Prana Hot Yoga and Body Sculpt has experienced instructors that will lead your classes in hot yoga, spin, pilates, hiit, and more, all in one place! \ You will find three separate rooms including a hot yoga studio, a cycling studio, and a regular temperature fitness studio full of a variety of equipment.
8:30 - 9:30 AM
JOIN NOW
Class Overview
Hatha (meaning the sun and the moon) is a slow paced yoga training that offers a posture followed by a counter posture. At Prana we generally offer the traditional healing 26 posture series, but expect to sometimes be presented with variations. Hatha although originally created to heal, also detoxifies while building strength, flexibility, and balance. This class is one hour. We recommend this class for beginners. It is the perfect way to learn to acclimate to the heat in our hot room.Class Types
Hatha, Vinyasa, Heated, Indoor Cycling, Pilates Mat, Power, Strength, Yin, Sculpt, Weight Lifting & Power Lifting, Barre, Boot Camp, Cardio Dance
Amenities
Changing rooms
Cubbies
Mats for Rent
Parking
Private Training
Retail
Shoes for Rent
Showers
Socks for Purchase
Towels for Rent
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 6 hours
Neighborhood
Puyallup
Know before you go
- Arrive 10 minutes early for your first class
Thursday, November 14
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:00 - 6:00 PM | Hatha (Hot Yoga) | Kennedy | JOIN NOW |
Friday, November 15
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:15 - 6:15 AM | Hatha (Hot Yoga) | Linda | JOIN NOW | |
| 9:00 - 10:00 AM | Hatha (Hot Yoga) | Traci | JOIN NOW |
Saturday, November 16
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:30 AM | Hatha (Hot Yoga) | Traci | JOIN NOW |
Sunday, November 17
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:00 - 6:00 PM | Hatha (Hot Yoga) | Rebecca | JOIN NOW |
Monday, November 18
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 10:00 AM | Hatha (Hot Yoga) | Devon | JOIN NOW | |
| 6:15 - 7:15 PM | Hatha (Hot Yoga) | Devon | JOIN NOW |
Tuesday, November 19
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:15 - 11:15 AM | Hatha (Hot Yoga) | Rebecca | JOIN NOW | |
| 5:00 - 6:00 PM | Hatha (Hot Yoga) | Devon | JOIN NOW |
Wednesday, November 20
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:15 - 11:15 AM | Hatha (Hot Yoga) | Linda | JOIN NOW | |
| 7:30 - 8:30 PM | Hatha (Hot Yoga) | Anamaria | JOIN NOW |
Thursday, November 21
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:00 - 6:00 PM | Hatha (Hot Yoga) | Rebecca | JOIN NOW |
Friday, November 22
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:15 - 6:15 AM | Hatha (Hot Yoga) | Linda | JOIN NOW | |
| 9:00 - 10:00 AM | Hatha (Hot Yoga) | Linda | JOIN NOW |
Saturday, November 23
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:30 AM | Hatha (Hot Yoga) | Kennedy | JOIN NOW |
Sunday, November 24
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:00 - 6:00 PM | Hatha (Hot Yoga) | Rebecca | JOIN NOW |
Monday, November 25
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 10:00 AM | Hatha (Hot Yoga) | Devon | JOIN NOW | |
| 6:15 - 7:15 PM | Hatha (Hot Yoga) | Devon | JOIN NOW |
Tuesday, November 26
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:15 - 11:15 AM | Hatha (Hot Yoga) | Rebecca | JOIN NOW | |
| 5:00 - 6:00 PM | Hatha (Hot Yoga) | Devon | JOIN NOW |
Wednesday, November 27
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:15 - 11:15 AM | Hatha (Hot Yoga) | Linda | JOIN NOW | |
| 7:30 - 8:30 PM | Hatha (Hot Yoga) | Anamaria | JOIN NOW |
