Prana Hot Yoga and Body Sculpt has experienced instructors that will lead your classes in hot yoga, spin, pilates, hiit, and more, all in one place! \ You will find three separate rooms including a hot yoga studio, a cycling studio, and a regular temperature fitness studio full of a variety of equipment.
10:15 - 11:15 AM
JOIN NOW
Class Overview
Hatha (meaning the sun and the moon) is a slow paced yoga training that offers a posture followed by a counter posture. At Prana we generally offer the traditional healing 26 posture series, but expect to sometimes be presented with variations. Hatha although originally created to heal, also detoxifies while building strength, flexibility, and balance. This class is one hour. We recommend this class for beginners. It is the perfect way to learn to acclimate to the heat in our hot room.Class Types
Sculpt, Vinyasa, Indoor Cycling, Heated, Pilates Mat, Power, Weight Lifting & Power Lifting, Hatha, Yin, Strength, Barre, Boot Camp, Cardio Dance
Amenities
Changing rooms
Cubbies
Mats for Rent
Parking
Private Training
Retail
Shoes for Rent
Showers
Socks for Purchase
Towels for Rent
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 6 hours
Neighborhood
Puyallup
Know before you go
- Arrive 10 minutes early for your first class
Wednesday, January 22
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:15 - 11:15 AM | Hatha (Hot Yoga) | Linda | JOIN NOW | |
| 7:30 - 8:30 PM | Hatha (Hot Yoga) | Rebecca | JOIN NOW |
Thursday, January 23
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:00 - 6:00 PM | Hatha (Hot Yoga) | Kennedy | JOIN NOW |
Friday, January 24
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:15 - 6:15 AM | Hatha (Hot Yoga) | Linda | JOIN NOW | |
| 9:00 - 10:00 AM | Hatha (Hot Yoga) | Traci | JOIN NOW |
Saturday, January 25
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:30 AM | Hatha (Hot Yoga) | Rebecca | JOIN NOW |
Sunday, January 26
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:00 - 6:00 PM | Hatha (Hot Yoga) | Rebecca | JOIN NOW |
Monday, January 27
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 10:00 AM | Hatha (Hot Yoga) | Devon | JOIN NOW | |
| 6:15 - 7:15 PM | Hatha (Hot Yoga) | Devon | JOIN NOW |
Tuesday, January 28
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:15 - 11:15 AM | Hatha (Hot Yoga) | Rebecca | JOIN NOW | |
| 5:00 - 6:00 PM | Hatha (Hot Yoga) | Devon | JOIN NOW |
Wednesday, January 29
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:15 - 11:15 AM | Hatha (Hot Yoga) | Linda | JOIN NOW | |
| 7:30 - 8:30 PM | Hatha (Hot Yoga) | Rebecca | JOIN NOW |
Thursday, January 30
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:00 - 6:00 PM | Hatha (Hot Yoga) | Rebecca | JOIN NOW |
Friday, January 31
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:15 - 6:15 AM | Hatha (Hot Yoga) | Linda | JOIN NOW | |
| 9:00 - 10:00 AM | Hatha (Hot Yoga) | Linda | JOIN NOW |
Saturday, February 1
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:30 AM | Hatha (Hot Yoga) | Rebecca | JOIN NOW |
Sunday, February 2
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:00 - 6:00 PM | Hatha (Hot Yoga) | Rebecca | JOIN NOW |
Monday, February 3
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 10:00 AM | Hatha (Hot Yoga) | Devon | JOIN NOW | |
| 6:15 - 7:15 PM | Hatha (Hot Yoga) | Devon | JOIN NOW |
Tuesday, February 4
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:15 - 11:15 AM | Hatha (Hot Yoga) | Rebecca | JOIN NOW | |
| 5:00 - 6:00 PM | Hatha (Hot Yoga) | Devon | JOIN NOW |
