates, hiit, and more, all in one place! \ You will find three separate rooms including a hot yoga studio, a cycling studio, and a regular temperature fitness studio full of a variety of equipment.
Class Types
Hatha, Vinyasa, Heated, Indoor Cycling, Pilates Mat, Power, Strength, Weight Lifting & Power Lifting, Boot Camp, Sculpt, Barre, Yin, Cardio Dance
Amenities
Changing rooms
Cubbies
Mats for Rent
Parking
Private Training
Retail
Shoes for Rent
Showers
Socks for Purchase
Towels for Rent
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 6 hours
Neighborhood
Puyallup
Know before you go
- Arrive 10 minutes early for your first class
Thursday, April 24
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:15 - 6:15 AM | Vinyasa (Hot Yoga) | Anamaria | JOIN NOW | |
| 9:00 - 10:00 AM | Fusion (Hot Yoga) | Trish | JOIN NOW | |
| 5:00 - 6:00 PM | Hatha (Hot Yoga) | Rebecca | JOIN NOW | |
| 5:00 - 7:00 PM | Open Cycle | Staff | JOIN NOW | |
| 5:30 - 6:15 PM | Barre | Traci | JOIN NOW | |
| 6:30 - 7:45 PM | Yin (Warm Yoga) | Denise | JOIN NOW |
Friday, April 25
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:15 - 6:15 AM | Hatha (Hot Yoga) | Linda | JOIN NOW | |
| 6:30 - 7:30 AM | Spilates | Linda | JOIN NOW | |
| 7:45 - 8:30 AM | Legs and Abs Express | Traci | JOIN NOW | |
| 9:00 - 10:00 AM | Hatha (Hot Yoga) | Traci | JOIN NOW | |
| 10:15 - 11:15 AM | Power Pilates (Hot Yoga) | Linda | JOIN NOW | |
| 4:30 - 5:15 PM | Cycling Express | Debbi | JOIN NOW | |
| 5:00 - 6:00 PM | Fusion (Hot Yoga) | Grace | JOIN NOW | |
| 7:00 - 8:30 PM | Sound Bath Yin | Devon | JOIN NOW |
Saturday, April 26
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:45 - 7:45 AM | Extreme Advanced Heat Sculpt (Hot Yoga) | Linda | JOIN NOW | |
| 8:00 - 8:45 AM | Cycling Express | Debbi | JOIN NOW | |
| 8:30 - 9:30 AM | Hatha (Hot Yoga) | Kennedy | JOIN NOW | |
| 8:45 - 9:45 AM | BootCamp | Traci | JOIN NOW | |
| 9:15 - 10:15 AM | Open Cycle | Staff | JOIN NOW | |
| 10:00 - 11:00 AM | Vinyasa (Hot Yoga) | Traci | JOIN NOW |
Sunday, April 27
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:45 - 8:15 AM | Cycling Express | Linda | JOIN NOW | |
| 8:30 - 9:30 AM | Power Pilates (Hot Yoga) | Linda | JOIN NOW | |
| 10:00 - 10:55 AM | Fusion (Hot Yoga) | Traci | JOIN NOW | |
| 5:00 - 6:00 PM | Hatha (Hot Yoga) | Rebecca | JOIN NOW | |
| 6:15 - 7:15 PM | Yin (Warm Yoga) | Rebecca | JOIN NOW |
Monday, April 28
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:15 - 6:15 AM | Power Pilates (Hot Yoga) | Linda | JOIN NOW | |
| 6:30 - 7:30 AM | Extreme Advanced Heat Sculpt (Hot Yoga) | Linda | JOIN NOW | |
| 9:00 - 10:00 AM | Hatha (Hot Yoga) | Devon | JOIN NOW | |
| 10:15 - 11:05 AM | Heat Sculpt Express(Hot Yoga) | Trish | JOIN NOW | |
| 5:00 - 5:45 PM | Power Pilates (Hot Yoga) | Kristyn | JOIN NOW | |
| 5:00 - 7:00 PM | Open Cycle | Staff | JOIN NOW | |
| 5:30 - 6:15 PM | Arms and Abs Express | Traci | JOIN NOW | |
| 6:15 - 7:15 PM | Hatha (Hot Yoga) | Devon | JOIN NOW | |
| 7:30 - 8:30 PM | Yin (Warm Yoga) | Devon | JOIN NOW |
Tuesday, April 29
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:15 - 6:00 AM | Cycling Express | Traci | JOIN NOW | |
| 9:00 - 9:45 AM | Hot Barre | Trish | JOIN NOW | |
| 10:15 - 11:15 AM | Hatha (Hot Yoga) | Rebecca | JOIN NOW | |
| 5:00 - 6:00 PM | Hatha (Hot Yoga) | Kennedy | JOIN NOW | |
| 5:30 - 6:30 PM | Cyclestrong | Debbi | JOIN NOW | |
| 6:15 - 7:15 PM | Fusion (Hot Yoga) | Kennedy | JOIN NOW | |
| 7:30 - 8:15 PM | Dance Fitness Class | Danielle | JOIN NOW |
Wednesday, April 30
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:15 - 6:15 AM | Extreme Advanced Heat Sculpt (Hot Yoga) | Linda | JOIN NOW | |
| 6:30 - 7:30 AM | Vinyasa (Hot Yoga) | Linda | JOIN NOW | |
| 9:00 - 9:55 AM | Extreme Advanced Heat Sculpt (Hot Yoga) | Linda | JOIN NOW | |
