Prana Hot Yoga and Body Sculpt has experienced instructors that will lead your classes in hot yoga, spin, pilates, hiit, and more, all in one place! \ You will find three separate rooms including a hot yoga studio, a cycling studio, and a regular temperature fitness studio full of a variety of equipment.
8:00 - 8:45 AM
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Class Overview
Cycling workout done in only 45 minutes! This cardio workout is sure to improve your strength and endurance in no time. Lose yourself in the music as you pedal through climbs, sprints, and many other challenging fun exercises. From the beginner to the advanced, this training is for everyone. Please remember to bring shoes (SPD clip ins if you have them), water and a towel.Class Types
Hatha, Vinyasa, Heated, Indoor Cycling, Pilates Mat, Power, Strength, Yin, Sculpt, Weight Lifting & Power Lifting, Barre, Boot Camp, Cardio Dance
Amenities
Changing rooms
Cubbies
Mats for Rent
Parking
Private Training
Retail
Shoes for Rent
Showers
Socks for Purchase
Towels for Rent
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 6 hours
Neighborhood
Puyallup
Know before you go
- Arrive 10 minutes early for your first class
Friday, November 15
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 4:30 - 5:15 PM | Cycling Express | Debbi | JOIN NOW |
Saturday, November 16
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 8:45 AM | Cycling Express | Kristyn | JOIN NOW |
Sunday, November 17
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:45 - 8:15 AM | Cycling Express | Linda | JOIN NOW |
Tuesday, November 19
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:15 - 6:00 AM | Cycling Express | Kristyn | JOIN NOW |
Friday, November 22
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 4:30 - 5:15 PM | Cycling Express | Debbi | JOIN NOW |
Saturday, November 23
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 8:45 AM | Cycling Express | Kristyn | JOIN NOW |
Sunday, November 24
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:45 - 8:15 AM | Cycling Express | Linda | JOIN NOW |
Tuesday, November 26
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:15 - 6:00 AM | Cycling Express | Kristyn | JOIN NOW |