| 9:15 - 10:00 AM | Arms and Abs Express | Traci | JOIN NOW | |
| 10:15 - 11:15 AM | Hatha (Hot Yoga) | Linda | JOIN NOW | |
| 5:00 - 6:00 PM | Spoga | Grace | JOIN NOW | |
| 6:00 - 7:30 PM | Open Cycle | Staff | JOIN NOW | |
| 6:15 - 7:15 PM | Vinyasa (Hot Yoga) | Anamaria | JOIN NOW | |
| 7:30 - 8:30 PM | Hatha (Hot Yoga) | Anamaria | JOIN NOW |
Thursday, May 1
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:15 - 6:15 AM | Vinyasa (Hot Yoga) | Anamaria | JOIN NOW | |
| 9:00 - 10:00 AM | Fusion (Hot Yoga) | Trish | JOIN NOW | |
| 5:00 - 6:00 PM | Hatha (Hot Yoga) | Rebecca | JOIN NOW | |
| 5:00 - 7:00 PM | Open Cycle | Staff | JOIN NOW | |
| 5:30 - 6:15 PM | Barre | Kristyn | JOIN NOW | |
| 6:30 - 7:45 PM | Yin (Warm Yoga) | Denise | JOIN NOW |
Friday, May 2
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:15 - 6:15 AM | Hatha (Hot Yoga) | Linda | JOIN NOW | |
| 6:30 - 7:30 AM | Spilates | Linda | JOIN NOW | |
| 7:45 - 8:30 AM | Legs and Abs Express | Trish | JOIN NOW | |
| 9:00 - 10:00 AM | Hatha (Hot Yoga) | Linda | JOIN NOW | |
| 10:15 - 11:15 AM | Power Pilates (Hot Yoga) | Linda | JOIN NOW | |
| 4:30 - 5:15 PM | Cycling Express | Debbi | JOIN NOW | |
| 5:00 - 6:00 PM | Fusion (Hot Yoga) | Grace | JOIN NOW |
Saturday, May 3
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:45 - 7:45 AM | Extreme Advanced Heat Sculpt (Hot Yoga) | Linda | JOIN NOW | |
| 8:00 - 8:45 AM | Cycling Express | Kristyn | JOIN NOW | |
| 8:30 - 9:30 AM | Hatha (Hot Yoga) | Anamaria | JOIN NOW | |
| 8:45 - 9:45 AM | BootCamp | Angela | JOIN NOW | |
| 9:15 - 10:15 AM | Open Cycle | Staff | JOIN NOW | |
| 10:00 - 11:00 AM | Vinyasa (Hot Yoga) | Angela | JOIN NOW |
Sunday, May 4
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:45 - 8:15 AM | Cycling Express | Linda | JOIN NOW | |
| 8:30 - 9:30 AM | Power Pilates (Hot Yoga) | Linda | JOIN NOW | |
| 8:45 - 9:30 AM | Barre "ish" | Kristyn | JOIN NOW | |
| 10:00 - 10:55 AM | Fusion (Hot Yoga) | Kristyn | JOIN NOW | |
| 5:00 - 6:00 PM | Hatha (Hot Yoga) | Grace | JOIN NOW |
Monday, May 5
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:15 - 6:15 AM | Power Pilates (Hot Yoga) | Linda | JOIN NOW | |
| 6:30 - 7:30 AM | Extreme Advanced Heat Sculpt (Hot Yoga) | Linda | JOIN NOW | |
| 9:00 - 10:00 AM | Hatha (Hot Yoga) | Devon | JOIN NOW | |
| 10:15 - 11:05 AM | Heat Sculpt Express(Hot Yoga) | Trish | JOIN NOW | |
| 5:00 - 5:45 PM | Power Pilates (Hot Yoga) | Kristyn | JOIN NOW | |
| 5:00 - 7:00 PM | Open Cycle | Staff | JOIN NOW | |
| 5:30 - 6:15 PM | Arms and Abs Express | Trish | JOIN NOW | |
| 6:15 - 7:15 PM | Hatha (Hot Yoga) | Devon | JOIN NOW | |
| 7:30 - 8:30 PM | Yin (Warm Yoga) | Devon | JOIN NOW |
Tuesday, May 6
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:15 - 6:00 AM | Cycling Express | Traci | JOIN NOW | |
| 9:00 - 9:45 AM | Hot Barre | Trish | JOIN NOW | |
| 10:15 - 11:15 AM | Hatha (Hot Yoga) | Rebecca | JOIN NOW | |
| 5:00 - 6:00 PM | Hatha (Hot Yoga) | Kennedy | JOIN NOW | |
| 5:30 - 6:30 PM | Cyclestrong | Debbi | JOIN NOW | |
| 6:15 - 7:15 PM | Fusion (Hot Yoga) | Devon | JOIN NOW | |
| 7:30 - 8:15 PM | Dance Fitness Class | Danielle | JOIN NOW |
Wednesday, May 7
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:15 - 6:15 AM | Extreme Advanced Heat Sculpt (Hot Yoga) | Linda | JOIN NOW | |
| 6:30 - 7:30 AM | Vinyasa (Hot Yoga) | Linda | JOIN NOW | |
| 9:00 - 9:55 AM | Extreme Advanced Heat Sculpt (Hot Yoga) | Linda | JOIN NOW | |
| 9:15 - 10:00 AM | Arms and Abs Express | Traci | JOIN NOW | |
| 10:15 - 11:15 AM | Hatha (Hot Yoga) | Linda | JOIN NOW | |
| 5:00 - 6:00 PM | Spoga | Grace | JOIN NOW | |
| 6:00 - 7:30 PM | Open Cycle | Staff | JOIN NOW | |
| 6:15 - 7:15 PM | Vinyasa (Hot Yoga) | Anamaria | JOIN NOW | |
| 7:30 - 8:30 PM | Hatha (Hot Yoga) | Anamaria | JOIN NOW |
